Trinity Transformation Avaliações 464

It is amazing programme i lost nearly 10 kg after started this programme staff member worked for trinity are very helpful this programme helps me to build my confidence thanks for the trinity team for doing amazing job.

Trinity Transformation is excellent for fitness and well-being during perimenopause, work stress, life challenges, and good times too. If you are unsure about trying this particular programme, I recommend you go for it! To be honest, I was skeptical before I signed up, so it took me a few weeks to get into it, but now I enjoy it every week so just signed up for a second 12 months as I’m in great shape directly as a result of this programme. Rob’s knowledge of women’s health in middle age is outstanding, and the whole programme is well-designed, well-communicated, and effective.

I love Trinity and all that it stands for. As a perimenopausal woman in her 50’s I’d tried most diets and exercise regimes. Trinity has taught me the right way of looking after myself. Focussing on mindset, nutrition and fabulous low impact strength training that has meant I am stronger both mentally and physically. I understand the food that I am fuelling my body with much more than ever before and the Trinity coaches are amazing. The community are so supportive of one another with a huge amount of knowledge and advice. You can participate as much or as little as you want with no judgment. The resources are amazing and very professional. It is definitely working for me and I am really grateful that I’ve found Trinity.

I received the exact colour T-shirt I wanted.

Very general advise despite the amazing claims and advertisement.

Great encouragement even when I go completely off track. The programme has worked for me before - it's my self discipline that is the problem.

I was sceptical from the outset and if I am honest the sales process didn’t so much address my concerns BUT after listening to the podcasts for a couple of months I liked the holistic and science based approach so decided to give it a go anyway.

From the first conversation with Gaelle I knew that I was right to sign up. She was able to provide the right balance between support and challenge from the outset of my journey. I’m 12 weeks in but signed up for the full year after just 4 weeks as my experience has been so positive.

Awesome programme. If you are a lady over 40 and having issues with your weight, this can help you. It does not just focus on calorie counting, it takes a more holistic approach and looks at all parts of your life. Your mindset, nutrition and exercise all need to align for maximum input. The support of the community is also very good. I would highly recommend it.

This program has already helped me achieve things I honestly thought were not possible now. Have really struggled to get on track with health and fitness. The program has helped me identify a really sustainable way to eat well and I've been guided towards an approach to exercise which feels right for me. Where some aspects of the program did not initially represent a good fit I have been grateful for the adaptability.

I am 12 weeks in and a stone down. I feel more confident than I have done in years. Recommend highly.

At first when I watched videos of other women looking amazing I really thought this is too good to be true! but I joined and I said to myself you got nothing to loose join and see .
Guess what this is true 100% I already feel more confident and my mind set has changed yes my journey has just started to transform and feel healthier and fitter but mindset positive and I feel slowly slowly physically I am beginning to feel healthier so come on beautiful ladies and join 😊

I have been a yo-yo dieter since aged 14. I’m 55 now and just couldn’t lose the weight … nothing was working any longer. Menopause was difficult and I started HRT last year. Whilst feeling more myself, I still couldn’t solve my weight issue alone, so I took a big step to contact Trinity. Twelve weeks later, I’m delighted that I did, having already lost 18lbs, feeling fitter and stronger. Trinity provides excellent support in all areas. My 1:1 coach, Clodagh is brilliant, guiding every step of the way. Her specialist workouts for back injury have proved invaluable, until I was able to resume Rob’s. I still have a lot more weight to lose but confident that I will get there over the coming months with Trinity’s professional support. I wouldn’t hesitate in recommending Trinity to anyone, just wish I’d joined sooner!

Efficient, friendly and supportive. From the admin staff to my lovely coach. This system has been the only one that's helped me stay consistent with my goals.

Trinity really is about fixing and changing our body shape for the next act of your life. The difference 3 lots of low impact strength training can make to your shape in just 2 months (with sensible food choices) is impressive. The team are supportive with just the right amount of nudge and no judgement. Is definitely recommend this team and the programme.

