Play In The Zone - Unlock Your Performance Avaliações 184

Sorry, aber man kann dieses Programm nicht benutzen, man kann sich nirgends einloggen.

Ich finde die Sache hoch interessant und würde gerne davon profitieren auch wenn es etwas kosten.

Kann mir jemand helfen mich anzumelden?

Hier: tel.: 0041219432839 (F,D, oder E) Danke, Merci, thank you.

This is an excellent program for musicians who struggle with "stage nerves". It's a very comprehensive study method, with sufficient information to understand what is going on in your brain, together with detailed action plans, and on-going support by Mark. The Bootcamp approach is excellent - weekly action tasks and on going support from Mark, and your Bootcamp colleagues on the forum. I wish I had found Play in the Zone sooner! I recommend it highly. Don't hesitate!

I have been doing the practice chunks, slowing down my playing, and practicing the hard parts the most. I have been very slow but I am a person with slow processing speed! Mark's program UYP is very informative and I am happy to be adding these ideas to my practice regimen!

Tremendously helpful. My practice routines are much better and I have seen the improvements. Simle things but very important.

I found Play in the Zone information very informative in looking at the mental side you do music but found the course involved a lot of new steps that right now I am uncomfortable doing as wanted a more passive learning approach. I needed to sign up for playing on U tube to share with a forum and am not ready. It is not play in the zone’s fault. I was unclear with my intentions until I tried to participate. I know I would have had the support but at this time I feel not ready to do this step. Would highly recommend course if you want to get more confidant playing for others.

Excellent content, organised logically and offered at a pace (and price) that is manageable. You would be hard pushed to find a musician who wouldn’t benefit from UYP. For me, it has been truly transformational.

Furthermore, Mark is always on hand and is very responsive to questions etc. And the content is available to you forever. In short, I couldn’t recommend it highly enough.

Mark's course is a unique offering for musicians to tackle mental issues almost anyone is struggling with. Well thought out, concise lectures explain what modern sports psychology has discovered about how to perform at one's optimal level. Each lesson is followed by excercises which are practised in a 6 week guided Bootcamp. I found the community section, where you can share your personal process with a well-meaning group of fellow students, very helpful, especially the ability to share recordings of your playing with others. I am in the 4th week of the Bootcamp and my playing has already improved quite a bit, but I think that much more can be gained if I continue to include the suggestions in my daily practice sessions.

This course is just what is needed for those of us with performance anxiety or who feel we are not playing to our potential.

Since starting the course, I am far more relaxed when recording myself and am enjoying my practice far more. I can also see definite improvements in my playing already.

I am mid way through this excellent course. The modular material is presented in a very accessible manner in bite sized chunks both in written text and as an audio file. There are slides as well and extra reading and more detailed pdf files that can be looked at later or on second reading. There is some overlap between modules which enhances learning. Then the ‘community forum’ enables students to share experiences and occasionally teach each other and offer moral support and encouragement. Additional one to one lessons are available my experience of this was most worthwhile. One of the best aspects of the course is the tracking of our progress by Mark, with emails sent regularly to make sure we do what we say we are going to do! Each module requires some personal action to be completed prior to the next module snd we held accountable to this! This may not be everyone’s cup of tea, but for me it has been most helpful. Reminders are never expressed in a patronising or antagonising manner, always friendly but with a modicum of seriousness which is a perfect balance to keep us on board. With so many students studying simultaneously, it is a wonder Mark keeps track of us all, but he seems to know what we are all up to and chips in with helpful advice on the community forum or by email. He provides examples of his own experience as a jazz guitarist to illustrate many of the principles that are promoted in the course. I feel that the fee for this course is well worth the money and so far has been a great experience and I am sure this will continue to the end. What then? I should be more of an independent and confident musician.

Excellent course. Now in the 6th and last week of the bootcamp. Although throughout the course it has been challenging at times, the amount of advice and food for thought is incredible. Videos great. Lifelong membership for the price and ongoing support.

I'm really enjoying the course 'Unlock your Performance.' Mark has designed it very well and a lot is covered in the 6 weeks. He is very supportive, gives useful feedback and can always be contacted by email if extra help is needed. As well as posting a performance of a piece each week, having ideas to think about and exercises to do there are suggestions for continued work following the completion of the course.
Mark is so enthusiastic about helping musicians to perform to the best of their abilities and this course is first rate. Thank you Mark.
Eleanor

Oooh it couldn't have been a more suitable time to stumble upon this course. This guy walks the talk and knows what he's stuff. I personally love the way he's presenting and explaining the concepts. An extremely valuable and challenging process indeed. Recommend to all who are serious about self-discovery and music-making.

