The Mindful Habit Avaliações 486

The Mindful Habit program has been instrumental in helping me with my porn addiction. I am approximately half way through the program and I am well on my way to overcoming my addiction

The Mindful Habit Program has saved my marriage and allowed me to manage my addiction. I spent time in therapy and in SAA. They were minimally helpful but the coaching from Craig and his partners has made a big difference. It is a program that focuses on learning about yourself and your condition, changing your habits, preventing the habits from taking over again and creating a long term plan for success. I would highly recommend The Mindful Habit to anyone who is interested in handling this difficult addiction. Thank you Craig and Adrian!

Useful, practical information and exercises. Cuts through the bs and deals with where you live. Offers realistic hope while acknowledging the difficulty of the journey.

What can I say. Once I discovered my husbands sex addiction and all the lies and deception that went with it , I was literally on my way out of this marriage. That day I could never see us ever recovering from this painful betrayal.

As a last effort my husband signed up for the mens online 16 week program , stating he needed to do this for himself with or with out me as his wife, as he needed to get better as he hated his life.
He worked diligently on the course for the next 4 months, attending zoom meetings with craig and Adrien and Tara and doing the deep personal internal work on the modules, dealing with past traumas.

I was involved in the empowerment program for spouses , where I realized I was not the blame for his actions. It is here where I focused on self care and ME. So all of my interactions or decisions could be made from a place of strength not weakness.

We each had to work on our own programs, not worrying about the other. as we each had different paths to go on.

Slowly as time went on, I saw less projection of blame onto me , slowly the walls came down, and around the 12 weeks mark I actually saw genuine emotions from my spouse and true remorse.

Between both programs , it saved our marriage and taught us how to communicate better , and to react better to trigger points .

The whole mindful habit team have been amazing!
I recommend this program to anyone who feels they have hit rock bottom, and have no hope left

Craig and his team are seriously committed to the brothers. Their care, worry, concern and empathic support is rare in an online setting with strangers who become family. They transform to a lifeline.

I just love the raw honesty and integrity of the content, The feedback is awesome.

The mindful habit was able to make me understand why and how I got addicted to porn. It freed me from my addiction. I feel I now have control over my addition.

Found Craig's program online and was impressed with the write-ups so gave it a try.
And it Works!

To Break and Habit You Have to Make a Habit &
Feed the Right Wolf have become foundational parts of my participation in his program.

My wife and I were heading for divorce after my last episode. I was at rock bottom looking for someone to help on the internet and came across your company. My wife has also joined and she just purchased 2 more months as she is also healing with this course. A lot of challenges just starting course with EG: full disclosure and a few setbacks for us.
I have learned about my inner self and we are on track to saving our marriage. Great coaches and support. The guys on the forum with issues just like me are all supportive of each other. Great team

My experience from the moment I first spoke to both Craig & Michelle was positive. I felt their sincere concern for me and their desire to help. I could feel their honesty in every word they spoke. They are the REAL DEAL!They have lived trauma and they speak from a place of truth. No BS from them and that put me at ease instantly. People can't fake being genuine and these two people showed passion, excellence and commitment to me and my husband from beginning to end.

I'm not sure how I would have managed the last five months without their amazing program and constant reassurance that this was all about ME! I am a better person because they helped me find my way to my strongest self ever and for that I am forever grateful.

Craig is very personable, highly supportive, knowledgable, and clearly concerned for the welfare of his clients. For me, he could spend less time talking about where we are going and how we will get there, and more time teaching how I am going to get there.

I was weary at first because everybody promises great results, but let me tell you Craig knows what he is doing, being there himself and has successfully beat all of the bad habits he knows what works and doesnt work, so his program has helped me tremendously think and act differently about the way i look at women and has made my marriage the best it has ever been

Craig has built quite a large and supportive virtual community for people identifying as male who are experiencing sexual compulsions to come together and support each other in growth. As well as offering support for their partners, who are experiencing trauma from their counterpart's sexual compulsion.

The environment is extremely supportive, and allowed me to share experiences I was having during recovery without fear of judgment. This helped me move past fear which was imperative for my overall recovery from sexual compulsion. The program is affordable and effective for everyone, as long as you come into it with the intent to live a mindful life.

The feedback I have for the program is:

- Some members obviously need more intensive therapy, and can tend to take up time on calls for extremely specific topics. If there is a way to make the calls more structured, and focused then that would have helped me feel more engaged during calls, as well as, draw those who are silent on calls without video on to participate and get more out of each call.

- As a male in their 20s, the demographic of the program is predominantly 20-30 years older than I am so I felt alone in some of my experiences. As well, it was difficult to relate to the older males when we are in totally different stages of life.

I really appreciate the diverse approaches used; Michelle and Craig, Craig, Mindfulness training, the Kaizen approach, and the general compassion held for all.

I appreciated the extension granted me and my husband. We did contract Covid midway but I did take advantage of the resources for a while longer.

I appreciate the effort you make to keep conversations confidential, I think a good improvement will be when you have separate meeting ID’s for the guys and partners.

I also appreciated the forum of partners and their genuine support of one another. That is truly healing.

While Don did not fully engage, he does understand how serious I am in regard to the termination of his porn behavior, and thus far has not given in to his temptation.

I was gone for a girlfriend trip for three nights and he confided in me that he was having a tough time although he did not give in. That is progress. He still practices his mindfulness in the morning and we are building a new intimate relationship.

I thank you two for all of these developments.

Very good program, broke up in perfectly laid out sections to help with understanding your addiction and then getting past your addiction

I had a great one on one experience with Craig who helped with the transformation from an addict to a family man with great tools to continue towards achieving my goals. Craig is understanding, companionate and eager to help. I am grateful from the deep of my heart to this program that helped me to start my new bright life.

Great Experience! I'm half way through the program and I'm learning a lot about myself. I recommend it to anyone struggling with sex addictions.

Having struggled with porn as a symptom of much larger intimacy issues for decades, I was pretty much convinced life was not going to improve for me, and my marriage was not going to get better. Your program and guidance has literally saved my life and marriage! I have been insanely successful in improving my health, my healthy sexuality (an oxymoron for most of my life) and my intimacy with my wife on every level. You're so right - its not about the porn. The issues are so much larger and broader and you helped me see that and get to the root causes of why I was living in mediocrity, and how to achieve a rich, fulfilling and great life!

This program was designed with relevant knowledge and experience, with the intent of driving real change and not simply perpetuating a continuation of care (and costs). I cannot recommend this program highly enough! 6 stars Craig and thank you. And thank you Michelle because I know Craig would not be where he is today without your loving support and understanding.

Craig and Michelle gave my wife and I the tools and ability to communicate about the topics that were difficult to discuss for us both. The programme also enabled me to find out more about myself and bring me back on track to the life I wanted. So glad we found them.

Craig Perra and the Mindful Habit system saved me and it saved my marriage! I realize that this is a big statement, but it is 100% true. I have been battling this addiction for decades- traditional CSAT and Family Counseling therapy hadn't helped me previously at all...

I was full of shame, self-loathing, and looking at the very real prospect of losing my family. Craig's style, approach and knowledge based system was an absolute breakthrough. With him, I was actually able to gain sobriety and begin an authentic recovery. I'm seeing the benefits across my entire life- family, career, and in how I view myself.

The Mindful Habit is a must for anyone who is struggling like I was. I can empathize with other men who are in my shoes, feeling like there is no way out and no way to get better- you have to talk with Craig. He can unlock the tools you need to start your journey to a better life- you are worth it!