RWL Avaliações 

Great online platform to achievable workout classes. I'm feeling fab!

Rwl is honestly the best fitness platform you could join. So much choice for workouts and Cecelia has an abundance of energy which is contagious!

Lots of work outs of different styles and lengths. Real people, with an understanding that lives happen with the focus on movement for health and wellbeing benefits. Great community section too.

Love how informative & fun RWL are. Always there for plenty of support, great access to plenty of exercises through the app or website. Love the community & the team.

Absolutely love the app and all the workouts, plus loads of food recipes and ideas for eating better.
Any questions or help needed are always responded to promptly.
I first started by following Cecelia on Instagram and doing her workout that she shared on a Sunday, loved her positivity, the workouts were always great and introduced me to using weights. I then decided to join RWL back in 2022 and haven’t looked back, so many different options and I love doing the different programs and earning kettlebells. If you’re thinking about joining DO IT!

I’ve been a member for 9 years now. I love the variety of the workouts but what makes this app special is the community, the kindness and the girls all bigging each other up. RWL is a non negotiable part of my life.

The coaches understand a busy (typically mum) life and they have considered this in creating the programme to make it achievable aswell as enjoyable with the variety!

I love the flexibility and how it fits into my life. I am a shift worker and I find going to the gym and attending classes difficult around work / family life. RWL is perfect for my needs. I love doing the programmes so there is no guess work with what you're doing and there are so many options, available 24/7, there is always something to do. Fantastic and I will continue.

I have been so pleased with my RWL membership. The trainers are all knowledgeable and personable. The community within the app is brilliant and it feels like such a safe and welcoming space. I’m returning back to exercise and there is honestly something for everyone. I don’t have the confidence to go to the gym but feel like I’m getting as good a workout at home.

The best fitness programme I have ever done! So varied it makes it easy to stick to and stick with. I have been doing RWL workouts now for over a year and have never felt better. I never get bored and look forward to my workout every day!

Have been a member for over 5 years, this app has given me so much knowledge as well as more fitness and workouts I enjoy. It has also given me an amazing girl gang!

I have been a member of RWL for many years and it has helped me through the different stages of life - pre-pregnancy, pregnancy and post partum.

RWL has a range of programmes created by different trainers for Beginners to Advanced as well as an online workout bank where you can pick and choose a workout based on your mood/favourite trainer. My favourite Workout Programmes to date have been Beach Body and the Summer Shred Programmes. My favourite Workout style is Combat and Strength.

RWL also has a vast catalogue of recipes that is continuously updated. The recipes are simple to follow and uses everyday ingredients that suit the whole family! My favourite recipes include the Chicken Kebab, Chicken Parmigana and Bonfire Chilli. The information provided through the Fat Loss Academy is simple and to the point making fat loss easy to understand. RWL really emphasises that there is not a one size fits all way to fat loss.

This leads me onto the incredible Mindset section where bitesize courses on Motivation, Relationships, the Menstrual Cycle are available and this is where the real work begins!

I really can’t recommend RWL enough!

Absolutely love this app and have been using for the whole year! So much content to help us live healthy and happy!

Helen was great at navigating the workouts on the website and providing guidance on which workouts would be helpful to my goals.

Really love the fact there is a mum to be and postpartum course. Made working out during and after pregnancy feel safe and manageable. Love the fact the workouts can be as short as 10mins to fit in around a busy lifestyle or longer if you have a bit of a bigger pocket of time.

I love this fitness app.. so many different workouts available from HIIT to Yoga or Pilates, Boxercise, weight training. I like the variety as I can pick and choose and also you can do a quick 10min workout or a 30minute one. I love the recipes on the app which can go along with some programs. The app has helped me feel more confident in myself and I feel healthier. The help from all the trainers as well as the other members is a real boost and full of positivity. I also the meditation and confidence courses that are available. Great app.

Only been a member of RWL for about 2 months and I am so glad I made the decision to take a membership out. I absolutely LOVE RWL! The app is so simple and easy to navigate and it’s got everything you need from workouts, food planning, mediation and wellness courses and so much more. I have completed one course already and loved how you could go at your own pace with instructors who motivate you and are real people and not pushy gym trainers like some programmes I have done previously on other platforms. I would definitely recommend RWL if you want to improve your health and wellness

RWL has changed my life since I joined. The app is so simple and easy to use, such an incredible variety of workouts and styles there is always something to meet your mood,as well as on hand support & incredible recipes. The community in the app is second to none-everyone is so supportive and cheering each other on. RWL helps you to find time for fitness when we all have such busy lives, and there is always something going on! Honestly its a game changer and the best (incredibly reasonably priced) investment you will ever make in yourself-I cannot recommend highly enough 😊

Rwl has helped me not once but twice lose weight and gain some serious muscles, after going through a tricky few years and falling of the wagon I rejoined rwl because I know it works and I trust it

This app gives you everything!
Right from Pregnancy, Postpartum and all the way through to Menopause and beyond.
There is a great selection of workout styles with new ones going on all the time.
Plus the Community is so supportive if you need extra help x