Pop That Mumma Birth Box Hypnobirthing Avaliações 269

O TrustScore é 5 de um total de 5

4,8

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Avaliado com 5 de um total de 5 estrelas

I’ve absolutely loved using the oxytocin bubble track during my labor! I had a crazy fast delivery and I wouldn’t have been able to do it without pain medication if it were not for these tracks. I l... Ver mais

A empresa respondeu

Avaliado com 5 de um total de 5 estrelas

I had a euphoric birth with your beautiful tracks. Your voice is etched in my heart forever. I surrendered and conquered. I felt like a warrior and had a beautiful healthy 11 pound 2 baby at home with... Ver mais

A empresa respondeu

Avaliado com 5 de um total de 5 estrelas

I just wanted to say THANK YOU! I'm 5w post partum and I had the birth of my dreams and I'm 1000% sure Oxitocin Buble was the Key factor for how calm and confident I was during labour bc i was listeni... Ver mais

A empresa respondeu

Avaliado com 5 de um total de 5 estrelas

Birth Box was the only thing I listened to during my 29 hour labour at home, I remained calm and focused throughout the entire process thanks to Poppy’s calming and soothing voice. I flicked aroun... Ver mais

A empresa respondeu

Detalhes da empresa

Escrito pela empresa

At Pop That Mumma, we’ve helped thousands of parents around the world prepare for calmer, more confident births through our Birth Box online hypnobirthing course and Oxytocin Bubble guided audio library. Birth Box is your complete birth-prep toolkit. It combines evidence-based childbirth education with hypnobirthing techniques, breathing you’ll actually use in labour, pain management tools, and the mindset shifts that help you work with your body. Whether you’re planning a home birth, hospital birth, or caesarean, Birth Box gives you the knowledge and confidence to make informed choices and feel in control. The Oxytocin Bubble is your calm-in-your-pocket — a library of guided meditations, visualisations, and breathing tracks to help you relax during pregnancy, reduce stress, and boost oxytocin for a smoother, more positive birth experience. Our approach is practical, empowering, and evidence-based. We cut through the noise and give you the tools that really make a difference — so you can approach birth feeling ready, supported, and excited to meet your baby. Thousands of parents have used Birth Box and The Oxytocin Bubble to transform their birth experience. You can too.


Informações de contato

4,8

Excelente

O TrustScore é 5 de um total de 5

269 avaliações

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Avaliado com 5 de um total de 5 estrelas

After being induced at 41+6 with my…

After being induced at 41+6 with my first baby, when my waters had already gone, I really I wanted this labour to be different. Poppy’s oxytocin bubble, masterclass, and knowledge gave me all the mental preparation I needed.

At 40+6, I agreed to a membrane sweep with my midwife. Unfortunately this ruptured my waters, so naturally I felt like we were suddenly on a clock. I was determined to get my mindset right and go into labour as naturally as possible. I came home, put Poppy’s audios on, and went for a walk followed by the miles circuit. That evening we enjoyed a takeaway and watched a film, then went to bed around 11pm.

Within 30 minutes, I started feeling period-like pains. I went downstairs, thinking my contractions had begun as they were becoming consistent and fairly close together. I was then sick and we both knew labour had started and we would soon be meeting our baby.

He put the bags in the car and called the midwives, who advised us to come in within 30 minutes. I didn’t want to go too soon, we felt so calm and comfortable at home, just the two of us. But the contractions quickly intensified. I couldn’t talk through them, and the breaks in between felt almost nonexistent. Not long after, we decided it was time to go but then I felt the baby’s head move down and instinctively knew we needed to stay put because our baby was on her way!

My husband called the midwives again as well as an ambulance and both were on their way, staying on the phone and talking him through everything. I felt the urge to push, got onto all fours, and my husband was ready to catch our baby. Just as the medics arrived, our baby’s head came and she came out in two pushes.