Mark, a great musical performer and educator, likely made this course aimed at addressing performance anxiety, as the best course he would have liked to follow. The course however is designed so as to help YOU identify YOUR specific needs and work on these.
Mark has made an extremely well-structured course that guides participants through each section, which starts by identifying an issue, describes its consequences and provides sound solutions on how to fix it, with a series of very well-designed exercises.
The topic of performance psychology being rather marginally addressed in the music realm, most of the concepts Mark implements in the course come from sound sport psychology research that aims at identifying the processes to develop mental toughness to achieve consistent peak performance in world-class athletes. The course demystifies several “popular wisdom” beliefs that make you waste your life on inefficient practices, such as “success relies on willpower, on time spent practicing (..)” or “focusing on the outcomes is key to success”.

There are so many aspects that make this course unique that I will only focus on three of them.
First, Mark uses a holistic, coherent approach to address and fix ALL major issues that prevent us from performing at our best – a very different approach from the usual “Do/Don’t-do-this-single-thing” tips and tricks found everywhere in the media.
Second, the theory is directly put into application in a real-world like situation, through the commitment of weekly posting video recording assignments on the course forum. Observing the fear of posting vanish as the course progresses is one among several concrete and robust indicators, providing real-time feedback on the progress made.
Last but not least, Mark provides specific feedback on each assignment on the forum and also proposes one-to-one coaching sessions to support participants in a very personalized way to address specific needs and guide them through the journey.

This course is not just an easy reading. It requires consistent short-term and long-term effort to stick to the strategies. But again, the course provides users with strategies to setup routines aimed at making the processes easier to implement in the long term, and consolidate this life-changing experience.

Hi this is Hajo Trumpet Player from
GERMANY.

After doing that course I can highly recommend UYP. All the thinks I have learned and I have worked on since the beginning of April were absolut great for me.
The hole concept of how you can learn to practice the right way and to perform better and better is phantastic.
I improved my playing during the course but the main task for me is now to work further on that learnt way.

I recommend UYP to all who think seriously to become a better musician.

Hajo 🎺

Really, so much more than I "expected". Really helped me to understand my thoughts and how they affect my playing. Plus a whole host of other things that have to do with my practice routine, playing and more. VERY VERY Well Worth IT and I said that to some friends after the first 3 lessons of part 1! Really made a difference to me.

I find this course extremely interesting and helpful. There are also a plenty of extras in the way of emails, either general or directed to personal progress, and also extra you Tube videos which are helpful.

Inspiring and persuasive!

Mark is an amazing coach who not only understand in depth the mind and emotion that artists struggle with but also know how to guide, be persuasive when needed, and take participants on a journey confidently to the next level. If you are struggling to perform in front of people, he will help you understand the root causes and get out of your pit. Highly recommended.

The information and training that Mark gives is deep and challenging and you need to be open to re-evaluating the way you practice, self-critique and learn to focus on your goals and journey and tactics to get there. The course is well laid out and easily accessible. The boot camp is a commitment that I have not made yet, as you need to commit time over 6 weeks but watching the course content in advance in preparation means I am nearly ready to commit to Bootcamp to Unlock my performance potential.

I love this kind of down-to-earth professional and valuable sites. Well done!

Dear fellow musicians!
I am Ove from Norway. Over a period of more than 20 years I ferformed most with rock bands and some folk music on flute, keyboards and vocals. I`ve been taking a long vacation from performing, but when time is right I plan to start performing again. Meanwhile I practice more or less dayly because I love playing, especially when I see some progress, but there is no pressure on me right now. So far the UYP course has helped me to be more aware about mind sets that are really important to succeed with performances. I am in a very early phase of testing them out when I practice but they`re already starting to give meaning! A great bonus is that the methods can be used in most any part of your life where success is important to you. I look forward to use all the things I`ve learned on an upcoming performance (in this case not music). It is a situation with a very demanding audience, and over a long period. I am confident that UYP will give me all the tools I need for success! And after that - MUSIC!