Theliftingacademy Avaliações 

I joined The Lifting Academy because of the incredible community that Sam Grover continues to build, and it has exceeded my expectations. The support from Sam and everyone in the community makes training such a positive and enjoyable experience. No matter your goals or experience level, there's always encouragement, advice, and motivation from people who genuinely want to see you succeed. It's more than just a training programme—it's a community that keeps you accountable, helps you improve, and makes showing up to train something you look forward to. I highly recommend it to anyone looking for both expert coaching and an amazing group of people to train alongside.

I didn’t think remote/online PT would work for me but Sam is so ‘Present’ that it’s like he is with you. He is your biggest cheerleader and he has created the most inclusive and supportive community within TLA that you never feel alone.

Sam’s a phenomenal coach. Not only does he have the expertise for structuring my training and nutrition to succeed in any goals I throw at him but he goes so much deeper than that with his coaching. He’s someone who genuinely cares about your wellbeing in all aspects and that’s something you can’t fake. He’ll keep a constant presence throughout the week asking how’s it’s going and if there’s any issues but I’ve also felt a genuine support mentally knowing he’s in your corner fighting for your wins alongside all aspects of life. The community he’s built is second to none too and it’s honestly so great cheering each other on with new pbs and helping each other when obstacles arise. I can’t imagine being coached by anyone else, I’ve been with same almost a year now and I don’t see me stopping any time soon.

I’ve been part of The Lifting Academy for 1.5 years now and it’s just been getting bigger and better (just like my strength 🤭). Sam is incredibly passionate about good coaching and cares so much about all his clients. He is positive, attentive and extremely knowledgeable. I’ve hit PBs I didn’t think I was capable of and Sam is always there for whatever you need - questions on your programme, making you feel better after a failed lift or on-the-day comp support. I feel very proud to be part of TLA 💚

The lifting academy really is one big beautiful community, the support you receive from other members is so appreciated and it just feels like we are all one big extended strong family. Sam and his coaching are second to none. If you need a coach who is not only going to get you big and strong but actually care about you too then this is definitely the place for you!

TLA is the best community in strongman! I’ve loved being part of it and the coaching is second to none. PB’s and being part of an amazing community, what more could you want!

I am a stubborn git and somehow Sam managed to persuade me to trust his coaching and we set a 12 week goal for something I've been chasing for a couple years now on and off - I put my trust into Sam's methods and put in the effort and at the end of them 12 weeks I've hit the goals I wanted, the best part is Sam is there to celebrate with you but also wants to keep the momentum going and push you even further

Sam is an incredible PT and his programming is bespoke and tailored to you and your goals, not a cookie cutter style plan like i’ve had before. Check in process is fantastic and you genuinely feel valued and not just a client.

The Lifting Academy and the community that is also behind it is such a supportive environment where everyone is cheering for each others success, and also helping support and guide each other.

I dare say 5 stars is not enough to truly show how amazing Sam is, the community he has built and just how much genuine progress it allows people to make.

If you have any doubts, cast them aside, join the TLA and get strong!

The Lifting Academy has taken me from a shy, slightly chubby novice to a confident, strong gym gal. The team take time to get to know you and your goals, then give you all the knowledge, guidance and support to reach them and more. Proud to be a member of this growing community of strong people 💪

TLA is, without a doubt, the best strength coaching academy I've experienced.

What sets it apart from others is how much Sam genuinely cares about the people he works with. I've worked with other coaches in the past, and while they've been good, nobody has taken the time to listen, understand my goals, and support me the way Sam has.

What also makes it so great is that you're surrounded by like minded people who all want to improve, and it's genuinely one of the most supportive and welcoming groups you'll find in strength training.

If you listen, trust the process, and stay consistent with the plan, you'll get stronger. It's as simple as that.

I’ve been with The Lifting Academy a good 18 months plus now and as new members have joined during this time the service that Sam provides has only improved.
Sam really does put his heart and soul in to his coaching and is always on hand to offer advice - often with a lengthy voice note and that is where you can hear the passion in his voice for the work he does.
The members are also just as supportive whether that be in our WhatsApp group as we share our wins or with members travelling to support one another in our individual competitions.

TLA is the best community of strongmen and woman I have had the pleasure of being apart, Sam Grover is by far the best coach I have ever had the pleasure of being trained by, It’s not just the programming it’s the personal touch,
The experience the explanations, It’s tailored to you which just make TLA incredible.

I’ve been coming to Sam for the last two years at what initially started as rehab after a heart issue. After a few months and significant progress, backed my hospital results that verified a significant recovery in my heart health we progressed into strength training. Every step has been tailored and sympathetic to my condition and I’m in better health, strength and body composition that I was in my early thirties! Overall I wouldn’t hesitate to recommend to anyone.

Sam is an incredibly knowledgeable coach and I am consistently improving with my lifts and strength. Sam has also created a wonderful community of clients that are unbelievably supportive too!

Online, there is ALOT of bad advice and over complicated training methods. Same keeps movements simple, things you can actually do in the gym without having to find a specifically equipped gym and I think that is so valuable depending on where you live.

Not only that, Sam has an unreal understanding of how to get strong without over complicating it.

I’m officially the strongest I’ve ever been in the gym and in day to day life! Only one trip is needed after shopping day :P

The Lifting Academy is a great experience, not only is Sam a great coach but the resources that come with being a member of TLA are invaluable, including the detailed seminars Sam has recorded that breakdown every aspect of gym life. The community is fantastic and the ecosystem as a whole has helped me develop beyond what I thought was possible.

Loved every minute with Sam! Professional, caring, great communicator. My results speak for themselves.

I can’t recommend TLA highly enough. TLA took me on right at the beginning of my strongwoman journey and has been incredibly supportive every step of the way.

Sam is attentive, knowledgeable, and genuinely cares about helping you progress safely. One thing that really stands out is how great he is at managing injuries (I came with an existing injury), he always adapts training to keep you moving while prioritising recovery.

He’s also always available to answer questions, have a chat, or offer advice whenever you need it. He creates such a comfortable, welcoming environment that makes it easy to be honest about your struggles and goals. If you’re looking for a coach who is supportive, approachable, and truly invested in your progress, I couldn’t recommend him and TLA community more.

Working with Sam and The Lifting Academy is one of the greatest things. Sam has created an amazing community of like minded individuals, who just want to see each other succeed. Sam will not only make you stronger, he will change your view on health and fitness. In 1 year, I definitely got stronger physically but I also got stronger mentally and that is down to Sam’s expertise. If you want to get stronger, fitter and all round just better Sam is the man and The Lifting Academy is the best place for it!

TLA is a double win; you get an attentive coach who cares about you and your goals and a community to share the journey with. If you want to get strong or find out how strong you could be, Sam and TLA will get you there. The training days and support at comps, from Coach and team mates, is awesome.