It was the most incredible feeling having her placed into my arms at home. I am so grateful to have had such a positive, unmedicated birth experience. At no point did I feel I needed pain relief perhaps because I knew it wasn’t an option. I didn’t end up using the birth comb or TENS machine I had prepared; instead, I relied on breathing and my husband’s counter pressures.

I will recommend your oxytocin bubble forever, Poppy. Thank you for helping give us a birth that we will never forget!

18 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Wow… what a birth story!!! A huge congratulations.
I’m so glad the audios and mindset work helped you feel prepared, that's amazinggg.

Thank you so much for sharing and recommending, it means everything xxx

Avaliado com 5 de um total de 5 estrelas

I just wanted to say THANK YOU

I just wanted to say THANK YOU! I'm 5w post partum and I had the birth of my dreams and I'm 1000% sure Oxitocin Buble was the Key factor for how calm and confident I was during labour bc i was listening to it since week 34 and my baby was born 42+2. It was a home birth, 17hours and I kept thinking about the affirmations but not consciously the all time, its incredible how it really got into my subconscious "my body is made for this", "i got this", "this is my body's energy", etc... And it really made a difference on how my partner suported me. Sometimes I listened to the tracks on speaker while he was present and I honestly think it got into his subconscious too 😅😅 I had the most amazing prep with your course and I can't recomend it enough. I honestly was suprised myself!! Thank you 😘💫

20 de março de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

This is so beautiful to read, thank you! And what an incredible birth experience.… you should be so proud of yourself

I love how the affirmations stayed with you and your partner too!

Thank you so much for sharing and recommending, it really means the world xxx

Avaliado com 5 de um total de 5 estrelas

Highly recommend!!

I’ve absolutely loved using the oxytocin bubble track during my labor! I had a crazy fast delivery and I wouldn’t have been able to do it without pain medication if it were not for these tracks. I listened to them daily in the weeks before my due date and it really helped build confidence & bring calm when needed. I tested out tracks from a few other people and committed to Poppy’s because I really enjoyed her down to earth style.

This was my second pregnancy and thanks to these tracks I had a much better experience than the first time when I wasn’t aware of the benefits of hypnobirthing. I’ve been recommending these tracks to my pregnant friends!

20 de março de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Hi lovely,
Thank you so much for sharing this . A fast labour can feel intense, so it’s amazing to hear how the tracks helped you stay calm and confident through it all.

I’m so glad you had a more positive experience this time, and it means the world that you’re recommending them to others too. Thank you and huge congrats! xxx

Avaliado com 5 de um total de 5 estrelas

Birth Box was the only thing I listened…

Birth Box was the only thing I listened to during my 29 hour labour at home, I remained calm and focused throughout the entire process thanks to Poppy’s calming and soothing voice. I flicked around between the different audios throughout. I also only signed up for Birthbox a week and a half before my birth and listened to it a few times the week before I went into labour, so don’t think you need to be practicing it for months for it to work (of course the l ger you have it the better) but it worked awesome for me a week beforehand!

I ended up dilating to 10cm at home, this was not my original birth plan as I personally wanted to be in hospital way before I reached that point, I truly believe poppys affirmation and labour audio plus a tens machine got me to that point and I’m so grateful and feel so proud of myself. I got to the hospital by the skin on my teeth and ended up getting an epidural as I personally feared the ring of fire pain. Pushed for three hours and my beautiful girl arrived safely into the world.

Thank you again Poppy, highly recommend! Xx

2 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Thank you so much for sharing this! What an incredible experience. you should feel so proud of yourself!!

I’m so glad the Oxytocin Bubble helped you stay calm. It’s such a good reminder that even a short amount of time with the tools can make a real difference.

