I had a wonderful first appointment with Mary Joe today! She is very knowledgeable, professional, and came prepared with a clear game plan tailored to my needs. I left feeling encouraged, motivated, a... Ver mais
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Meeting with Madison has been life changing for me. She heard where I needed help with nutrition in my busy life while working, being a mom, and going back to the gym. I have been able to adapt and ov... Ver mais
My session this time was to see what I was able to implement from the first session. She told me how to prepare one of the foods she had suggested and ways to increase the water intake by understandi... Ver mais
Jen is so helpful and positive. She helps me set realistic, achievable goals and gives me great resources like simple recipe ideas and ways to increase movement in my busy day. I look forward to my ap... Ver mais
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My nutritionist has changed my life and given me hope
My nutritionist I have been seeing for a couple of months is Ana Sofia Abbud. She is so great at meeting me where I am. Every week we have worked on one manageable goal - really little ones. And I have learned so much about how to nourish my body the right way. I am making better choices. I can plan a balanced meal now. I can make decisions and substitutions that I couldn't before. I know what it takes to have good nutrition for my body at my weight. She is so positive and praises my little victories which are not that little as they add up.
The best thing is I feel healthier and am able to have a diet that is sustainable with the right choices long term. I'm losing weight slow and healthy and I really am not "suffering" on a "diet" at all! I'm just eating better! And trying new foods and enjoying eating for the first time ever. I was a new diabetic and her knowledge has really helped me do the right things to feel like I can manage this condition instead of it managing me.
If anyone is considering a nutritionist regardless of your situation, do it! There's so much I didn't know (and I'm a nurse) and so much misinformation on the web. It has been eye opening and I wish I had done it 20 years sooner! I look forward to every coaching session!
The best
The best! Always discusses everything that we need to discuss to make all this work! She is THE BEST!!!! 💖
The app has been great and my Doctor is…
The app has been great and my Doctor is fantastic. Patient and very knowledgeable.
Sadie was great
Sadie was great. She asked questions, she listened to what I had to say and on my background with losing weight, and what I would like to accomplish. The conversation went really well and went over realistic goals. I'll be looking forward to our next appointment
Amazing App!!
I have been with Nourish for about 4 weeks now and I absolutely love this app! My dietician is amazing!! She has helped me in so many different ways and tailors specific goals and plans to help me target my insulin resistance. I have seen so much progress in losing weight but more importantly in the habits I have developed since being with Nourish. I would hands down recommend Nourish to anyone looking for a safe place to lose weight and build those healthy and long lasting habits that lead to success.
Nourish provides so many resources for
Nourish provides so many resources for a wide variety of ailments. My Dietician is amazing, she is encouraging, and hold me accountable. Without her support I am not sure that I would have stayed with the program and come as far as I have!
Do yourself a favor
I had such an honest and conformable conversation, I am excited to continue on this journey of health and wellness!
Worth the time!
Rachel was great! She was right on time, asked really good questions to get to know me and made small tweaks to my current routines and meals to start me off on the right foot. Looking forward to our next meeting :)
Starla is a great coach
Starla is a great coach! She’s personable and easy to talk to. She makes suggestions without making me feel judged, and it makes this process doable.
Ashley listens to my concerns
Ashley listens to my concerns, gives excellent advice, gives examples of what she is saying, is never judgmental but gives clear constructive criticism of ways to meet my goals in measurable ways. I enjoy having the hard conversations with her because I feel like I can do it afterwards
I love meeting with Elizabeth!
I love meeting with Elizabeth! She’s insightful and encouraging. I feel like my progress is actually sticking because we’re setting realistic goals. She pushes me without it feeling overwhelming. Plus we laugh and have a great time! It feels like catching up with a motivating friend.
My nutritionist Natalie is fantastic
My nutritionist Natalie is fantastic. She so thorough and has been super flexible with appt times. She is providing me with meals plans and ideas that have been tremendously helpful.
The app, leaves a little something to be desired. I wish it was easier to enter recipes and more specifics with food.
Excellent coach Tammy S.
Tammy S. is so full of knowledge, information, tips, and is so supportive and helpful! The app is easy to log my foods, see my nutrtion in real time, and provides delicious healthy recipes!
Great Service
Erica is great what she does. I look forward to my appointments.
Emily is awesome
Emily is awesome. She is very informative and resourceful as my nutrition plan has changed due to acid reflux. She is supportive and understanding. I enjoy working with her on my nutrition journey.
Marina has been hands down the best…
Marina has been hands down the best dietitian I’ve ever worked with, and I’ve worked with quite a few over the years.
She truly knows her stuff. She listens, she’s incredibly knowledgeable, and I love how holistic and practical her approach is. I came to her with a million questions and feeling completely overwhelmed by all the conflicting nutrition information out there. Within less than two sessions, she helped me make changes that significantly improved my SIBO symptoms. I feel better, have more energy, and finally feel like I have a clear direction instead of constantly wondering what I should or shouldn’t be eating.
One of the things I appreciate most about Marina is that she focuses on helping you get the nutrition your body needs through actual food rather than just handing you a giant list of supplements. She explains the why behind her recommendations and really takes the time to understand what works for you and your body.
Honestly, Marina is like a walking encyclopedia when it comes to nutrition and gut health. Every time I bring her a question, she seems to know something about it, and if there’s nuance or conflicting information, she helps me make sense of it.
I’ve already been recommending her to friends and family. I feel so confident in her guidance that I’m even reconsidering how much I need to rely on my functional medicine doctor for gut and nutrition support because I genuinely feel like I’m in such good hands with Marina.
I cannot recommend her enough. Ohh and she is just a real awesome human!
Great First Appointment
I had a really great first appointment with Airele. She made me feel comfortable, listened without judgment, and really took the time to understand my goals and my relationship with food. I left feeling supported, understood, and really hopeful about working with her going forward.
I started on GLP1 medication a few…
I started on GLP1 medication a few months ago and needed to have some clear direction on what my nutrition intake, plan and goals should be. Nourish was recommended and after checking with my insurance I was excited to know they were on my plan and also came with recommendations. I put in my information and what I was looking for in a nutritionist/dietitian and to my surprise I had many to choose from with backgrounds that checked all my boxes. The process was so simple and flawless that I couldn’t believe it. My dietitian, Taban Bazrafshan is a gem. She is knowledgeable, caring and very professional. She is easy to talk to and takes all my concerns seriously. I actually look forward to talking with her. She makes sure I am aware of all the changes I may encounter during my glp1 journey and addresses them with a caring concern for me personally and my health. Even with all my food allergies, she made sure I had recipes and meal recommendations that I could easily prepare and add to my nutrition plan to help support my daily metabolism needs. I am so happy I found Nourish and Taban and I highly recommend you use them to help with your nutritional needs.
David ability to speak in French was a…
David ability to speak in French was a plus. I easily connected as I felt understood. He had knowledge about my culture which made it easy to work together
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