Seven days in and I’m already really looking forward to what this program will bring. The logic behind it makes so much sense, and the level of support is second to none. I’ve tried different fads o... Ver mais
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I started this mission to better myself in many ways and for many reasons a couple of months ago and have had so much support ongoing with this journey I am on. There is help available at every tur... Ver mais
A empresa respondeu
Thanks for the dietician excellent advice and the help from the team at Miyagi to get my head around yet another platform to confuse the human being instead of face to face everything is online . Lit... Ver mais
What a wonderful lifestyle Program. I would recommend it to anyone and everyone. The Miyagi Team were very Professional, Kind and Understanding and I personally want to thank them all for helping me... Ver mais
A empresa respondeu
Detalhes da empresa
Sobre Miyagi
Escrito pela empresa
At Miyagi, we are dedicated to transforming the way Australia and the world eat, live, and move for better health and wellness. We offer revolutionary 26-week health and wellness programs, including our flagship programs Heart Smart, Diabetes Wellness, Healthy Gut, Master Menopause, Obesity Stop and Defeat Sleep Apnea designed to help you achieve lasting health improvements.
Led by Australia’s foremost preventative health expert and Cardiologist, Dr. Ross Walker, our programs are grounded in science and tailored to address various health concerns, including:
- Type 2 diabetes management and prevention
- Heart disease prevention and reversal
- Natural ways to lower blood sugar, cholesterol, and blood pressure
- Insulin resistance treatment and reversal
Our clients receive individualised, online support through 1 on 1 consultations from an Accredited Practising Dietitian and have access to exercise programs via our app created by our Exercise physiologist. Blood tests are completed at the beginning and end of the program to ensure advice is customised to your unique needs.
Our programs also include:
- Weight loss coaching with proven strategies for sustainable results
- A customised weight loss meal plan and practical tips for a type 2 diabetes diet
- Comprehensive educational resources, including recipe guides and community support
- Evidence-based solutions to reduce high blood pressure, improve metabolic health, and support overall wellbeing
Whether you’re seeking natural ways to lower cholesterol, strategies to reverse heart disease, or expert support on type 2 diabetes prevention, Miyagi’s online health coaching services are here to guide you every step of the way. Let us help you build the habits for a healthier, happier life.
Revolutionary Health and Weight Loss Programs for Lasting Change
Escrito pela empresa
- Transform Your Health with Evidence-Based Coaching
- At Miyagi, we specialise in revolutionary health and weight loss programs designed to help you lower blood sugar, cholesterol, and blood pressure naturally. Whether your goal is type 2 diabetes management, reversing heart disease, or achieving sustainable weight loss, our flagship programs—Heart Smart, Diabetes Wellness, and more—provide personalised support to guide you every step of the way. Led by renowned health experts, including Cardiologist Dr. Ross Walker, our evidence-based coaching combines tailored meal plans, online consultations, and exercise guidance. Discover how our programs empower you to transform your health, build lasting habits, and live a healthier, happier, longer life. Join the thousands already achieving life-changing results with Miyagi.
- Book Your Consultation Call Today
- miyagi.coach/book-call/
Informações de contato
Suite 1101, 31 Lasso Road,, 2557, GREGORY HILLS, Austrália
- 1800 864 873
- info@miyagi.coach
- www.miyagi.coach
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Dietician is amazing and great advice already working !!
Thanks for the dietician excellent advice and the help from the team at Miyagi to get my head around yet another platform to confuse the human being instead of face to face everything is online . Little did I realise I signed up and can’t give in which makes me more committed to my new health goal of eating healthily , sleeping healthily , balanced diets and more wholesome eating and less junk foods and improved habits . Mind over matter . Br great if the initial “ salesperson “ was more upfront about everything and more upfront about proving that’s all . Everyone else on here is extremely helpful . Thank you . But really why are you charging so much for a fortnightly meeting ? Webinars in own time sound great .
This is a game changer . Some fave to fave support would be great but hey I saw my dr all good . I’ve lost about 1.5Kg even over Easter . Navigating the chic fix and hot x buns has been a major challenge for me ! Still do not understand where my money has gone ??? ) $10K?? Still Seems a bit much tbh as it’s all online …oh well my charges have gone up too now as you are getting away with it so can I ! Thanks
31 de março de 2026
Avaliação não solicitada
What a wonderful lifestyle Program
What a wonderful lifestyle Program. I would recommend it to anyone and everyone.
The Miyagi Team were very Professional, Kind and Understanding and I personally want to thank them all for helping me with my journey. The knowledge has been so valuable to me and a turning point in my life.
12 de março de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Barry & Kaye,
Thank you for taking the time to share your experience.
