The Bulletproof Dancer Avaliações 

The Bulletproof program was so beneficial for my relationship with exercise, diet and wellbeing in the performing world. I now have a much greater understanding of how I can prepare and maintain my body to the standards of our industry. Lee as a mentor was flexible yet held me accountable. He was also understanding and supportive of the industry. I Strongly recommend bulletproof to all performers.

Best investment for my body, health and overall wellbeing. Going from lack of confidence in the gym to walking in fuelled and set with a plan to get stronger. Loved all of the phases and being able to access the videos inc stretches. X

Bulletproof has truly helped me after graduation! Aoibhínn has been an amazing coach, and support both for my training and dance career. Having a constant push and support system has made graduation life a little bit safer, and helped me in the right direction. I’m truly so grateful for this program and for my amazing coach x

I started this programme because I wanted to feel the strongest physically I ever have but what I’ve actually found as well is the amount of mental strength I have! My discipline for myself is legit the best it’s ever been and I’m in SUCH a good state of mind despite outside factors of life and genuinely think it’s down to this programme and having such an amazing coach (Lee) who I know is always there!

The exercises are always tailored exactly to what I need and my plan is so varied I never get bored in the gym. Truly life changing ❤️

I started bulletproof in September of this year and it has been one of the best decisions of my life. I feel so much stronger and I’m only half way through my program. The support I’ve received from my coach Aoibhínn and the bulletproof team has been incredible!

The bulletproof program has really helped me gaining my confidence to a level I’ve never reached before. I’m pursuing my goals through the workouts every week and I feel my body changing. Every week I have a sense of achievement and I can feel the growth, mentally as well. Another thing that’s great about it is that I can do it on my own at my own time in my own gym. I have my lovely coach to support me and someone to report back to and reach for advice, and sometimes a little word of wisdom. I’m forever grateful that this program was created and I feel properly guided as a dancer and I haven’t felt that for a while.

I have just finished my 5th month with bulletproof and it has been completely transformational. Not only do I feel so my stronger, more powerful and in control of my body, I also feel as if I have the tools to help and look after myself that I never could have had before. Having the level of accountability and support was exactly what I needed and I am so happy with all the progress I’ve made, mentally and physically. I am very hypermobile and I have always massively struggled with injuries whenever I go into any kind of intensive training, however starting 1st year at professional training I have not had any trouble with injuries that weren’t pre-existing

I love that the company is so adaptive to your own needs as a dancer but they are so kind and open to talk to about fitting in stuff and scheduling. I think it is an amazing team and they are all so lovely!

Joining bulletproof has absolutely changed my life. I am reaching fitness goals I didn’t know I was capable of, I have so much more self confidence and I am so delighted be a part of this program. From the fantastic meal plans, fun and challenging workouts to the incredible coaching I couldn’t have asked for anything better!!

Joined the bulletproof program a few months ago and absolutely love the program!! Lee has been super helpful and loving the programs he has been giving me! If you’re thinking of joining bulletproof program absolutely do it!

Bulletproof had been a game changer for me! The coaches are the loveliest, most supportive people, and I’ve never felt so strong as a dancer, would recommend to anyone!

Joining Bulletproof has been the best decision ever! Bulletproof has helped me grow as a dancer, athlete & a person. So grateful to be a part of such a great community with outstanding support. This programme has everything you need!

I’ve been part of bulletproof for over a year, initially on the 12 week plan and then on a monthly basis and am now doing 2.0 - it has changed my life!!! As well as having so many aspects of my dancing improved - strength, balance, turns, one leg work, endurance, it’s taught me how to train for my dancing and how to fuel my body. Thalia and the team are both encouraging and full of knowledge and know when to push you and when to let you take it a little easier - it’s one of the best things I’ve done for myself and my career, and totally worth the investment time and money wise !

This programme is PERFECT for performers looking to get back into their training! Post drama school can be hard for finding a routine especially working jobs to pay the bills, but having someone be there for me to help with my accountability and bring my structure has been more than worth it! It is an investment, absolutely, but I was always a ‘I’ll do it later’ person, like there’s never the right time. I would say, take the dive and invest in yourself, immerse yourself in all the support Bulletproof will give you, and the results speak for themselves!

This program has changed my life so much. It has brought purpose and meaning to my day and it has made me some of the most valued people in my life. The trainers are so supportive and are there for you and your needs and your journey. I Simply cannot recommend it enough!!!

LIFE CHANGING!

I’m a professional performer and needed a team to help build me back to the stage after my surgeries surviving Cancer.
The knowledge, love, kindness, expertise and support are unreal! Also the extra perk is the community. A great place to network with like minded people.

Thank you for building my confidence, making me strong and getting me back on stage as a now Cancer Survivor!

BEST BEST BEST!

This program is absolutely incredible. If you’re a performer that really wants to be at the top of your game, this is the program for you. Don’t get me wrong it’s hard work and it really pushes you, but in the best ways possible. I started my program when I was on a tour in Korea, And I was really struggling fuel myself for shows and feeling like what I was doing wasn’t enough to maintain good technique and high stamina shows.
Even halfway through this program, I felt a huge difference in myself, my body, and mindset. This has definitely been the change in my life that has made me feel like I can really take my career into my control, and uphold that standard for myself to make sure I’m putting myself in the best possible position in an audition room and during a job.

The team are incredible, I mainly had Thalia on my journey, And she is just so full of knowledge and genuinely cares so much about each person’s journey with her, Every program is tailored to you and your needs, the app easy to follow and full of so many helpful things and a sense of community. I didn’t join this program to “lose weight”, I joined it because I wanted to be the healthiest and strongest version of myself, and boost my confidence for when I walk into an audition room. I was so happy with my results and I’ve taken everything I’ve learnt and put it into my routine even today. I’m so grateful to have been part of this program!

If you are thinking of doing it, please know it’s not for people who aren’t going to take it seriously, It’s tough, but so is the industry and I promise you the reward you will feel from it is worth every penny.

Bulletproof has been amazing the past few weeks since starting my journey. They have made me feel comfortable around the gym and exercises I’m doing. The plans are catered to your personal needs to give you the best gain and improvement not only in your fitness but also in dance. You can chat to them at any point and they’ll always give you tips and tricks on your concerns! I’ve felt nothing but positivity since joining with them and excited to see what the next few weeks have in store

Bulletproof is truly a life changing program! Thalia has gone above & beyond to curate a program that prepares dancers for class & auditions, as well as gives support through the mental & emotional ups & downs the dance & musical theatre industries can bring. I have also worked with Aoibhínn & she is so kind & supportive, while giving honest feedback to my videos, questions, & concerns.

Bulletproof is an investment of time & energy, but if you’re a performer who feels they need the support & have the time to dedicate to the program, you won’t regret going to Bulletproof :)

I have had a really positive experience with Bulletproof. The coaches are all enthusiastic and really care about the needs of their clients. I have been working with my coach for years. She is very supportive and constantly provides me with tailored meal and workout plans to achieve my fitness goals. The meal plans always incorporate my favorite meals no matter what my macro split is which makes it easier to stick to. The workout plans are the perfect balance of “tough” but able to complete. I would highly recommend Bulletproof.