Sammychessa Avaliações 

Finding Sammy and jumping into her program was just what I needed. Sammy is a calming presence who works with you where you are. There is no need to rush things and be stuck. She will move with you as your body needs. The tools that are taught here I will hold with me forever. It's the little things- the breathwork, the mala, the daily techniques that only take a minute. The difference that others can see in me is amazing. I can't wait to continue exploring and letting my nervous system breathe

Doing this course is my gift from the universe. It really speaks into your inner most parts. I found it very informative and the practices that I have learned will be carried for the rest of my life. Even early on, this course sets the necessary foundations that you need to unlock your feminine intuition. I would highly recommend this as an investment into your best self.

Meeting Sammy and joining her programme has been one of the most profound and life-changing decisions I’ve ever made.

When I came into the programme, I was completely burnt out, emotionally exhausted, living in constant fear, and trapped in a nervous system that had been stuck in fight or flight for far too long. I believed the stress and overwhelm had caused permanent damage to my mind and body.

Now, only halfway through, I feel like a different person. For the first time in years, I feel safe. Calm. Grounded. I trust myself and life again, and instead of living in survival mode, I finally feel like I’m able to access peace daily.

I’ve travelled the world searching for healing; retreats, workshops, programmes, practitioners, every modality you could imagine. I’ve invested so much trying to find something to help me and nothing has impacted me the way Sammy’s 108-day programme has.

Her guidance, presence, and consistent check-ins have created deep, lasting transformation. It’s not just temporary relief, but I feel true nervous system regulation in my core.

Sammy has created a pathway back to me. Back to safety. Back to trust. Back to life.

I am beyond grateful for her, and I can say with complete honesty that this work has changed my life 💚

I came across Sacred Rebirth on instagram I was doom scrolling and her video touched me and felt very relatable! So I sent a message and I said why not :). I was really afraid to take the step but now im glad I did! I was suffering alot with mom burnout, physical anxiety and depression. I felt ssoo disconnected with myslef! This has brought me back to feeling connected with myself and feeling the Love for myself and my family! Im excited now for the next chapter my life has planned for me now being in the moment and being present and just trusting whats to come!

I’ve been in the Sacred Temple for about 2 months now, and it has truly been the growth and healing journey my whole nervous system has been asking for! I cannot thank Sammy enough for the support, encouragement and knowledge she brings to the table. I highly recommend this coursework to anyone who would love to grow and heal through past trauma, while learning new tools to regulate your nervous system. The community that is available to you and the one on one check ins with Sammy and her team are also a great way to stay on track for me. This journey has quite literally changed my life and I appreciate it so much!

Sammy’s work is nothing short of extraordinary. She has an innate ability to guide you back to your truth in a way I’ve never experienced before. Every time I come to her with something weighing on my heart, she knows exactly where to lead me—either back to myself or into a space where where I can finally breathe again.

If I could give more stars, I would! Thank YOU Sammy for ALL that you do!!

Sammy is an amazing, knowledgeable and gifted teacher. As well as a genuine person.
I can honestly say that I am so glad I invested in myself with Sammy after debating whether or not to do it for a while.
I now have one on one time, tools, support, classes and a community at my disposal. I really couldn’t ask for more.
I’m only 3 weeks in and I already feel like a different person inside. It’s such a relief to finally have what I need to heal and move forward with my life and really truly be happy. I am so grateful, thank you 💛
I would highly recommend Sammy!

June 2026: I am now over 2 months into my course with Sammy and am like a different person. I notice it and other people notice it.

I am gaining confidence with all the different practices and my ability to finally process what has been stored for so long in my body.

I am feeling more true to myself than I ever have and value myself in a way I have never been able to before.

During my journey, I have realised very clearly, that after a serious stroke and brain surgery some years ago, that I never truly processed the fear, pain, grief and extreme trauma of what actually happened to me at the time.

I was so busy trying to survive (physically) and re learn body functions, keep my marriage together, that I didn’t take in what I was going through then.

I was always very positive, which I think helped me to heal physically, but my nervous system and my body was storing what I had not acknowledged because I had other things to deal with. It’s life changing and doesn’t just affect you but your relationships too. It has a huge ripple effect. My world went upside down.

