Restart | Online Pilates workouts Avaliações 

The taster week was really good. Videos were informative & had some good modifications.

The course is very helpful and has helped me a lot since I started it.
Thank you

I felt encouraged to do something good for myself, for my wellness

Excellent explanation to learn essential basics. Take the time to watch all tutorials and it will help improve every movement you do

Excellent. Highly recommend.

I did the Pilates taster week and found many of the exercises very useful. The best part for me was the explanations and background information given on muscle structure, etc, which was very informative. Some of the exercises I already knew but Liron explains posture, breathing, etc. really well.

Have learnt so much from this lovely soul!
I am on the taster week and i would highly recommend everyone to give it a try.
Each lesson comes with lots of knowledge and explained very well
I have learnt so much
Thank you for sharing your passion

I have been wanting to start Pilates for some time but couldn't find a class that appealed, so it seemed a good idea to do an online class, after all I could always turn it off! I have to say Liron had me in the palm of her hands through the first introductory talk, especially the 3 workmen analogy. I have loved the taster classes and look forward every day to pushing forward without pressure and getting my body back to how it used to be.

Just completed the taster week and have been so impressed that I’ve bought the Pilates Blast bundle. Liron is a fantastic teacher and explains everything so clearly. I’ve done Pilates before, but obviously not correctly as I now know how to breathe properly thanks to Liron.
So looking forward to starting my new regime

I have done pilates locally for a number of years but feel that your sessions offer more challenge and variety with lots of new stretches and positions which I haven't tried before. Your tutorials are fantastic prior to the sessions. You are very easy to listen to and share interesting and important information with us. You are clearly very passionate about the benefits of pilates and want everyone to get the most out of your sessions and avoid any injuries.

Liron is an inspirational teacher
Instructions are clear and precise for online teaching... Very encouraging and explains everything so coherently it's easy to follow... Cannot recommend her highly enough. Delia

I have tried Pilates before and do enjoy it but always have trouble with the core/tummy exercises! Liron is one of the best (if not the best) trainers I have worked with (online or at a class/gym)! I love the core work and it's a whole new approach for me the core exercises using the cushion are fantastic and do not hurt or put strain on my back! I have only so far done the 5 day taster session but I can really feel my body working! I am definitely eager for more and cannot recommend Liron enough. She is amazing and everything is explained well, so you know exactly what to expect and how to do the exercises! Don't sit on the fence - go for it! You won't regret it. Suzie

Liron is expert in her domain, she gives detailed explanations and exercises are easy to execute. Very approachable even for a beginner and classes tackle all body parts.

Never having tried Pilates before, I wasn't sure what to expect. After only a few sessions I feel energised, my posture is better and some niggling lower back pain from sitting around too much has pretty much disappeared already.

Liron is extremely knowledgeable and clearly passionate about the subject. She is a fantastic teacher, and it really feels as though she's in the room with me! I appreciate the explanations, which are relevant, useful and never patronising. I particularly like the 'how not to....' demonstrations so that I know what to watch out for.

All in all I am extremely impressed, and had no hesitation in signing up for the full course after the free taster. No hard sell, Liron's product speaks for itself.

My body says thank you and I feel great!

Thank you as the weeks have gone on my self discipline has ebbed away so to be able to log on and join in has been good.

I am new to Pilates and this course is an excellent introduction. Liron explains each move clearly so you can be confident that you are doing it correctly. I am going to continue with a Pilates as I can feel the benefits after each session

Absolutely Fabulous!! Informative throughout and each workout a nice challenge. It makes me want more.

For me this pilates taster week formed a perfect guide to get into an excercise routine again. Clear instructions are given about posture and every day going through the excercises I could feel the effect in my body. Also I am more aware of my posture during the day again. When I wrote feedback in the Facebook group, I received answers from Liron, which I appreciate a lot.
I hope I can continue after this taster week.

Great course for beginners like me and Liron is a great instructor who is very mindful not to flood us with too much info at once. Very enjoyable

As a newbie to pilates I've loved this course, it's got me pretty enthusiastic I have to say. Liron is a great instructor too, no information overload if you know what I mean. I have a dodgy back so wasnt expecting to be able to complete some of the excersice, but I did without straining my back, but at the same time my body knew it had done a decent workout. Best of all I found myself energised after the workout...that's a new one for me too !! Thanks Liron.