Coaching with Christina Avaliações 68

Was the best decision I ever made to start working with Christina. The app is amazing and really easy to use. All your meal plans, exercise plans, calories and macros are in there so it’s a one stop shop. Christina is fantastic and you will get a weekly check in with her but she’s always on hand to answer any questions or offer advice & support. There’s also an amazing community that you can reach out to.

I signed up with Christina in January 2025 after years of trying and failing at a slimming club.
Christina is so supportive and knowledgeable, the app is easy to use and the workouts easy to follow. Logging food is also simple. Over my year and 3 months with Christina I have learnt about more about nutrition and what my body needs. For the first time in nearly 30 years I actually feel good about my body and feel I now have the tools succeed where I have failed before. All this with enjoying delicious food and finding the correct balance. Thank you Christina.

It’s been a great experience working with Christina and would highly recommend her to anyone. Really supportive throughout my whole plan, great advice, workouts and meal plan. 3 years later I have learnt so much particularly about balance, and how to be able to keep eating the things you love. Weekly check ins kept me on track and it was brilliant having all the macros worked out for you with lots of variety with recipes. Thank you so much Christina for building my confidence and changing my mindset so I don’t just eat and exercise to look better but also to feel better and be healthy. Would encourage anyone that wants to feel better and look after themselves to start coaching with Christina.

This was my first experience of online coaching and it was such a positive one! So positive infact that what I thought might last 6 months ended up being over 2 years!

Christina is incredibly knowledgeable, and you're left in no doubt from the start that she is there to support you every step of the way.

The app is super easy to navigate - the training plans are tailored to you and your goals and the recipes are just amazing.

Her online community chat is incredible aswell, a brilliant group of people all on their own journeys, a real safe space to share things and get support from.

I would definitely recommend Coaching with Christina if you want to reach your health/fitness/general wellbeing goals in a balanced, safe and sustainable way 😃

This is by far the best support I have received to not only help me lose weight and keep it off but in changing my whole mindset for life. Christina has taught me so so much which has changed my lifestyle and I will take with me for life. I cannot recommend highly enough!

I have been working with Christina for the last 14 months and highly recommend her as an online trainer. She is so knowledgeable and her app is really easy to navigate. The workout plans come with demonstrations to follow which makes them super easy and the meal plans contain so many delicious meals to choose from as a vegetarian, Christina happily adapted any meals for me if I requested them. Throughout my time with Christina, I have learnt an important lesson about balance and not restricting myself. I have also learned that scale rate is not the most important thing. The biggest change for me has been mentally and I now feel confident moving forward on my own to continue my journey. Christina supported me through personal things and was always an air to listen. I highly recommend her and would definitely go back if I find myself in the position of needing a coach again. Thank you Christina!

I spent 66 weeks working with Christina, and the transformation from where I started to where I am now is truly incredible. Navigating my new lifestyle on my own feels second nature thanks to her guidance. The app is a fantastic all-in-one platform—with messaging, gym programs, nutrition plans, food logging, and e-learning resources all in one place. Over this time, I’ve become so much more confident, fitter, stronger, and most importantly, more independent when it comes to my health, fitness, and nutrition. I finally feel like me again. Thank you, Christina, for being such an essential part of this journey.

Christina is an amazing on line trainer. The app she uses is easy to navigate and has everything required to help on your journey to fitness and health. The recipes are delicious and the amount of food allowed whilst seeing results is great. She knows just what to say to motivate in times of challenges. Don’t hesitate to sign up

Signing up to Christina’s programme was the best decision I’ve ever made. She’s worked with me throughout to create meal plans & workouts tailored to me and my life. I’ve lost the weight I wanted to but, more importantly, I’ve found consistency and direction in my fitness journey. I now enjoy my workouts and have learnt that I can have tasty and filling meals and still lose/maintain weight. I’m so much more knowledgeable and confident than when I started, I know that I can maintain the weight that I’ve lost now. I’d highly recommend Christina to anyone

Signing up to Christina’s coaching was the best decision I made. Not only did I get instant results with my weight loss, she completely changed my mindset and lifestyle around food and exercise. Christina was so helpful and supportive all the way throughout my journey.

