I have been doing pilates with classes with Dawn for years and years. It helped to sort out my persistent back ache, made me stronger and has helped with my balance and coordination as I have got bit... Ver mais
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I have been doing pilates with classes with Dawn for years and years. It helped to sort out my persistent back ache, made me stronger and has helped with my balance and coordination as I have got bit... Ver mais
A empresa respondeu
I just love Dawns classes, there is something for everyone in a welcoming and friendly environment. As returning to the new term this evening, a feel so much benefit from the stretch and going back t... Ver mais
A empresa respondeu
Love my weekly Pilates Dawn is a lovely instructor you can go at your own pace. The Pilate group i go to are lovely group of people, i look forward to my weekly Pilates on a Sunday a lovely wind down... Ver mais
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Dawn is a wonderful instructor. She's able to tailor her class to include all levels of students while making it fun for us all
A empresa respondeu
Pilates classes, 1 - 1, group classes and online. I feel exercise is essential to achieve a balanced life. It is finding that balance that is key. I am qualified to teach cancer rehabilitation, osteoporosis, arthritis and many more ailments. Pilates is a great way to keep the body moving. Modifications are available for each exercise meaning Pilates is for everybody.
Woodstock Road, NE9 7TS, Gateshead, Reino Unido
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Dawn is an experienced and excellent Pilates instructor who ensures our classes are ran according to each individual needs.
The classes are friendly and relaxed. I would recommend them to anyone who wants to improve their fitness and increase their strength and tone.

Resposta da Dawn Chambers Fitness
Dawn is a brilliant Pilates teacher! Whether you are a newbie or experienced, young or old, male or female, healthy or injured Dawn will provide an experience in class to suit you. On top of that you will get a warm welcome, many helpful tips to keep you fit and healthy in all aspects of your life. Dawn treats everyone with respect and a smile!

Resposta da Dawn Chambers Fitness
Great session every week. I am always glad I made the effort to go to class. Dawn is a great professional, supportive teacher with exercises for every ability. We have fun too.😀

Resposta da Dawn Chambers Fitness
I really enjoy Dawns class. She is very knowledgeable and an extremely good teacher. She has a lovely manor and demonstrates the exercises at different levels which are suitable for everyone. I certainly feel better after Dawns Pilates class

Resposta da Dawn Chambers Fitness
Relaxed friendly sessions. Flexible with sessions if required as life can get in the way of plans. Always find time for yourself in this chaotic world ... !!

Resposta da Dawn Chambers Fitness
Really helps my motivation and exercises we are shown most beneficial to myself,Dawn is a fantastic teacher who explains each move and benefits , so pleased I joined her class.

Resposta da Dawn Chambers Fitness
Myself and my husband have been attending Dawn's classes for around 4 years.
We've recently returned from a skiing holiday and both agree that pilates has kept us on our feet this holiday through our improved core and balance. Our core strength definitely prevented several falls over the course of the week! There's so many benefits to pilates, this being one that we hadn't considered until skiing again post-covid.

Resposta da Dawn Chambers Fitness
Was my first time doing Pilates and Dawn was very welcoming and the classes went quickly. Dawn provides exercises for different levels and you do can what feel comfortable with.

Resposta da Dawn Chambers Fitness
Love these classes! I signed up in September 2022 and it's the best thing I did. Dawn is a great instructor and helps everyone regardless of their fitness level, she is very supportive giving you different options for all the exercises, allowing you to choose what's best for you. I would definitely recommended these classes

Resposta da Dawn Chambers Fitness
Dawn is a fab teacher. Hard worker and always teaches classes with a positive attitude her classes have helped me improve majorly. Can’t thank you enough Dawn! X
Dawn is a fabulous instructor- catering for all abilities - the classes are always fun but you know you’ve worked !
I find the classes really help with my limb problems with the strengthening exercises- my body knows when I have missed a class!

Resposta da Dawn Chambers Fitness
I've only been to a few weekly classes but I believe they have helped my hip and lower back pain greatly. I'm still taking prescribed meds but do feel much less pain and more freedom of movement. I got my husband to join me too with her online/ Facebook classes

Resposta da Dawn Chambers Fitness
Quality classes at a good price. Dawn is welcoming, professional and knows her stuff. All levels are catered for and her classes are well prepared and always interesting. Pilates has massively helped my arthritic hands and feet. Highly recommended.

Resposta da Dawn Chambers Fitness
I have done Pilates for about 5 years after a chiropractor recommended I do classes to build up core strength to help with the lower back pain that I was experiencing.
I love my classes with Dawn and definitely feel the benefit. Dawn is a true professional and her love for Pilates shows in her fantastic, varied, tailored to all levels classes. I would definitely recommend.

Resposta da Dawn Chambers Fitness
Excellent course of classes, tailored to meet the differing needs of those starting and or continuing on their Pilates journey.
Dawn is welcoming and friendly with a supportive attitude towards all who are in the classes.

Resposta da Dawn Chambers Fitness
I was recommended by my back surgery to join either Pilates or yoga, I couldn’t of picked better class to join. I have only been going for short few weeks but love my weekly class and hopefully this will mean I won’t need surgery on my back. See you next term.

Resposta da Dawn Chambers Fitness
I have throughly enjoyed the classes and found them beneficial

Resposta da Dawn Chambers Fitness
Great way to keep mobile for the entire family , fantastic informative classes that are accessible at any level . Dawn provides an easy through to challenging environment for all ability levels in a friendly but professional way . Quality and affordable classes 👌

Resposta da Dawn Chambers Fitness
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