I’ve tried multiple gyms over the past 4/5 years and have struggled sticking at any. AK active has completely changed my mindset on exercise and living a healthy lifestyle massively! I feel very at ho... Ver mais
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Veja o que dizem as avaliações
I, not long ago, returned to AK active after a year off, nothing has changed, it still feels like a home away from home, the trainers and members are always so welcoming, supportive and uplifting! Eve... Ver mais
I've never been able to stick it out at gyms before and I generally feel uncomfortable in a gym atmosphere, but this place is different. I'm going every week, don't feel uncomfortable here, its a very... Ver mais
Changed my life I started on their 6 week programme and was so worried about joining 'a gym' from the minute I spoke on the phone with kimberley she calmed me and made me feel ready and focused.....t... Ver mais
Detalhes da empresa
Escrito pela empresa
We dreamt of a place where you could walk through the doors and leave again feeling uplifted, accomplished and proud. A place where everybody knows your name, where you have support when you need it. A place where you know exactly what to do to reach your goals, and anything you don't know, you're not afraid to ask. A gym is not just a place to burn calories. Its a release, an outlet. A place where you go to boost positivity and confidence. Where you go to evolve, to transform. This dream is realised and proven through AK Active, Lancashire's best mental health supporting gym as voted by the people of Lancashire. We know that one in four people are affected by mental health issues. This has no doubt worsened in a world post COVID-19. We believe in supporting our members by creating an environment that they thrive in, and one that they leave feeling uplifted, bursting with confidence and pride. If you want to be bursting with energy, beaming with confidence, in your BEST shape ever, then you are in the right place. We are here for you. "Fitness is a journey that we all should start, but never finish." We are the hand up to that start line.
Informações de contato
Watkin Lane, PR5 5HB, Preston, Reino Unido
- 07515932759
- Contact@akactive.com
- akactive.com
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Membership
Don’t pay yearly membership. Contract states if for medical reasons you can’t attend you can cancel and get refund. This is not true.
I’ve tried multiple gyms over the past…
I’ve tried multiple gyms over the past 4/5 years and have struggled sticking at any. AK active has completely changed my mindset on exercise and living a healthy lifestyle massively! I feel very at home here and would recommend anyone to give it a go as i’m sure you won’t regret it!
Where do I start
Where do I start. Ak has made me a different person, my mental health is so good compared to when I started 12 months ago, my fitness levels well I completed my first ever 10k a few weeks ago and ive got another two booked so fitness is doing amazing . BUT MY BIGGEST ACHIEVEMENT is my shoulder .... when I first started I had a shoulder injury I couldn't lift anything I had broken my collar bone and tore my rota cuff about 8 months before starting at ak. I said to them oh I cant do that I have a injury and Adam & kimberley said oh you absolutely can we do it safe and change your workout to suit you I thought hmmmm will they , let me tell you I had my own little board with my personalised work out on they even helped with bands to do at home to start gaining some strength ive never felt so looked after and like two strangers at this point wanted to help me so much , forward 12 months , they are now my ak family invited to my wedding , I can clean and press weights I never thought I would be able to lift and I can , ive been enjoying swapping over to strength and conditioning and seeing how far each session i can push i amaze myself each day and that is down to AK ACTIVE .
Honestly if your having any doubts about joining I can assure you this is the place you want to be 24 hour support weather you have a question at home or the gym nothing is to much they are always there to support and all members become a second little family you never knew you needed.
Adam , kimberley thank you for everything you have done for me .
5 stars is truly not enough you deserve more .
Inclusive, empowering space to look and feel your best
I, not long ago, returned to AK active after a year off, nothing has changed, it still feels like a home away from home, the trainers and members are always so welcoming, supportive and uplifting! Every single session leaves me feeling energised, motivated and ready to hit life running. I have my struggles when it comes to eating and fitness but everyone at AK active is so supportive and there are always helpful reminders to keep me on track. If you are considering a lifestyle change, to feel your fittest, strongest and healthiest then I would definitely recommend you start here! You wont regret it! Best decision I ever made for myself 💪
First gym that im comfortable at
I've never been able to stick it out at gyms before and I generally feel uncomfortable in a gym atmosphere, but this place is different. I'm going every week, don't feel uncomfortable here, its a very welcoming place and there's no egos here. It has a great community feel and I definitely recommend this place!
Welcoming
Had my first session and loved it! Such a welcoming, positive group that make me feel comfortable and confident. So excited to back!
Changed my life
Changed my life
I started on their 6 week programme and was so worried about joining 'a gym' from the minute I spoke on the phone with kimberley she calmed me and made me feel ready and focused.....that didnt stop there....the first session I walked into felt like id been there years! Amazing ladies fantastic atmosphere every single person happy for the next. The instructors are great and keep you motivated and you do things you never thought you could. Adam is extremely supportive too. 2 years on im still here loving it. Can't see my life without it now. 100% recommend
Ak Active has changed my life
Ak Active has changed my life, all my life I've struggled with my weight. I joined in the hope that I would finally stick to a lifestyle change. I wish I'd joined sooner. Everyone is so supportive, the sessions are amazing. 100% recommended, you won't regret joining.
Amazing place and people
I joined the 6 week body confidence group. I am 3 weeks in and absolutely loving it. Adam, Kimberly and all the trainers are so motivating, understanding and passionate about helping others achieve not only their physical goals but also their mental goals. I love that they focus on mindset too. There is absolutely zero judgement at AK active. There is very much a family feel to the place and the energy is always great. I highly recommend. You are made to feel very welcome.
If I could give 100 stars I absolutely would ✨️
Amazing
AK Active is amazing. I usually find gyms intimidating and scary but this isn't your typical gym. It's so friendly and inclusive and not one bit intimidating. It feels like a community of people helping each other. The instructors are so knowledgeable, welcoming, friendly, positive and helpful. The classes are fun but also hard work and have made me enjoy exercise for probably the first time in my life. My physical health has improved but so has my mental health which has suffered in the past. Iv become more confident and happier in myself. I have a long way to go but I know with the help of AK Active I will get there!
Life changing experience
I am AK member for 15 months. Such a great place to be, it doesn’t matter what your goals are , weight loss, get stronger, shape up or to find a comfort zone AK will make sure that you find what you are looking for. AK is not only fitness, gym it is a friendly community that supports, teaches, helps, guides, monitors your progress, motivates you and gives you opportunities and tools to make the most of the healthier and happier you.
I have changed, my bad habits changed I am active and stronger, confident, shaped, and I can’t imagine my life without AK. Can’t believe that those split second when I took my phone and rang AK had a such an impact on my whole life and mental wellbeing
AK thank you for being there for me.