Thank you again for taking the time to write this, it really means a lot xx

Avaliado com 5 de um total de 5 estrelas

Had such a healing home second birth…

Had such a healing home second birth after a traumatic hospital birth… had Oxytocin bubble playing in the background as labour ramped up… and the work prior to birth kept me focused and relaxed during contractions ☺️

11 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Congratulations lovely!!! This is amazing! Sending loads of love xxx

Avaliado com 5 de um total de 5 estrelas

I had a euphoric birth with your…

I had a euphoric birth with your beautiful tracks. Your voice is etched in my heart forever. I surrendered and conquered. I felt like a warrior and had a beautiful healthy 11 pound 2 baby at home with no pain relief. I’ll miss tuning into your meditations. Amazing 🌞💙

22 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

What a lovely review to read - thank you so, so much! And you should 100% feel like a warrior!!! Sending loads of love xxx

And if you're still wanting some meditations, I created my postpartum tracks for exactly that reason as I too missed the birthing meditations after giving birth. Check out Sonic Rooms -

https://www.hypnobirthing-positive-birth.com/sonicrooms

xxx

Avaliado com 2 de um total de 5 estrelas

If this is the only labour prep you do...

If this is the only labour prep you do, then it's great. However I was already educated on a lot of the resources provided. The best thing for me was the playlist of tracks to use during labour. Although you can find free alternatives on YouTube, it was handy to have them ready to go on Spotify.

22 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Hey there,

Thank you so much for taking the time to share your feedback, we really appreciate it

It’s great to hear that you found the Oxytocin Bubble tracks helpful during your preparation and labour. They are such an important part of the course and the mindset shift that comes with doing Birth Box.

Some of the info and education in Birth Box may feel familiar if you’ve already done a lot of research or previous preparation. Our aim with the course is to bring everything together in a clear, supportive and practical way, combining both the mindset side and the physical tools so they can be easily accessed and actually used in labour.

We always encourage people to explore different resources and find what works best for them, as every birth and every person is different.

Thank you again for your honest review, it really helps us continue to improve and support more women preparing for birth.

Wishing you all the best,
Poppy x

Avaliado com 5 de um total de 5 estrelas

Kept me calm and birthing empowered

I took the birth box course during my first pregnancy, and it made a profound difference in my experience. It helped ease my anxiety around labor and gave me the tools to feel calm, informed, and confident going into birth.

The course content, especially the birth plan example and meditations, encouraged me to be honest about what I wanted and to trust my body. I chose an unmedicated, physiological birth with minimal intervention, and felt supported in making those decisions.

My birth experience was deeply positive. Labor was intense but not painful, and I felt present and in control throughout. I was able to follow my body instinctively, without panic or confusion. Even in moments that could have felt uncertain, I stayed calm and grounded.

What stood out most was how prepared and empowered I felt. The course helped me release fear, trust myself, and approach birth with confidence. Even at 43, I had the birth I hoped for, with minimal complications.

I’m very grateful for this course and would highly recommend it to anyone looking for a more calm, supported, and empowered birth experience.

13 de janeiro de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

It's amazing to hear that you were able to release that fear and felt more confident about birth - that's honestly how I want every woman to feel!!! Sending loads of love xxx

Avaliado com 5 de um total de 5 estrelas

Couldn’t recommend the Oxytocin Bubble…

Couldn’t recommend the Oxytocin Bubble Tracks enough. Poppy is incredible and calming, from being convinced I would need a C-section again and on the day looking like it will be, labouring with the tracks and breathing techniques, also understanding the way contractions surge/peak got me through, polar opposite from my first experience that ended in a c section…. This time gentle labouring at home overnight and then first hospital check being 2cm (prepping for another section) to baby arriving 3 hours later totally unmedicated vbac. Forever grateful! Thank you

17 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Congratulations lovely!! I'm so pleased to hear that the Oxytocin Bubble tracks were with you throughout. Sending you load of love xxx

