Mybodymentor Avaliações 

Louis is extremely passionate about what he does and helping you to achieve the best results. He will not sugar coat and pushes you to get you to your goals. He is available most times for questions and help, whether food related or exercises. He will review videos to ensure you have the best technique, it really is like having a PT in your pocket. I am in the best shape of my life at 41, I feel more confident. I wish I would have found him 10 years ago

Louis is a fantastic fitness and wellness coach and he's a great guy to work with... Whatever your fitness goals are, he's got you covered. He is a very supportive, engaging and motivating individual, always available to help and push you to deliver. He will provide you with more support than you can hope for, content, discussions, community event, and yet a fully individualized experience to get you the results you want. I signed up with him about 8 months ago and it has been a truly transformational experience.

I’ve been with Louis for about 8 months now. Despite being an active gymer, I’ve learnt SO much since joining the programme. I’ve completely changed my mindset from cardio is king, to lifting weights I never thought I’d be capable of lifting. Louis strikes the perfect balance between supportiveness and accountability. I’d highly recommend MBM to everyone. Even if you think you know everything about fitness and nutrition I guarantee Louis will find something you didn’t know! He’s so knowledgable and full of hints and tips to get the best out of your training/ nutrition

I’ve been working with Louis for 6 months, and he’s changed my life. Not only has he made me stronger, fitter, healthier (and a lot lighter), but he’s helped guide me through some difficult periods. He’s supportive, incredibly knowledgeable, empathetic, and seems to instinctively know how to get the best out of you. He’s the man

I’ve worked with other coaches in the past and have never seen results like I’ve seen when working with Louis. He has an amazing approach to not only coaching but teaching you how you can manage food and exercise in a sustainable way. He takes time to understand your motivations and works with you to help you achieve goals you didn’t think you could. He’s an amazing coach and brings an amazing sense of humour to the journey. Thanks for everything Louis!

I've been working with Louis for only around a month and can already see and feel the results. Nutrition plans are easy to follow and delicious. Training plan has the right amount of challenge. Louis is realistic, thoughtful and a great guy to get you motivated.

I have been working with Louis for over a year and truly value his patience, experience, supportive approach. I have changed to many of my habits for the better and I look forward to keeping working with him in the years to come!

10/10 - would highly recommend Louis as a coach. I've been following his program for more than a year and am really pleased with the result. Not only has my body changed considerably, but also my mind. I've made so much progress in learning about nutrition and a balanced lifestyle. It encourages holistic, sustainable well-being. Even though I've always been interested in health & fitness, I don't think I would have gotten there without Louis' precious guidance and support.

From the very beginning of my fitness journey in early 2023, Louis Rennocks has been an exceptional personal trainer. His dedication to motivating and following up with me has been unparalleled, ensuring that I remain accountable and on track to meet my fitness goals. Despite the added complexity of working together remotely across different countries, Louis has navigated these challenges with remarkable skill and high energy. His expertise and encouragement have been instrumental in helping me achieve the results I sought. I wholeheartedly recommend Louis to anyone looking for a personal trainer who truly cares about their clients’ success.

I have been training with Louis for only 4months and I must say that I see significant changes in my body, he is truly amazing! He has a unique way of pushing me out of my comfort zone while providing exceptional guidance throughout the process. His expertise and dedication to helping his clients achieve their fitness goals make him the best in the industry. Louis goes above and beyond to ensure that every goal set is challenging yet rewarding. His motivational approach and personalized training programs have truly made a positive change in my fitness journey. I have seen significant progress and improvements in my strength, endurance, and overall well-being since working with him.

I highly recommend him to anyone looking for a dedicated and knowledgeable fitness coach who will not only push you to your limits but also support you every step of the way.

If you need someone to hold you accountable he’s your guy.

Louis has been coaching me for around 9 months now. He is a great coach and guide and I feel like a completely different person to when I started. I had gotten into the “dadbod” rut and had lost my way in terms of exercising. I didn’t eat unhealthily but was definitely very unaware on how food affects my body and my eyes are now opened on portion sizes!!! He helped me build a sustainable programme that I could stick to and was manageable with a family and still enjoying myself. I feel so confident, I am healthy, I have a new found love for the gym, my mind feels clearer, energy levels are sky high and I can’t wait to just continue to see what I can achieve.

Louis is the best fitness coach out there! He has had years of experience and knows how to give you results if you stay motivated. His workouts are also amazing and engaging.

I joined the mybodymentor program with one goal and that was to get back in shape. Louis is a seasoned personal trainer who knows exactly what to do and guided me back to the best shape of my life. The best part of the program is that Louis will tailor the program individually to you and your body-type by providing continuous guidance, knowledge, and support. 5 stars

I had got out of shape as the joys of work and family took hold and I worked with Louis to get back into shape. I really like Louis, his mentoring and the programme. I would recommend it highly.

Loved working with Louis. Great results and he really helps you get through it. He’s the perfect mix of being understanding and pushing you to achieve the best you can.

I had been struggling with my post partum body and reached a point of near hopelessness that I would ever shed my baby weight when I found Louis. His experience meant he was able to give me a plan that would allow me to achieve my goals in a healthy, steady manner. Not only did I lose the weight and get more toned, I came away from the experience with knowledge I've continued to utilise. Real change is never easy but with Louis as your guide it’s much more manageable. He’s great!

Louis is such a brilliant, kind. supportive coach. His knowledge of nutrition and fitness, and his attention to detail is second to none, it amazed me what a difference just a few tiny tweaks to my diet made to my progress and journey. He’s always there to support you when you’re having a wobble, and works his programmes around all the things life can throw at you, so you never feel like you’ve “failed”. It’s no wonder he’s one of the most sought after, respected and accomplished coaches today - the results speak for themselves!

I've known Louis for many years and highly value his skills as a fitness coach. His approach doesn't just focus on exercise but also in-depth support on diet that will fit with your lifestyle in order to make goals achievable. He is always checking in and has an amazing app and also WhatsApp group so you really feel part of a community. With this support I lost just over 10 kg and have kept it off.

The best thing I did was getting Louis as a coach post babies! I was fairly fit, ate OK, but lacked consistency. Louis tweaked my diet (macros), designing a program that was realistic with 2 young kids. The results were epic! Louis was responsive, helpful and gave me back my confidence. Thank-you!