I had 3 experiences of facing my mortality in 15 months and coming to terms with the fact I might die. That’s huge for any human body and mind to go through.

With Sammy’s guidance I am now taking small steps daily to go through this terrifying part of my life. It’s difficult sometimes but I truly believe this is the way forward for my body to finally feel safe.

I can see the connections so much clearer with the way I react, what my body is trying to tell me and what i really want from my life. I don’t feel scattered anymore.

Honestly, this is the best thing I have ever done for myself, I cannot express that enough.

If you are contemplating doing something of this nature, take that chance and invest in yourself. It may be the change you never realised you needed. 💛

This is a game changer. Being here with Sammy and her team. It’s one thing to reach out for help and when you’re given it, abundantly, it can be a big surprise ! I am touched by how frequently I’m checked in on, and gently nudged to share and be present. The best part is that there is no rush. And I think that itself has changed the way I breathe. There is a lot of material to learn from and of course it takes commitment and a lot of relying on oneself but somehow it feels doable because of how firmly and gently Sammy holds space. The course is so well rounded that for each glitch one may face, there’s a resource for that: easily the best decision of this year for me!

I found Sammy on Instagram and joined The Rebirth program in fear of going back to a spiritual dead life again. I just started, and it’s already bringing clarity and strength that life is to be enjoyed in presence and that it is possible every day. Being afraid to take up space and to dream and plan life for myself first, Sammy has helped me to see there is no wrong answer. I’m meant to take up space! This is the most incredible gift I could ever receive! I highly recommend Sammy to be in everyone’s life and to be a part of Rebirth!

I am just getting started and I can already feel how powerful this program will be for me. The support and communication Sammy provides, in addition to that of the platform is comforting as I start this journey for something I’ve needed for years but didn’t have the capacity to recognize. My experience so far has only confirmed that finding this space was meant to be.

This offering is invaluable! Devine timing for me and it's been so worth the investment of time, energy and self!! Returns 1000 fold!
Breath work, somatics, meditations, community, friendships, space to remember why you are here!!!

Sammy and her team made me feel seen and held from day one. I have done so many programs that leave you feeling good, but fizzle off after it ends. I am almost to the end of my 108 days and I already have so many tools in my toolbelt that have become a part of my daily life. Things that I won't give up on becasue they work! Sammy has committed to helping women in a way that is selfless and coherent. I wake up craving more guidance as I learn more. There is also a community of badass women guiding you along the way. There is literally nothing better than that!

It is not easy to describe Sammy's program in words because it is something that you really need to experience, live through and allow it to bring out what you really are. I have had my ups and downs through psychotherapy for the last 3 years, but, it will sound like a cliché, it was only with Sammy's program that I managed to put the pieces together and move forward boldly, calmly and honestly with myself. The journey was very challenging, i.e. I had just stepped into a new stage, but I think God himself brought me to Sammy and opened the door wide to the life that I knew existed but had no roadmap to. Sammy gave me tools through various everyday tasks that make me feel like I am starting a whole new life as a single mother of two small children who is literally building a new foundation for life. Sammy is there, whenever you think you're alone, Sammy is there and that's what kept pulling me back and helping me build confidence in myself, Sammy was the pillar and support and tenderness and strength to remember that I exist, that I live and that I have the right to breathe with all my lungs. Thank you Sammy for finding us, even if on opposite sides of the world. I will carry you in every day of my life because I know where a new chapter has begun.

I was hesitant to sign up with Sammy. Because for the last 3-4 years all I’ve done is sign up for programs that would slowly heal my broken soul. And I was tired. Lacking any motivation. But I just couldn’t pull away. And it ended up being the cherry on top that I needed. The program that tied it all together for me after all of this shedding. The first time I got on a call with her, I immediately cried, her presence was so safe, I felt ready to release. She gives you permission to just “be”. No one has ever done that for me and I cannot thank her enough. I experienced so many synchronicities while working with her. I knew it was exactly what I needed in my life. Thank you Sammy.