Avaliado com 5 de um total de 5 estrelas

Incredible tool for pregnancy and birth

I used the birth box from around 8 weeks pregnant. The initial video course teaches you about birth itself, the concept of pain and what birth can/could actually look like. Me and my partner found this very helpful as there are some activities within to support conversations around birth expectations and what we 'imagine' birth to be like. The birth meditations are also excellent; I listened to them as much as I could including the oxytocin bubble. When my labour started, my partner put the oxytocin on my headphones and I laboured at home for around 7 hours before going to the hospital. The track kept me calm, focused and allowed tlme to go within myself and forget about anything external or outside of what was happening to my body. I arrived at the hospital calm and focused and remained this way right up until my beautiful baby was born. The course helped my partner be an excellent birthing partner as well as support both of us in making informed decisions around our birth experience. I highly recommend this course as it helped me move from 'ahh I'm so scared of how painful birth will be' to 'I trust my body and the proces'

7 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Thank you so much for your review, it honestly means the world!! A huge congratulations to you and your partner - sounds like you smashed it!! Sending loads of love xxx

Avaliado com 5 de um total de 5 estrelas

50 hour labour

I used your birth box breathing and meditations for a very long 45 hours of my unmedicated labour 🙌🏻 it truely helped me, but unfortunately couldn’t continue the last 5 hours, as was just too exhausted and suffering, so had an epidural. I’m so proud I made it to that point though and feel like a super human 💪🏻 thank you x

15 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Wow… 45 hours!!!!That is such a huge amount of time to stay with your body, using your breath and the tools, no wonder you felt exhausted by the end.
You should 100% feel proud… because you are a superhuman! Sending lots of love xx

Avaliado com 5 de um total de 5 estrelas

Birth Box has been a true gift for my first preganancy!

I've been using the course content for a couple of months now and I'm loving it. It's helping me reframe the experience of labour in a positive way, there's a lot of great information, and I find the meditations soothing and empowering. My partner is enjoying it too.

2 de fevereiro de 2026
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Ahh I love this! I’m so glad it’s helping you and hearing your partner is enjoying it too is just the best, it makes such a difference going into birth as a team. Can't wait to hear how you get on xxx

Avaliado com 5 de um total de 5 estrelas

After a traumatic birth the first time…

After a traumatic birth the first time round I had so much anxiety regarding birth from the moment I found out I was expecting #2. I listened to all of the birth box tracks throughout pregnancy and come time for labour I felt so calm and in control the whole time that I was only at the hospital for 20 minutes before baby arrived. I only actually listened to the oxytocin track for about 30 minutes of the labour but when I started to feel overwhelmed with the pain I would remind myself that the pain is a positive pain and it can’t be stronger than me because it is me and that really got me through it. I managed to breathe baby out with the fetal ejection reflex.

13 de janeiro de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Thank you so much for sharing this with me, it means the world. A huge congratulations to you!!! And it's so amazing that you experienced the fetal ejection reflex… wild right!!!! xxx

Avaliado com 5 de um total de 5 estrelas

Amazing!!

After a traumatic 1st birth it’s safe to say I was terrified of the second! I downloaded the oxytocin bubble album at 37 weeks pregnant and had the baby 11 days early, the difference between the two births was insane. I never thought it possible to have a positive birth but I actually did, I felt calm and only used gas and air which I’m so proud of myself for, I have nothing but positive memories of the day and I cannot thank you enough

4 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Yesss!! Love hearing this transformation! and you shoudl 100% be proud of yourself. Congratulations lovely xxx

Avaliado com 5 de um total de 5 estrelas

Got me through unmedicated labour

I used birthbox to prepare for birth during my last trimester and find moments of calm in the chaos of life. I went into labour and when I got to the hospital I was 5cm. Hopped in the pool and played the oxytocin bubble and my little girl arrived 2 hours later. The tracks kept me focused and grounded. I tuned in and out and your voice kept me centred and brought me back to my breathing. I was very vocal when pushing because the sounds just came out naturally, and I embraced it thanks to you. You gave me the confidence to trust my body and to prepare for what was coming without fear. Love your realistic approach — yes it’s gonna hurt but that’s your body doing its job!

