Kyledoesfitness 

I’ve been doing standard exercises a few years before working with Kyle and shaped goals I wanted to meet in health, nutrition and fitness. But what I lost was a sense of direction, as I was plateauing on my strength and body goals while not being sure where to go next. I even had personal equipment to help myself through it, but I needed direction.

Kyle was my answer. He helped me understand the balance between self-care, goals, aspirations, nutrition and consistency… all of which have contributed to my muscle growth and strength. After a few months, I have seen growth and improvement in many exercises I otherwise struggled with, and I continue to get better every day. You can check out my Instagram for this: @aplusandminus.

He’s a wonderful guy to work with. Kind, understanding, funny(!), and inspirational. He’ll work with you on the right tools you need while ensuring you stick to your part of the plan. And his rates are quite reasonable also!

Check him out. I wouldn’t be where I am Fitness-wise if he wasn’t part of my plan. Thanks, Kyle!

I worked with Kyle for 16 weeks. At the end of my 16 weeks, I had the skills and the knowledge to keep working towards my goals. Kyle was always their to answer questions, and keep me on the path to a healthy lifestyle.

Coach Kyle has walked with me every step of the way. This was all new to me. I received information on eating healthy whole foods. What to make sure to eat and what to stay away from. He programmed work outs on the app which helped me gain a routine and lose 13 lbs so far. I have a few more weeks to go and can't wait to share my results. Over all a coach to get real one on one expert advise!

Kyle is a great coach and an even better human being. He takes his time to map out a fitness and nutrition plan that works for you. He offers suggestions when needed to help you attain your fitness goals. However, Kyle does not just treat you as a client. He treats you as friend who is invested in your physical and mental well-being. I would highly recommend Kyle for anyone who is seeking to get back on track with their fitness goals.

amazing person and an even more awesome coach, stood by me when i wasn’t confident enough to go to the gym and even when i was depressed/feeling helpless, definitely recommend for sure

Kyle helped me get over the plateau that others had tried with me. I learned so much about macros and eating better and cleaner in general that I did not think I could ever learn. I feel better even in the four weeks that I used his program, just bad timing for me personally that I couldn’t finish the full program! I highly recommend even just sitting down and talking with him for the first free call to see if you are a fit for his program. He knows his stuff!

Kyle is the real deal. He has helped me with my fitness journey greatly. Not only is he knowledgeable but he is caring and helps when I need help staying motivated. He is down to earth and so very easy to talk with. Non judgemental. 10/10

Highly recommend! Kyle focuses on ways to sustainably change your habits, your health, and your life. He truly cares about his clients and helping them achieve their goals. He tailors your exercise regimen to fit the gym(s) and equipment you have access to, which for me makes me believe I can keep up my exercise well after I finish the program. I also have a dairy allergy and he went out of his way to tailor my diet plan to accommodate that which was huge. In two months I lost weight while adding muscle definition, and my partner has definitely taken notice. I have more energy and feel more in control of my body for the first time. Thank you Kyle!

Kyle is fantastic. He takes a real-life and sustainable approach to fitness and nutrition. Seeing his own story on his journey to health and fitness is truly inspirational. Kyle is always there for you when you need support and is there with suggestions to tailor this experience to what fits your life. Whether you want to drop a few pounds or start a revolution in your health journey, he is your guy.

I was skeptical about hiring a coach at first, but after being on this journey for 10 weeks now and seeing the amazing results I could not have gotten on my own, I don't know what I was thinking, putting it off as long as I did.

My goal right now is to drop some weight; I am down over 15 pounds and have seen significant changes in my body shape! Once I complete this course, I may work with Kyle again to take my fitness to the next level!