Personal Trainer, Pilates & Yoga-Bedford Avaliações 

The class was really nice,Jane is really a good teacher!! Also the atmosphere with the calm music made the experience very lovely!!

I started PT sessions with Jane having 20 years of back pain issues. Her sessions are carefully structured and built for achievable progress and after just a few sessions I am feeling stronger, fitter and in much less pain. I would recommend her to anyone who wants to get fitter, but who might have been worried they would find a personal traner too intimidating - she has been great!

I have always found Jane very friendly and helpful. I have been part of the group in Stevington for many years and Jane is always encouraging especially as I am now in my eighties and am not as agile as I used to be. She often has new moves to keep us focussed and is always ready with support and encouragement.

I have had 1 to 1 personal trainings sessions with Jane and also attended her in person Pilates class and used her online offer too. Always first class advice and training. The Pilates has helped me get my back healthy after an injury and keep me out of pain. Always makes everyone feel welcome and meets them at their level and offers great fitness advice. thoroughly recommend Jane as a trainer and teacher to anyone looking to get fitter and healthier.

I have been fortunate enough to have had 1:1 sessions with Jane along with attending her Pilates classes. Jane is brilliant at pushing people to their limits and beyond in order to get results. She is also great at planning clients needs around a routine. I suffer greatly with lower back pain and she has always given me a 'more gentle option' when an exercise may be too strenuous. Hoping to return to Pilates in the near future.

I do Janes Yoga class on a Monday evening and it is fabulous. First time doing Yoga and I love it. Janes is great fun and makes everything easy and explains everything well I am definitely benefiting from it.

I started a Pilates class with Jane just before lockdown and then joined her Zoom classes, Pilates and Yoga. It was a welcome relief in Lockdon and has been absolutely brilliant for my heath and well being. My joints are better, I’m more flexible than my adult children and have remodelled my shape. She is a brilliant instructor. Classes are inclusive of all abilities. I am 67 and fitter now than I was 25 years ago! I couldn’t do without Jane now.

Jane provides a varied programme of exercise classes. No two classes are the same. There are a variety of locations to choose from so I can find a couple of classes near me and I don’t have to go far. They are well paced and well thought out to work on area of the body just where needed. Jane is well qualified and very experienced so I feel I’m in safe hands with her. The classes are very good value for money. Jane is an inspiration in all that she does to raise money for charity and improve her own personal goals,