I thought I was signing up for another one of those free programs that I would aspire to but never get around to when I responded to Sammy's instagram story with the comment "READY" - because I was ready, but I didn't realize how ready and how much I needed Sammy's program until I started. The transformation I have seen in myself, not even halfway through her Sacred Rebirth program, has been unreal - I don't even recognize myself. I feel like I am back in my body again, I feel I am returning/remembering the best parts of myself that I gave away. I am living more joyous and free every day. I sleep more deeply, I wake up excited about my life, I am learning to trust myself - Sammy's program is a true nervous system reset and rewiring. What has surprised me about this program is the variety of offerings and the scientific backing behind them. I walk away from all of the sessions with new information. Sammy knows what she is talking about on all levels. She has an answer for every question I bring her. She is very familiar with the body's structure and the biological functioning, as well as holding space for the spiritual. I need both tangible and spiritual answers to my questions, and Sammy provides both. I am so grateful that I said yes, and I continue to look forward to working with Sammy!

This whole experience has completely changed my life in ways that I can't even begin to express. Any hesitance I felt , briefly immediately went away after my first official session with Sammy. I actually meditated , stayed silent and still ( a huge challenge for me) and envisioned the woman I already was to be. The road was tuff , and scary and enlightening and frustrating and scary and wonderful and sooo worth it. For me personally seeing something like this thru for the 108 days was something I had never done before. And ladies it doesn't end there, it evolves, you evolve, I evolve and we keep on doing so. I have carried on sooo much after this..all those changes and growth..my overworking as self punishment has stopped, my eye twitching, stopped. I look better, I feel better and am content with the knowledge that I can still do so much more. I found my purpose , my womanhood, my sexiness my " ooh la la" . It doesn't go away. My vision board is up and unbothered, it is me. My journal I wrote there. My sacred space did not go away.Sammy doesn't go away, she still checks on. Even with my cuckoo schedule she checks in. She reads the super duper long messages the , the hi's and lows and is right there with you even after the 108 days. Because this wasn't just some thing I did and then went to the next. It's so much more
Just do it..for you ladies who have come up on Sammys page via Instagram, maybe found her site in a webs search, take the plunge and do it . Just go for it and I promise after your 108 days and after you have had time to digest and be with the new person you are and get excited for who you are still becoming and all that you can be, you too, will write about your experience here.

Sammy is very knowledgeable and she can guide you efortlessly, she will hear you and be able to know exactly what you need. Sammy's guidance and tools was what I needed. I am deeply grateful for her and the work she has put into the Sacred Rebirth. Thank you Sammy for guiding us back home🙏🏻

This course and Sammy’s knowledge and support was exactly what I was needing. All of the classes and teachings as well as the practices are so transformative and help you meet the depths of yourself. This course has felt like a homecoming back to myself and there is still plenty of material to go through. Along with Sammy’s support and guidance I feel myself healing and growing and recommend this space for someone who has felt lost and is ready to return.

The program that Sammy offers is exceptional. The modules and pillars are thought provoking, somewhat triggering but in a good way, and full of activities that force you dig deeper within you. The women here are humble, easy to chat with, and most importantly they are supportive.

I don’t even know where to start with writing this review because there are so many things I’d want to say about working with the angel on earth that is Sammy. My interaction and course with Sammy has transformed my relationship with myself and my capacity and tolerance for life and stress immensely. I have gone through one of the scariest times of my life with my health starting with her and my ability to ride my waves of emotions and feel ok during this uncertainty all the way to my ability to handle my three kids and daily life with stability and tools for moments of instability. It has amazed me that the tools and support and guidance she’s given has helped from life altering times that would have previously crippled me to the daily that would have impacted me consistently. This journey just for me has helped me meet versions of myself I never knew or some I ignored and bring her the love she deserves and I am so thankful for that. I now have lifelong tools to handle whatever comes up, a deeper understanding of who I am and all whilst for once not engaging in these things to fix me or be better etc but because I know this is who I already am at my core and I’m just letting her truly exist for the first time. Doing it with love. It might sound so trivial to some but Sammy has helped me come at this journey with the belief it’s a return to who I already am not to fix me and it’s been so freeing and shifted parts of me like my need for control and perfectionism and achieving in ways I didn’t know possible. She’s a literal angel on earth and her soul is magic but her course is life altering x