We’re really pleased to hear that the program and the support from the team have been meaningful for you. It’s wonderful to know the knowledge and guidance have helped you on your journey and made a positive difference.
We truly appreciate your kind words and recommendation.
— The Miyagi Team
Keen to find my forever me!
Seven days in and I’m already really looking forward to what this program will bring. The logic behind it makes so much sense, and the level of support is second to none.
I’ve tried different fads over the years, but this is the first to focus on real behavioural change for the long term, not just a quick fix.
I’m excited to keep going and, hopefully, discover my “forever me” along the way.
6 de março de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Rebecca,
Thank you for sharing your early experience with the program.
It’s great to hear that the logic behind the approach and the focus on long-term behaviour change resonates with you. Building sustainable habits over time can make a meaningful difference, and we’re glad the support available has been helpful so far.
We appreciate you taking the time to leave your feedback.
— The Miyagi Team
Love that you have support through the…
Love that you have support through the dietitian on phone or though the help of the apps.
Love the motto make small changes every day ,that can turn into life changes.
They help body and mind around food.
11 de março de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Raymonda,
Thank you for sharing your feedback.
We’re really glad to hear that you value the support available through the dietitians and the app. Small, consistent changes can add up over time, so it’s wonderful to know that message has resonated with you and supported both your mindset and approach to food.
We appreciate you taking the time to leave a review.
— The Miyagi Team
The Heart Smart Program is proof that knowledge is power...
The Heart Smart Program has been a positive journey for me. I am 4 months into a 6 month program. The knowledge and milestones I have reached in my health journey have been invaluable. Heart Smarts Masterclass is a testament to why I feel and look healthy. The lessons, support and encouragement I have received are a testament to this incredible program. Getting professional advice from friendly, supportive and knowledgeable dieticians and being part of a community of people who want to better their health has been fun, rewarding on so many levels and proof that implementing doable goals into our daily lives means living a healthy, meaningful and full life going forward.
2 de março de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Tanya,
Thank you for taking the time to share such a thoughtful review.
We’re really pleased to hear that your experience in the Heart Smart Program has been a positive one and that the knowledge, support, and milestones along the way have felt valuable to you. It’s great to know the Masterclass, lessons, and guidance from the team have contributed to your journey.
We appreciate your kind words and are grateful you shared your experience.
— The Miyagi Team
My experiance
My experiance with the food and the girls helping me to stay focused is great Im enjoying my walking in the mornings as it helps me to stay focused and sets my day off thank you all
5 de março de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Sharlene,
Thank you for sharing your experience.
We’re really glad to hear that you’re enjoying the food and finding the support from the team helpful in staying focused. It’s also wonderful to hear that your morning walks are helping set a positive tone for the day.
We appreciate you taking the time to leave your feedback.
— The Miyagi Team
I started this mission to better myself…
I started this mission to better myself in many ways and for many reasons a couple of months ago and have had so much support ongoing with this journey I am on.
There is help available at every turn, someone always there to help keep you on the right track for your health and well-being. Your own personal support group, all with experience to guide you.
I recommend the Heart Smart Program highly.
1 de janeiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Lyn,
Thank you for taking the time to share your experience.
We’re really glad to hear that you’ve felt supported throughout your journey and that the ongoing guidance from the team and community has been helpful for you. Having support along the way can make a meaningful difference when working toward better health and wellbeing.
We appreciate your recommendation and your kind words.
— The Miyagi Team
The courses are very informative and…
The courses are very informative and informative to my journey. The staff are very helpful and supportive, especially keeping me accountable. Thank you.
4 de março de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Jackie,
Thank you for taking the time to share your experience.
We’re really glad to hear that the courses have been informative and helpful on your journey. Accountability and support are such important parts of the process, so it’s wonderful to know the team has been able to support you in that way.
We appreciate your kind words and will be sure to pass your feedback on to the team.
— The Miyagi Team
The continued support from my team has…
The continued support from my team has enabled me to regiment my eating habits, which has enabled a weight loss of 2.5kg in 4 weeks, with limited exercise
4 de março de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Darren,
Thank you for sharing your experience.
It’s great to hear that the ongoing support from your team has been helpful in building more structured eating habits. Seeing progress over the first few weeks can be really encouraging, and we’re glad the support and guidance have been valuable for you.
We appreciate you taking the time to leave a review and will be sure to pass your feedback on to the team.
— The Miyagi Team
Life for ever.
The experience that i receive is the passion of the staff i deal with helping me achieve my goals. The updates from the other participants helps chase your goals with their stories.
Keep the great work up Guys.
27 de fevereiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Frank,
Thank you so much for taking the time to share this.
We’re genuinely grateful for your kind words. It means a lot to hear that you’ve felt the passion from the team and that the community stories are helping fuel your own goals. That shared momentum is something we truly value.
