The Nourished Woman Avaliações 

Nourished Woman is more than a book! It’s a guide, a conversation and a companion for any woman ready to reconnect with her body, mind and soul! A step by step guide from a wise woman!

It speaks to the whole woman! Each phase and nourishing recipe is a reminder that nourishment is about how we feed our spirit and honor our boundaries as a ritual to bring us back to ourselves. If you’re just beginning your journey and on the path- there is something for you!

I have been slowly moving through this “cookbook” — but honestly, it’s turned out to be much much more than that.

I’ve been watching my eyes replenish and experiencing dreams that are waking me up. I honestly feel like in reading this Jodie has shared a frequency that people can touch into and then tune themselves to. A lot is changing for me. And I’m grateful for this book.

Thank you!

Jodie Louise is a well of wisdom in the field of holistic nutrition and detox.
I love her gentle body-led approach especially for women - considering the phases of our cycle and our intuitive needs rather than providing a cookie cutter solution. She truly offers cutting-edge knowledge in the industry.

I am so excited to deepen into the nourished woman cook books and recipes, they are so yummy, healthy and nutritious! Such a beautiful way to give back to our sacred bodies.

It's good. Thanks

Working with Jodie has been nothing but transformational. She is deeply loving and immensely knowledgeable. I'd recommend all women wishing to reconnect with their feminine essence and vitality to work with her. Her latest recipe e-book is also a golden resource for helping women rebalance their hormones the delicious and pleasurable way. The recipes are not only flavourful, they're also offered with extensive guidance and tips on how to eat in alignment with the natural rhythms of your body. I return to this book time and again! It is truly priceless on my healing journey. Thank you so much Jodie for crafting this masterpiece & best wishes to the other lucky women who will benefit from it <3 - Shannen

The recipe book is incredible. It completely transformed my hormones.