I first saw adverts for Trinity on Youtube and was a bit sceptical as there are so many people claiming to give amazing fitness results. However, if you’re willing to be committed and put the work in, the Trinity programme really does produce fantastic results. I’m more toned and fitter than I’ve been for years!

I looked at the reviews before joining, I've tried slimming world etc / doing it on my own but nothing really shifted my menopausal weight gain.
I was wearing an XL t shirt at work and it stretched tightly across my tummy. I did not want to wear an XXL !!!
Plus last year my boyfriend proposed, no way was I going to go down the aisle as a big bride !
I started trinity late October 2024,
I have done 3 workouts a week in the comfort of my own home, buying only kettle bells ( no other equipment required)) and mostly stuck to the WADS foods as suggested....
It actually wasn't that hard to cut out the WADS foods, you just have to be organised.
I swopped my regular wine to gin or vodka with slimline mixer.
To date I've lost 12.12llbs and my tummy isn't massive and bloated anymore.
My bottom and legs have never looked better and my arms are alot slimmer.
I just signed up initially for 3 months, but still going strong .. give it a go you can't fail !!

Simply brilliant!
I enjoy a challenge and the support I got has been invaluable. I am actually seeing the results one month in this programme. Can’t begin to tell you how much this means to me.

So why join Trinity?

Trinity really care. They understand, they’re the real deal and they go that extra mile to support and be with you every step of the way. That’s what I can say a few weeks in.

If you’re thinking about signing up for this programme do it for yourself or perhaps like me the self you know you can be and really want to be inside and out.

I want to be honest and really can’t say I’ve personally made great progress in the first few weeks.

Yes ‘life’ has really gotten in the way and honestly I haven’t got anywhere near where I would have wanted to with a ‘hopeful commitment’ to self care, challenging unhealthy habits with nutrition or even consistently bringing in exercise however I’m in the 1% club now! 1% better this week than last week and that’s a light bulb moment from my fabulous coach Clodagh who is an absolute star and asset to Trinity.

I’m a recovering workaholic and sadly still somewhat of a eataholic which is a double whammy with menopausal symptoms.

So unpicking the mind stuff is also part of this programme. For me it’s actually the biggest part in many ways. That’s what my shift needs to be - taking care of myself in a way I don’t hesitate to take care of others.

That’s what I’m committed to happen during my 1 year sign up commitment with Trinity and for the first time I actually believe I’m going to get there. What’s great is I know I have support every step of the way. Then the other stuff will happen as if needs to and I’ll get to my goal of being a size 12-14 and loosing those 3 dress sizes by early 2026.

I turn 55 on 12.02.26 and I’m looking forward to meeting my future self on that day and reminding myself of what it’s taken to get there whilst I continue to have gratitude for the people that have supported me because none of us ‘do life’ on our own really. I also need to remember to value myself for the changes I will have made to get to that point on 12.02.26. I believe now that I’ll succeed in this journey with Trinity on my side! I’m going for it and I hope you do too!

Trinity is a fantastic fitness and wellness coaching programme, I can’t recommend it enough. Trinity is challenging, yet so supportive. What is best, Trinity focuses on each individual’s unique needs. It’s tailored in such a way that it brings sustainable progress. I feel and see the difference in my mindset, wellbeing and body starting to change.

This program has been life changing. I have been on the program since August 2024 and not only has my body changed but so has my mindset, self confidence, eating habits and workout routine. My coach is always there for me when I need her. Through the program, I have dropped several sizes and even fit into one of my dresses from 30 years ago. I am the most toned I have ever been despite the 20+ years I spent in the military. My only regret is that I didn’t start this sooner.

I had my doubts when I started the program but I have to say it got me back on track. Hanging on to 5-7 kg for years is annoying. This program will teach you the patience and determination to succeed. It is not a quick fix but a lifestyle.