Improvfit Avaliações 

I started working with Pipoa primarily to lose weight but found the sessions so beneficial for my mental health, it was like going to a life coach! She also helped me enjoy exercise for the first time in my life and adapts the exercises to your abilities while still pushing you. Pippa is a great PT who genuinely cares about your well being.

I first started training with Pippa for fitness, strength and weight control but have gained so much more! I find myself part of a wonderful community of people of all ages and fitness levels and the emotional support and headspace that this gives me has been priceless.
Sessions are fun, challenging and rewarding and Pippa manages to combine consistency with variety, meaning that even though I’m there 3 times a week I never get bored!

Pippa classes are brilliant! She always has lots of different stations at each class and every class is always different, and to everyone’s ability’s.
I love Pippa’s classes, everyone is so friendly. I have definitely seen an improvement in myself going to these classes, and Pippa is always on hand to help or show me how to do certain things correctly.

I started training with Pippa on a six week ‘intro to circuits’ course 2 years ago age 60+.
I always struggled to find an exercise class that I enjoyed, because let’s be honest if you don’t enjoy it you won’t stick at it! I loved it and am still doing it now.
Being one of the ‘oldies’ I’m encouraged to do things at my pace and there are always alternatives to any exercise when dodgy joints play up!
Pippa makes its fun and is always coming up with new stuff for us to improve our strength and stamina and the groups are welcoming and friendly.
Highly recommend ImPRovit circuits

Training with Pippa at improvit has not only helped me with my health and fitness but mentally too. Pippa is very helpful and knows her stuff. She’s so professional and pushes you to the point of enjoyment. I always feel so much better after each class. She’s full of advice and makes you feel alive and motivated. I’ve been attending her classes for a few years now and would definitely recommend her.

I started training with Pippa over a year ago now, after a very long time of not doing very much! I was anxious that being in my 50's the classes would be too much for me! I was completely wrong! Pippa is an excellent instructor and motivator. Since starting the classes, I feel much fitter and stronger. Pippa tailors the classes so you can work at a pace that suits you, but always encouraging you to go the next level, and always making sure you are carrying out the exercises correctly. The classes are varied and fun - no two weeks are the same! I can't recommend enough, especially on those dark, cold, wet winter evenings, there is nothing like one of Pippa's classes to give an instant boost to your physical and mental well being!!

I’ve been going to Pippa’s class for nearly a year now and I absolutely love going. She makes everyone feel welcome, comfortable and motivated.
Since going I’ve noticed a difference in my body shape and I feel more confident in myself.
I highly recommend Pippa’s classes.

Highly recommended Pippa. Having been away from any form of training for 10 years, I have joined her group classes.
I was apprehensive about starting circuit training and was concerned I would be able to keep up, but she ensures that I am working at my own pace and offers words of encouragement when needed.
The classes offer a wide range of exercise and Pippa is always coming up with new ways of ensuring there is a 'fun' element to keeping fit.
Hoping to book some one to one sessions with her soon too.

I started training with Pippa just over a year ago aged 56. I was a complete novice, never having done any exercise classes or training. As I had started putting on weight in my 50s and after 2 abdominal operations, I wanted to tone my body and drop back a dress size. Pippa has been fantastic, helping me with a healthier diet, without "being on a diet" or stressing about calories, and encouraging a more active lifestyle. I now feel stronger and am now walking more every day. I enjoy working out at home as well as with Pippa and have dropped 2 dress sizes! Pippa is always available to support you, physically and in developing a healthy mindset.

Pippa’s classes are fantastic! Her energy is infectious, and she keeps us motivated throughout the entire session. With her clear instructions and personalised modifications, everyone in the class feels included and challenged at their own level. Pippa puts so much effort into making every lesson completely different from the one before, which keep things interesting. I always leave her classes feeling accomplished and energised.

Pippa truly knows how to make every workout count! My core strength has completely transformed and I feel so much stronger.