We appreciate you being part of the journey and for the encouragement — it doesn’t go unnoticed.
— The Miyagi Team
Journey to better health
My experience so far has been very pleasant. I am being encouraged and supported by everyone who has inducted me into the program. Great start to go on this exciting journey with the experts. I am looking forward to achieving my goals to better health and be supported along the way.
4 de fevereiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Thank you so much for your kind words.
We’re really glad to hear you’ve felt encouraged and supported by the team — that’s exactly the environment we aim to create.
It’s great to see your commitment to achieving your health goals, and we appreciate you being part of the program.
The Heart Smart Team
It is a very relaxing program which is…
It is a very relaxing program which is not strict in diet. But good to have a personal program . There are lots of support and helpful videos. This program is helping me to change my habits and thoughts which leads to lose weight.
22 de fevereiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Thank you for sharing your experience Gita.
We’re pleased to hear that you’ve found the program supportive and not overly restrictive. Creating a balanced, practical approach that helps shift habits and thinking over time is important to us.
We appreciate you taking the time to leave your feedback and being part of the Heart Smart community.
- The Heart Smart Team
Great support
I'm happy with the program so far as I've only been a member for 2 weeks.
The support has been great with helpful and encouraging coaches. I'm looking forward to learning more and achieving my goals.
19 de fevereiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Gail,
Thank you for your lovely feedback — we’re so glad your first two weeks have been a positive experience.
It’s wonderful to hear that you’re feeling supported and encouraged by the coaches. That early momentum matters, and we’re excited for you as you continue learning and working toward your goals.
We’re grateful to have you as part of the Heart Smart community.
– The Heart Smart Team
I met Kim for the first time today…
I met Kim for the first time today through zoom and I find her helpful and caring.
Thank you Kim
17 de fevereiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Mario,
Thank you so much for taking the time to share this. We’re really glad to hear your first Zoom session with Kim felt helpful and caring — that’s exactly the kind of support we aim to provide.
We’ll be sure to pass your kind words on to her. It means a lot to the team.
– The Heart Smart Team
Greatful
From the very first phone call I have had exceptional help. I was at the lowest of my being having heaps of issues with my digestive tract. I took the plunge and phoned. From that phone call I never looked back. I was placed under the guidance of Dietitian Bailey Molenar whom I have great respect for. His knowledge was what helped me throughout.
I had been having issues for 10 or so years to the point of stressing whenever I had to eat outside of my own kitchen. Severe Diarrhoea, Stomach Cramps and compounding these reactions Anxiety. Through Trial and Error Bailey and I succeeded in righting my Stomach. I am forever grateful to Bailey for his knowledge but most of all compassion.
Thankyou from the bottom of my heart.
17 de setembro de 2025
Avaliação não solicitada
Resposta de Miyagi
Hi Therese,
Thank you so much for sharing this. We can only imagine how exhausting and overwhelming it must have felt to deal with digestive issues for so many years, especially when it started affecting your confidence and creating anxiety around food.
It takes real courage to take that first step and make the call — and we’re so glad you felt supported along the way. Bayley will truly appreciate your kind words. Knowing that you felt guided with both knowledge and compassion means a great deal.
We’re especially moved to hear that you’ve been able to regain trust in your stomach and feel more at ease. That’s no small thing.
Thank you again for taking the time to write this and for allowing us to be part of your journey.
– The Heart Smart Team
The Heart Smart program has been a wake up call for my health!
The Heart Smart program has been excellant in providing support for me building an improved healthy life that is sustainable. It has responsive customer service with regular check ins that makes you feel cared for. The advice and guidance from the dietician and wellbeing coach is realistic and not overwhelming - so easy adjustments that suit everyone - it’s a lifestyle not dieting! And it works! 😁 Even my doctor thinks this is great - not relying on tablets or medication.
4 de fevereiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Nellie,
Thank you so much for taking the time to share this. It truly means a lot to hear how the program has supported you.
We’re really grateful that you feel cared for through the regular check-ins and guidance from the dietitian and wellbeing coach. Building something that feels realistic, sustainable, and not overwhelming is so important to us — and it’s wonderful to hear that it feels like a lifestyle rather than a diet.
Most of all, we love that you’re feeling more confident in your health and that even your doctor has noticed the change. That’s such a powerful reflection of the work you’ve been putting in.
Thank you again for your kind words and for being part of the Heart Smart community 💛
– The Heart Smart Team
My coach Bayley was truly dedicated and…
My coach Bayley was truly dedicated and helpful guiding me throughout the program. Unfortunately unrelated outside influences took over. But I am getting back on track with new habits👍💪
23 de agosto de 2025
Avaliação não solicitada
Resposta de Miyagi
Hi Matt — thank you for taking the time to share this, and for your kind words about Bayley.
