Hitting rock bottom after becoming a mum to finding myself again
I started with Ellie when I had really hit rock bottom after failing many fad diets. Consistency was my biggest issue. I initially started online coaching but soon moved to in-person training sessions. Ellie was extremely flexible and generous with her time. On days that I couldn’t make it to the gym, she offered to come home which was extremely helpful as I didn’t have childcare. As a beginner you struggle with motivation but Ellie kept on encouraging me to show up week after week. Within a couple of months with Ellie‘s help, I had built long lasting habits. These habits have been life changing for me, not only has it improved my sleep my energy levels, my aches and pain but the way I show up for my family because of how I feel within myself. I will forever be grateful to Ellie for being my first coach and for teaching me to live a healthier life. I started with the goal of weight loss, but I finish with the goal of a healthier life with tons of knowledge from Ellie on strength training, nutrition and building lasting habits.
Resposta da Mettafitellie
Thank you so much for this, it honestly means a lot. You’ve come such a long way from where you started, and I’m so proud of the habits, consistency, and confidence you’ve built along the way. Seeing the positive impact this has had on your confidence and family life is exactly why I do what I do. Thank you for trusting me to be your first coach. It’s been such a privilege to support you, and you deserve so much credit for everything you’ve achieved ❤️