13 de março de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Wow - this is so lovely to read! Thank you so much for sharing and I'm SO pleased the tracks helped you. Congratulations xxxx

Avaliado com 5 de um total de 5 estrelas

birth box, the oxytocin bubble, your meditations, and your podcast truly changed everything for me.

Hi Poppy 🤍

I just wanted to reach out and thank you. Your birth box, the oxytocin bubble, your meditations, and your podcast truly changed everything for me.

You helped completely reframe the way I think about birth. What once felt unknown and intimidating became something I could move through with trust, agency, and even a sense of peace. Your work helped me understand how my body and my baby’s body work together as a team, and that perspective carried me through every moment.

I had a spontaneous labor at 40+2 — about 6 hours of active labor, 54 minutes of pushing, unmedicated water birth, and I caught my daughter myself. I genuinely don’t think I could have had that experience without the foundation your work gave me.

Thank you for what you do. It mattered so much to me 🤍

4 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Awww congratulations lovely. Thank you for sharing your story and I love that you caught your daughter yourself. Soooo incredible. That reframe is a game changer right!! Sending loads of love xxx

Avaliado com 5 de um total de 5 estrelas

Oxytocin Bubble helped adjust to a new plan…

I listened to your podcast episode on when things dont go as planned when I reached 41+6 and induction was recommended. 3rd baby, measuring big as usual (I make 9+ lb babies) andI desperately wanted spontaneous labour. My blood pressure was creeping up, and clinically the tone changed to scope out and consider AROM.
The episode helped me re-center, ground myselfin a new plan. To accept AROM and make the best of it. My body responded beautifully. My baby responded beautifully. 4.5 hours from first contraction to holding my 11lb 9oz baby! I feel like a queen and it was such a healing experience. I credit the Oxytocin Bubble for helping me soften into the process and will recommend all the recordings to friends

28 de março de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

This is a great example of making informed choices that feel right for you and that is SO powerful! Birth doesn't always go to plan and so being prepared to make these types of decisions is so important. Congratulations lovely - you smashed it!! xxx

Avaliado com 5 de um total de 5 estrelas

First birth with Oxytocin Bubble

I gave birth in June, using the Oxytocin Bubble, and as I wished without epidural. It was very fast for a first, 5h, and so intense and magical. BUT. And hear me out about this, and I hope this could help others : I work in healthcare as an osteopath so I had this curiosity about the body process and this desire of going through all stages of labor to feel everything. I was indeed prepared to the concept of pain, as an experience that I know already, I know that my body can endure without so much struggle knowing that I already lived it in different forms and intensity. But having all of this in mind, what really helped me was a phrase you told in the oxytocin bubble “pain is you, created by your body. The contractions are made by you, so it can’t outcome you. There is a difference between pain and suffering”
So that idea that my body couldn’t create something that was superior to me helped me all along !

17 de junho de 2025
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Thank you so much for sharing this. Reframing the pain is something I feel really passionate about and believe is a game changer! A huge congratulations to you xxxx

Avaliado com 5 de um total de 5 estrelas

Just a quick message to thank you for…

Just a quick message to thank you for your birth box that helped me navigate with an extremely short and intense labour at home (1h30 from first contraction to delivery, the midwives were on their way 😅 we welcomed our son with my husband in the bathroom ). I had your voice in my hears and it helped me a lot not to panic but instead trust my body, so thanks again a million 🫶🏻

6 de abril de 2026
Avaliação não solicitada
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Wow - that is short and I know how incredibly intense fast labours can be so sounds like you did amazing!! Thank you for sharing your experience and congratulations lovely xxx

Avaliado com 5 de um total de 5 estrelas

Helped me so much throughout my…

Helped me so much throughout my pregnancy, labour and delivery x

6 de janeiro de 2026
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Resposta da Pop That Mumma Birth Box Hypnobirthing

Thank you for sharing and so pleased Birth Box helped you. Sending lots of love xxx

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