It means a lot to hear that the support was helpful for you. We also really appreciate your honesty about how outside pressures can creep in and knock momentum. That happens more often than people realise, and it doesn’t erase the work you’ve already put in.
Getting back on track with habits isn’t about perfection. It’s about noticing, recalibrating, and continuing forward — which is exactly what you’re doing now.
We’re glad to hear you’re refocusing and rebuilding consistency. That awareness alone is a powerful step.
Wishing you continued progress as you move forward.
– The Heart Smart Team
Feeling positive about the future.
So much information at my fingertips. The self reflection exercises are such valuable tools to get me on the right path. The follow up on progress has also been very welcome.
15 de janeiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Philip — thank you for sharing this, and for taking the time to leave such thoughtful feedback.
It’s great to hear that the self-reflection exercises have landed for you. Building awareness and taking a moment to pause, reflect, and reset is often where real change starts. Feeling positive about the future is no small thing, and it speaks to the work you’re actively doing.
We’re also glad the progress follow-ups have felt supportive. Staying connected to your goals and having that ongoing check-in can make a real difference in keeping things aligned.
Thank you again for being part of Heart Smart and for trusting the process.
– The Heart Smart Team
They are dealing with a professional company which is not a scam
The professionalism, knowledgeable, helpful, friendliness manner of all staff members I have spoken with on zoom so far. The tools available to me on line is absolutely amazing thank you all.
12 de janeiro de 2026
Avaliação não solicitada
Resposta de Miyagi
Hi Colleen — thank you for sharing this and for your trust.
We know there’s a lot of noise out there, so hearing that you’ve felt supported, informed, and well looked after by the team really matters to us. Our goal is always to provide clear guidance, real expertise, and genuine human support — not confusion or hype.
It’s also great to hear you’ve found the tools useful and that your conversations with the team so far have been positive. That combination of expert help and practical resources is exactly what we aim to deliver.
Thank you for taking the time to leave this feedback. We truly appreciate it.
– The Heart Smart Team
Alarmingly high Calcium CT score of 1770 !
I chose to buy into Miyagi's program even though it stretched my budget further than l was comfortable with because-
* lt offered a highly qualified Cardiologist heading the team
* The program offered direct dietitian coaching
* lifestyle habit coaching
* detailed meal recipes, and cooking shows to suit a particular need
* in fact the resources offered were so extensive l was tempted to try to suspend the program because l felt l had too much on and did not feel l could take full advantage of the amount available.
* l was persuaded to continue, but it required me having to look hard at my story of feeling that l might be putting a ceiling on what l could achieve that stops me from being more than l was. It required significant rewiring of my subconscious baseline. I might add that by most standards l achieve a lot more than most men my age... so l felt affronted when it was suggested l should look at how l organise my day and perhaps l could indeed do even more! Initially my reaction was anger! Im paying a lot for this course and l want to get the most out it, but l cant right now because lm already incredibly busy.
However, l chose to give it a go, and see if l could raise my bar.... maybe it was artificially set too low, l asked of myself. So lastly l am still a work in progress, l got within a 1 kg of my target weight , and changed my diet significantly, and resumed my mt bike riding to improve my cardiovascular health which had suffered over the past 3 years from.being an owner builder starting at 67.
So in the end, one of the biggest benefits from the course was rewiring my brain to remove a self limiting achievement image.. ( how dare anyone ask more of me syndrome) to one where ... "we are our habits, why not look at rewiring anything that limits the ability to live life to its fullest. Because the gift of "having a life" is a truly remarkable thing.
21 de setembro de 2025
Avaliação não solicitada
Resposta de Miyagi
Hi Greg — thank you for sharing this so openly. We really appreciate the honesty, depth, and reflection in your message.
Receiving a calcium CT score like that is confronting, and choosing to act despite fear, uncertainty, and budget pressure takes real courage. It’s clear you didn’t come into this lightly — you questioned it, resisted it, challenged it, and ultimately made a conscious decision to engage with it on your own terms.
What stands out most is the work you’ve done internally. Looking at long-held standards, identity, and subconscious limits isn’t easy — especially later in life, and especially when you’ve spent decades operating at a high level. That kind of rewiring takes effort, humility, and patience.
Progress doesn’t always look dramatic from the outside, but the shifts you’ve described — reassessing habits, changing how you fuel your body, getting back on the bike, and reframing what achievement means — are meaningful. They’re signals of someone taking ownership rather than staying stuck.
Thank you for trusting the process enough to stay curious and keep moving forward, even when it felt uncomfortable. Your reflection is powerful, and we’re grateful you chose to share it.
– The Heart Smart Team
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