I have loved being a part of Christina’s community. I’ve learned so much about my body and weight lifting, it’s made me feel so much more confident going to the gym. The app is absolutely fantastic, I love all the meals that she gives you in your plan and there’s always the option to switch some out if your not keen which is great. She makes weight loss feel so easy! I definitely recommend signing up for this plan, especially the people like me who were completely clueless and a complete beginner.

My socials were filled with promises of weight loss techniques and I genuinely didn't believe any of them would work. Then a friend of mine had some amazing results. Obviously I asked how she did it and it was with Christina's coaching.

I signed up that week.

I've been following Christina's guidance now for a year and have seen some incredible results. I've learned so much about myself, and what my body needs.

Her recipes are great, easy to do and not time consuming which was a big thing for me. I've also developed a healthy relationship with the gym. Something I'm sure would shock my old PE teacher.

This was also about lifestyle change for me. Something I could keep doing for life and not just a fad diet.

I highly recommend Christina to anyone.

Good luck!

This has been one of the most valuable experiences I’ve had. From the moment I won the competition to the moment I finished with Christina she has been an absolute diamond. She tailored everything to my needs and worked with me on my goals. She was there every check in telling me that I’m stronger than I think!
I would recommend Christina’s coaching to everyone and anyone that wants to change their lives, their body and their mind as my attitude towards food has definitely shifted!
I’ll be back as soon as I can!

This coach right here helped me lose 30 pounds ! She walks you through all your struggles and educates you on why you have those urges to eat those type of foods . She was very committed to getting me to my goals in the best way possible. I highly recommend christina for your weight loss coach !

Thank you Christina for your help on the build up to my twin sisters wedding! You have taught me so much, and stuff I will incorporate in to my lifestyle for the foreseeable! Most people relate weight loss to restriction but with Christina she has taught me how to actually enjoy the journey and incorporate all my favourite things whilst still seeing results!

Christina was not only my coach but a friend when you need her. She has helped me change my mindset and to love myself again. After trying so many options of losing weight the only solution for me was Christina.
I have learned so much from her from mindset to nutrition and how to keep the weight off.
The food she recommends is delicious and I was never hungry and I was still losing weight. Thank you so much and I definitely recommend her to everyone.

Excellent programme that’s at your pace but with the professionalism of Christina and fran. Every step of the way you are guided and educated and it’s the only one I’ve ever enjoyed and not felt restricted one bit. The meal plans are fabulous and they take into account the foods you enjoy and you can swap things out or tweak it at weekly check in. Regular lesson plans sent to the app to read and educate on different areas.
Feeling confident and much better in myself thanks to these how sprinkled healthy magic on me 😜

Christina takes the time to get to know you as an individual so that she understands your circumstances and creates a plan that is tailored to your needs and lifestyle. She is on hand to support throughout the process to provide advice and guidance and motivate you to achieve your goals. I worked with Christina for over a year and achieved weight loss, strength, increased energy and a have a better relationship with exercise and food. The whole process was incredibly valuable and I would recommend.

Was with Christina for well over a year she really helped me with motivation and getting in a good swing of balance. I learnt so much from her and I love that she pushed me to go to the gym, I have such a love for the gym and probably would never be in the gym if it wasn’t for her I am forever grateful to her ❤️❤️❤️

I’ve worked with Christina for over a year and enjoyed her plan and advice. Since joining, she’s encouraged a healthier relationship with food and really given me the confidence to try a different type of working out. Prior to the plan, I did a lot of cardio and stuck to 1200 calories a day with very little reward. On Christina’s plan, I’m rarely hungry as the meals (which are very tasty and easy to prep) and snacks keep you constantly full. I’ve also switched exercise to start lifting weights and my body shape has changed a lot and plus, I’m just more confident in the gym. It’s a fun way to get healthier and you learn a lot along the way. I’d encourage anyone thinking about signing up to a diet plan to give this one a try.