Munro Method Nutrition Avaliações 

Social media posts, regarding how unhealthy slimming clubs were and how they set you up for failure, intrigued me enough to follow Munro Nutrition, after years of target/off target weigh ins. And I’m so glad I did. I’ve learnt more about nutrition, and myself, in the last 4-5 months, than I have in the last 30 years!! The knowledge and mindset I now have has given me the tools, at last, to finally have a good relationship with food, where I no longer think about good and bad foods. I know what fuels my body and enjoying the journey so much, it’s like I’ve had an epiphany 🙏 I’ve thrown out all my SW magazines and paraphernalia and know I will never join another slimming club, ever! The support and feedback from Jason & Louise is so helpful and encouraging. I am almost ready to change from my deficit programme to maintenance, and know that the Penny has finally dropped. If you are reading these reviews, then you must be thinking about MN 🤔 don’t just think about it! Do it!! You will not regret it!! 👌

I’ve had an amazing experience so far with Jason and Louise. They are both extremely knowledgeable and have been very supportive and compassionate towards me. I really look forward to our check-ins.
The daily posts are engaging and always thought provoking. In the past 3 months I’ve learnt about my health than I ever did at slimming clubs. I’m genuinely so glad that I joined and would recommend this to everyone.

This is life changing and doesn’t even compare to any previous fad diet attempts (ie slimming world) I’m only part way through and it’s already changed my mind set (& subsequently weight). If you’re willing to invest (emotionally/ physically) then the Munro method is all you’ll ever need 👌🏼

If you're looking to change your life and lose weight along the way, you need to join Munro. This isn't a diet, it's a way of life. You'll learn the science behind weight loss and how to maintain it when you get to where you want to be. And more importantly you'll learn the reasons you want to lose and maintain the weight.

Jason and Louise are fantastic coaches and the Clan Munro group are really supportive. Join up, you won't regret it.

Over 30 years yo-yo dieting and brainwashing by slimming clubs until I joined Monro earlier this year. I feel like I’ve freed myself from the continuous cycle of restriction and food guilt. I’ve learned so much about nutrition, no foods are off limits, and I’ve also learned that work on your mindset and behaviour and the weight loss will happen. If you’re thinking about joining up, just go for it, you won’t regret it!

Struggled with my weight for years. Was constantly yo-yoing up and down. Would cut out foods, loose a bit of weight and then add the foods I cut back in and pile it on again. Since joining Munro I have lost weight, cut no foods out and most importantly I have learned so much about how to loose weight properly and for good. Joining has been the best decision I have made. I would 100% recommend Munro for anyone who wants to loose weight and keep it off for good.

After years of yo-yo dieting, I am finally learning how to have a diet without restrictions and no good or bad foods. It is not just a diet but also a mindset education. Jason and Louise have a wealth of knowledge for the mind and body. I would highly recommend.😁

Jason and the team at Munro Nutrition are great at what they do. I love the method they use, and how they teach to manage your nutrition rather than following a plan. Great community to be a part of 😊

Finding Munro method has honestly change me as a person. I have a different relationship with my body, mind and nutrition. It’s given me great results and more importantly tools to keep it that way. Great leadership and lots of great support from fellow Munro members on the same journey. Would recommend hands down

Munro Nutrition has really helped me to reframe my ideas around food and nutrition. The coaching helps me to keep me on track and I don’t feel like I’m left to just go it alone.m the best thing I have done!

From day 1 you are guided and given advice with zero judgement. You learn how to fuel your body correctly and more than that you develop a positive and healthier mindset. I have learned so much in such a short amount of time. It really shows how fad diets and slimming clubs brainwash you. Munro doesn't hide behind silly slogans. You are given help by real professionals. I am so glad I found Jason on Instagram and even happier that I joined Munro. It really is knowledge for life

I joined before lockdown and didnt put my full attention on what Munro method was all about!! I wish I did. But having been travelling a lot I followed the Instagram and facebook pages and decided right lets give this a go based on all the positve videos and posts I watched. Within two weeks I was thinking and feeling better about my goals and for once I didnt feel like i did before on other Diets. If you dont want to continue a bad relationship with food Munro Method Nutrition is for you. I have no words to describe how this way has changed my mindset and the bonuses are your learn how to tune in to your bodies need without be obsessed about the number on the scales.I have no words to how this has changed me in just a short time and look forward to educating myself more. GO ON YOU KNOW YOU WANT TO !!!

I’ve tried many different approaches in the past to ‘dieting’ but Jason really has changed the way I think about things and really reframed everything I thought I knew . Would highly recommend

I joined Munro 6 months ago after following for a while on Instagram and it’s been a breath of fresh air. Not having to restrict foods and making good healthy choices is now my life. Jason and Louise not only give nutritional advice but also have a way of making you look at your behaviours. Their support and advice is invaluable. So here I am 10.5kg lighter and in a totally different mindset.

Highly recommend.

The best thing I’ve ever done!
If you want a new perspective of nutrition this is definitely for you. It has brought me away from slimming world and taught me that there is more to life than “good and bad foods” and “being on plan”. You can enjoy life and make memories without worrying about what you’re eating or what you weigh!
Jason and the team have so much content to help with all aspects of nutrition and you loose weight in the process what’s not to love!!!

Jason and Louise have both helped me tackle my fat loss approach in the past very easily so I have re started again not because I’ve fallen into bad habits but because I wanted a refresh and find out some things about my body and fat loss. I really do suggest if you really want to loose weight and change your mindset then coming to Munro is the right place you will learn everything you actually really need to know and stop them FAD DIETS. You will actually get the support needed too and not be left they will guide you every step of the way too that’s why I’m back! 🙌🏽🙌🏽

I had been following Jason and The Munro Method on Instagram for a few months…I loved his videos and his no nonsense approach! I decided one evening enough was enough and I signed up! I’ve now been using the Munro method for 8 weeks and I wish I had have joined earlier! He and his team are there for any questions, help or advice we need…it’s a brilliant community to be apart off! I’ve learned so much in the short time I’ve joined and I’m excited for the next 8 weeks…the knowledge I’ve gained and the hints and tips makes it all so much easier…Jason and his team are fantastic at what they do and anyone looking a nutritionist I highly recommend The Munro method!! You won’t be disappointed!!

Munro nutrition. Is amazing and would highly recommend. After years of yo yo diet’s like slimming world that I would lose weight and then alway put back on. So glad to find someone to help with my problem and give me tools to help my self and change my life for the better.

I have recently joined after coming across a post on Instagram of munro nutrition agreed with everything they said and new instantly that I needed to try this out looking forward to ser what 2024 brings 😊

I think this method is a great way to learn about eating habits and nutrition. Jason and Louise are both very supportive at check ins and give you plenty to think about before your next check in. I’m really enjoying learning about myself and how my habits are changeable