worst physio session i have ever had
worst physio session i have ever had. Ioannis Pourkou was my physio a few months back. i was pretty fresh out of acl surgery. everything from the warm up to the sessino was terrible. He had my start on a bike to warm up however he was unsure of how to add any resistance on the bike so i was just spinning with no resistance which hurt my knee and didnt warm me up at all. during the session he tried to have me do a box jump, i was early in my physio for acl surgery have 3 knee surgeries before this. So i said No to jumping on a high box, i couldnt even believe he asked me to do that. After i said no he said to try jumping off the box then, the pressure he put on me was really uncomfortable. he also had a session written out on his phone with pictures that he continuously referred to as if he had taken the plan from online. it was terrible and i walked out of there limping. never went back. this was body set in wapping to be clear. i made a complaint to my insurance and he denied to doing anything i shouldnt have been able to do post acl surgery. ridic








