Leah Itsines Avaliações 

I’ve been a follower and lover of Leah and all that she does for many years now so I recently purchased the BARE Regular guide, and first off had some issues with the portal but I contacted them and it was all resolved so quickly so I cannot fault their customer service at all!

However, I’ve been eating recipes from the guide all week and I’m not overly impressed with them. They’re super easy to make and look great but I’m cooking them for my family and so far we are yet to come across a recipe we like. I’ll keep going until I’ve tried them all, and I’ll try tweaking a few things to see if things improve and if so I’ll come back and update my review. But so far they’re pretty average.

I have been looking at purchasing BARE Lean for a while now and finally just said stop looking and buy it. I'm finding the recipes delicious and great portions. I have been on other programs where the portion sizes are tiny and leaves you hungry. This guide certainly fills you up and the recipes are easy to follow. Loving it so far !

Love the recipes and all the resources. It’s simple and balanced. Feels stress free while I’m cooking

Super speedy delivery! Very impressed

I have found this really helpful, I'm only my third day in and I already feel a lot better - less bloated, my skin has started clearing, more energised throughout the day. I'm really not struggling sticking to the plan or the food, and each day I get more excited about the food and how easy and effective the plan is.
I appreciate how cost friendly the recipes are, I have been on plans in the past and for a single person the meals would be $400-500/week, with every meal being a different meal, both expense wise and time wise this just wasn't feasible.
I also love the lack of waste and all foods being used by the end of the week.
Only recommendation is a more phone friendly recipe book or an app - however I am aware this is being worked on, and I'm really excited for it to be released 😀.

I have been following Leah for a while and have seen the amazing results people were getting so I signed up!!

The recipes are amazing and the work outs are so good.

I can't wait for the app to go live that will be perfect

Ordering was super easy and shipping was great!! I absolutely love the water bottle! It was so hard to find a water bottle more than 1L, then came across this one and was stoked! …But I was fairly surprised when I opened it to find it was a plastic straw, rather than a stainless steel. Quality was fairly low on that side of things, but honestly everything else about the bottle is awesome! Thanks very much guys

I ordered the black BARE Stainless Steel drink bottle and the product is as described. Great drink bottle and the delivery was super quick.

I love the size of the bottle but when I drink it literally sucks everything it seems like there’s no air pocket or something and it’s extremely hard to open the cap to refill it.

Excellent product, love it. Mine did arrive with a small dent in the side, but expect this was just a bit of rough treatment from the posting process, still works perfectly.

I think I was expecting something else. More support as I’m not really motivated to start. An app would be great where you could send motivational messages or suggestions for whole week meal plans you are doing. I have just really got a recipe book. The recipes are great except my PT wants me to eat around 9 serves of veggies a day and I probably would have been better getting the vegetarian book and adding protein. PT also wants me to go gluten free. Sorry for not giving you 5 stars I really love your FB posts that’s what got me in! These are my hang ups and should have researched better.

I purchased BARE Guide and was pleasantly surprised by how quickly it arrived in my inbox.

So much incredible information is included with the guide. There are tonnes of recipes as well as information on how to use the guide effectively and create a healthy lifestyle. Can’t wait to start using the guide and putting it to good use. The recipes are all easy to understand and include how long they will take to make which is useful when you know you want a quick meal or if you have a bit longer to spend cooking.

What a great guide to taking the ‘guess work’ out of healthy eating!! Thanks for making it so easy to follow and thanks even further for making it all so tasty!! 😊

Everything is worked out for you and so easy when the shopping list is prepared for you. Easy to swap around meals if something doesn't suit your taste but all looks really nice and easy to whip up.

Meals were not tailor suited like expressed upon purchasing. A lot of the foods I do not eat, my likes dislikes were not asked at all. There were only a handful of recipes that I would use. I also had a percentage off applied before checkout then once I checked out I was charged full price? Not the best service at all.

I have been following Leah for a while now. I love her honesty and her openness with her personal challenges. She has developed a really good plan. The meals all look delicious and are easy to make. I have purchased both Bare Lean and Bare Lean Veggie. I am looking forward to reaching my goals over the next few months and participating more in the face book group. Lots of strong pumped up women on there full of encouragement to help everyone reach their goals

I have only been following the Bare Guides for about two weeks but already feel so much better about the changes I have made. I have followed Leah on social media for some time but kept wrestling with the idea of committing to the guides and really making changes to my lifestyle but I’m so glad I did. From the very beginning of this I felt inspired, have enjoyed being able to interact with the Facebook group which helps to build each other up. It’s great to be able to focus on other aspects than just weight and how so many changes can be focused on when making big life changes like this.

I've just finished my 12 week check in. I bought Bare Lean Veg because I wanted to lose a bit of weight and I also wanted to make sure that I'm eating the correct macros each day (which can be hard as a vegan/vego). What sold me on it is the fact that I don't have to calorie count and the focus is on feeling good.
I'm a super picky eater but I've been so pleasantly surprised with the recipes - I've only tried one or two that I wouldn't make again. I try to make new recipes each week but there's so much variety that I still haven't managed to make every recipe yet. There are only a handful of recipes that are not suitable for vegans. I have noticed that my energy levels are much higher over the last few months and I have been able to train/exercise harder and more frequently which has been great.
I embraced the idea of meal planning and now do this every weekend and find that my grocery shops are much faster and I feel organised for the week. I'm not a huge fan of meal prepping though, so I still cook most nights.
In terms of weight loss, my progress was very slow for the majority of the 12 weeks. I eat significantly less fat (olive oil etc.) than I did pre-bare, but probably more food overall. It wasn't until I started skipping the breakfasts a few days days each week that I began to slowly notice weight and centimetre loss. This might just be my metabolism or genetics causing my slow progress, because there are countless examples of the guides working super well for people in the Facebook group (which is another perk of having the guide).
Even though my progress is slow, Leah and her team have offered such a sustainable way of eating which is why I'll keep using the guide.