Resposta da AK Active
Join AK Active
Join AK Active! I did, 10 months ago and it was the best decision I’ve made. I’ve joined many gyms and attended a variety of different exercise classes over the years but after a couple of months I would lose motivation and give up. AK is different – it’s like joining a big family with huge arms that lift you up both physically and mentally. Before joining AK I was slightly overweight, unfit, had weak muscles, sore lower back, brain fog and anxiety as well as other menopausal symptoms. Ten months later and I’m so much fitter, stronger, full of energy, back pain gone, menopausal symptoms significantly reduced. Both body and mind in a much better and healthier state. Adam, Kimberley, all the trainers, ambassadors and all the AK active ladies have provided me with all the advice, help, support, encouragement and motivation which I needed to feel so much more confident, healthier and happier. I’ll still be motivated and a member of AK Active in 10 years’ time! I can’t recommend it enough. Just join. Today!

Resposta da AK Active
I love AK Body Confidence Club
I love AK Body Confidence Club. No matter how overweight or unfit you are, you are always welcomed with a smile. No judgements, lots of encouragement and a lot of laughs.

Resposta da AK Active
What an experience!
What an experience!! AK active has changed my life, and I’ve been returning every single week for over 18 months.
I can’t say the same for any other gyms I’ve tried.
The coaches are spot on, helpful, kind and determined to support you to your full potential.
1-2-1 check ins, community online support, dedicated times to track and monitor your personal progress.
Thank you for helping me build a much healthier relationship with food as well as building muscle to be the strongest version of myself.

Resposta da AK Active
I’ve tried going to other gyms in the…
I’ve tried going to other gyms in the past but felt out of place and uncomfortable.
Until I tried AK active, it’s an amazing place! I started in January and I haven’t looked back. Before starting my anxiety and depression was awful and I was so unfit! Now I’m more confident and so much more fitter. I love all my sessions,You get so much help and encouragement from everyone! It’s a big family that welcomes you with open arms and can’t do enough for you!
I’m so glad I found this place! ❤️

Resposta da AK Active
So much more than Fitness Classes
Cannot say enough good things about AK Active. I have been a member for 11 months. They care so much about your journey, from the classes they put on, the encouragement they give, the individual eating plan and looking after your mental wellbeing. It is so so much more than a gym or fitness class. All the instructors are professional and attentive. They tailer the exercises to the individual whether it's because of injury or mobility issues. The ladies who attend the class vary in age from young to old. What I love most is the friendly inclusive feeling you get from the first moment you walk in. Everybody is an encourager.
I look at the lives they have transformed past and present and this spurs me on, aswell as the instructors giving words of encouragement during the sessions. From little acorns mighty oaks grow and this is the case for AK Active. You started in your garage and now have 2 campuses to choose from. Whether you attend the Leyland or Blackburn one, your life will be transformed both physically and mentally. You have made such a difference to me. THANKYOU.

Resposta da AK Active
I've done classes before at other gyms…
I've done classes before at other gyms so am no beginner, went to a morning class expecting to leave feeling energised, but was too fast paced with hardly any rest and the class instructor didn't give enough explanation on the moves. Left feeling disappointed.

Resposta da AK Active
Ak active I would never of thought 12…
Ak active I would never of thought 12 weeks later I am still going to classes.
The classes are varied during day accros week, you get support with food prep and support of the other ladies in sane boat as you.
Do it come and join us
Amazing team of people.
I've learnt so much with you guys, 6 weeks ago I would never ever have the confidence to walk into a gym. I have to thank you all for that because I feel like i can now and won't look or feel out of place.
You are truly an amazing team of people and so supportive with their members.
A supportive
A supportive, encouraging exercise environment.
It does not matter if you are a complete novice to fitness or experienced, you will see results and grow in confidence.
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