I would highly recommend joining the Improvit community - everyone is so friendly, and it's a great opportunity to meet new people in the village and beyond.

I had been going to improvfit classes for 2 years. Pippa is brilliant on making everyone welcomed and her sessions are always fun. She pays attention how the each and every one of us and makes sure we done exercise properly. Fun activity to attend and significant improvement on my fitness. Highly recommend Improvfit

Pippa’s group circuit classes are brilliant! She is so enthusiastic and attentive, ensuring there is always lots of variation each week. I have noticed myself getting stronger since first starting and challenging myself with Pippa’s motivation to increase the weights/repetitions over time. Definitely recommend!

I love Pippa's classes, they are never the same which means they are fun and engaging. Pippa is a lovely lady, very friendly to all, caring, attentive and ensures that you are exercising in the correct way to reach your full potential. She is always on hand to offer advice about any health, fitness and nutrition, and is very knowledgeable about her subject.
I am a 57 year old female and since starting the classes I am stronger and happy with my body shape. The classes are always held outside whatever the weather, or time of year, which I find very appealing as I love the outdoors, and this also has a massive positive impact on my mental health.
I go to Pippa's classes twice a week, I always want to go, and feel a great sense of achievement having been.

I have been training with Pippa for just under a year. Never having sustained any form of exercise, I took the first tentative steps in reaching out to Pippa and immediately I knew that she would be the right person to take me on my fitness and nutritional journey. I needed to feel that I was in ‘safe hands,’ and Pippa built this trust through open communication and a genuine interest in me and my individual needs. Pippa’s approach is to take a holistic view of her client and recognising everyone is different with differing needs. Having health issues meant I had to be open and honest about what I could do and right from the start Pippa liaised with medical professionals in order she could ensure that she consistently delivers a programme that meets my needs whilst still challenging me. I feel and am so much fitter, stronger and more confident than I ever felt imaginable and this is through Pippa’s dedication and commitment.

Pippa's circuit training classes are fantastic! Her enthusiasm and expertise make every session enjoyable and effective. Pippa provides personalized attention, ensuring everyone feels supported and challenged. With a variety of exercises and equipment, Pippa keeps the workouts fresh and engaging. I highly recommend Pippa's classes for anyone looking to level up their fitness routine and regain their confidence back.

Pippa is an excellent PT and really "human" too , not a muscle boffin that spends time admiring herself but she really cares and focuses on her clients 110%. I've never had a PT before and had some preconceived ideas which was putting me off but from the moment I spoke to Pippa, I knew I could work with her and I admired her and could connect with her due to her own personal fitness journey. I am far stronger and fitter, i feel less sluggish, I can keep up with my young children and an old whip lash injury has been accommodated for throughout her approach has improved such that my physio can really tell the difference and comments how much Pippa knows her stuff. Pippa has even taken time out to speak to my physio direct too to check her approach. I wouldn't hesitate to recommend her , no matter what your goals. We don't all strive to bikini ready, for some, confidence, happiness and health looks a little different but Pippa will champion you no matter what your goal or where you are starting from.

2 years ago I was suffering from long standing lower back issues. I was unable to take part in class/group exercises as it would inevitably cause more issues with my back.
I knew I needed 1:1 sessions to build my strength so I started to look locally for personal trainers.
I saw Pippa advertising on local social media platforms so I decided to give it a go.
2 years later I can honestly say I feel like a different person. I have been training consistently building on my strength, doing exercises and using weights that I never believed I had the ability to do.
Pippa understands my individual needs and has built a programme to work steadily work on the areas that strengthen.

Not only am I now pain free, I feel strong and my mindset and attitude towards exercise has completely changed.
I look forward to my weekly session with Pippa and view them as an investment in both my mental and physical health.

Friendly, fun and enjoyable circuit classes in Kimpton. Very experienced trainer who adapts the exercises for any injuries.