Built Daily Avaliações 29

I did the 6 month one on one mentoring programme with Deanna, which includes access to their online teaching programme for the ideal body formula. Deanna is a fantastic coach, empathetic and insightful and the programme really gives you a solid foundation for moving forward on your ideal body journey. It is not a quick fix but you wouldn't be here if those had worked for you before.

Built Daily has been a game changer! I have struggled with body image and yo-yo dieting for most of my life. I needed something different. Deanna and Tony through Built Daily Elite and the mentorship program have helped me so much to work through the real issues, healing my relationship with my body, and focusing on my health. I highly recommend this program to anyone who is ready to get off the diet rollercoaster.

I've followed Tony and Deanna for 7+ years. When I first stumbled across their philosophies while trying to navigate through the diet and health world, my whole perspective shifted! Their teachings and practices spoke to me in a way nothing else had. I have followed their programs, podcasts, instagram posts, emails and this January finally signed up for the mentorship program. I can't express enough how life changing this has been for me! I feel freedom with food, body, mind and body that I have NEVER experienced. I am not completely healed yet, but for the first time I'm not obsessing and I feel hope. I cannot sing enough praises for Tony and Deanna! They truly understand what they teach and have fined tuned the process in a way that anyone that is willing to engage and do the work can find success!

I am so glad I found this program. It really helped me identify and understand the poor relationship I had with food, body, exercise and mindset. After going though the version 3 mentorship program and then version 4 training content I felt like the program was missing some important information to guide and support my menopause body and mindset. I was disappointed that the calibration advice was a calorie in, calorie out approach. Which I found is actually counter-intuitive to how the menopause body responds to food and exercise. While the "don't hate, investigate" advice is key to finding a plan that works best for each individual and could apply to a women in various stages of menopause, it felt too broad and overwhelming for WHAT I needed to investigate, HOW I needed to investigate and WHERE to apply the data. Menopause made me feel like the things I needed to investigate changed daily. This increased my frustration, lowered my motivation and ultimately added to negative body, mood, and sleep results.
I stumbled upon another program that is based on hormone/menopause phases and I had significant results in 1 week. The program's #1 foundation is mindset and I feel like Built Daily gave me that foundation and understanding to fully digest and implement the new information I found. I am excited and highly motivated to embrace my new foundation blocks for movement, meal changes and exercise.

I've been a client since May 2021. Tony and Deanna have been great mentors in finding peace in the old war of not being satisfied with my body. The information I learned helped me find the way to eat and move that comes from self-care, rather than trying to meet society’s expectations. Conversations and lessons helped with other aspects of my life. My growth in self-esteem and confidence has been such a benefit. The community they lead is an amazing source of support. I only wish I had found Built Daily years earlier

I had been dieting on and off for decades and realized that I needed a completely different approach to be healthy. My relationship with food was disordered. I joined Built Daily in May 2021 and am still immersed in the community. At first I did the Elite program, then a group mentorship, followed by private coaching. It has been a wonderful experience! Deanna and Tony are excellent coaches with years of experience and have developed an innovative program that goes deep into your relationships with food, body, exercise and mind. They are warm, authentic, and relatable because they have gone through the same problems themselves and are not afraid to share. They have created a community which is very supportive. They are accessible. Depending on the level, there are weekly coaching calls, weekly small group mentorship calls, weekly check-ins, Twice-a-week small group meetings, once-a -week and one-on-one meetings and access by Voxer. This program had helped me understand that the disordered eating problem was merely a symptom of underlying issues. It is really a program that touches all aspects of your life and leads to a fuller, more meaningful life experience. I have made a lot of progress. I am much more at peace with my body and have improved in many aspects of my life. I must say that that the mentorship program is rather costly but it is worth it! When I think of all the money I spent on all kinds of diets ranging from Weight Watchers to Doctor-surpervised protein diets.

Deanna is always there when needed. She has excellent advice. They really know what they are talking about. Their advice is based in research and experience. Having a base in research is important to me. They always have a suggestion regardless of the issue.

Tony and Deanna seriously care about each and every member of Built Daily. I went through the mentorship with Deanna and I learned so much, not only about food and my relationship with it, but about my relationship with myself and how to be my best self. I wanted to back to school for years, but limiting beliefs were holding me back. Because of the work we did in the mentorship I empowered myself and I graduate in 2 weeks as a registered nurse at 39 years old. I am forever grateful for Deanna and her caring spirit.

I always appreciate Deanna’s coaching on our calls! There are so many facets to this program and it affects your life in so many ways that it’s so supportive to be able to have someone talk you through whatever you are facing in this journey. Both Deanna and Tony are so REAL, you are drawn to their human-ness.