Restart | Online Pilates workouts Avaliações 

As I am missing my pilate classes at the gym I tried the taster week from Liron and was so pleased. Her classes are like What I am used to, she explains everything, tell you the mistakes not to make (they are easily done). I would recommend her highly.
Nathalie

What a pleasant surprise, the best online classes I have ever attended! Thank you so much for Pilates Taster Week.

Just finished the online taster week. I found it really enjoyable but the best for me were the explanations before the class. I've not understood so much or got anywhere near the detail in any physical/live class i've attended.
Really good.

Liron is energetic, vibrant personality, she motivates you to reach your goals to getting fit. Liron coaching is excellent, her instructions on how to are clear and precise. Thank you Liron

A very detailed introduction to Pilates with clear demonstrations and explanations about movements and breathing

I thought the instruction was very clear. Liron explained technique and variations extremely well.
I enjoyed the classes and am left with the desire to do more.
Thank you

The Pilates Taster week was the perfect combination of highly provisional yet friendly and very informative presentation through tutorials and exercise demonstrations. Liron knows how to communicate and she sure knows her Pilates! I highly recommend taking this course, whatever your level of fitness and whether you have experience of Pilates or not. Liron's kind motivation makes you really want to achieve the achievable, she makes it believable!

Thank you so much Liron for such an informative,introductory Pilates course. Enjoyed it very much and would love to do more.

Excellent instructor!! clear tutorials, explanation how & what inner muscles, exercises can help, & the importance. Great workouts, helpful tutorials with lots of clear direction to stop you making a mistake & to maximise benefit. Lots of levels for the same exercise, so you can do at your own level but also progress. I really enjoyed Liron’s classes & would love to do more. Thanks Liron!

Shaheen Malik

Liron is a fabulous instructor and educator. Her knowledge is fabulous and so informative. I thoroughly enjoyed the pilates sessions given by her. Easy to follow and safe to carry out. I would thoroughly recommend her to anyone wishing to start pilates as a beginner or as a regular attender.

Great Introduction class, particularly enjoyed the Abs session.

Very well put together taster course. It was good to have the tutorial before the workout. They were very informative. I enjoyed the workouts and looked forward to doing them The daily messages and tutorials gave me motivation I needed.

Hi, I would very much like an extension, for the rest if your course, I'm so sorry that I've been unable to attempt your course, as I feel over in my house, and injured both my knees and back, but when I'm able to do your course, I look forward to it. I have viewed the intro, and the 1st lesson, looks great, I've really been missing the gym, and have put on so much weight si I definitely need this, many thanks Juliette xxx

Brilliant.
Best technique instruction I’ve had. The combination of the tutorials followed by the workout pulls everything together.
I’m looking forward to folloeing up eith more workouts.

Excellent tutorials, clearly explaining how & what muscle groups the exercises will help, & why that’s important. Great workouts, with lots of clear direction to stop you making a mistake & to maximise benefit. Also gives you lots of levels for the same exercise, so you can do your own level but also progress. I really enjoyed her classes & would love to do more. Thanks Liron!

For me it's been a great re-connection opportunity! I re-discovered the power of centering with my inner self. Yes, it is possible both to control own body and enjoy deep motion at the same time!! And all have happened with the professional help of Liron's excellent guidance. All my gratitude for the chance you gave me, Liron! 🌷

Gabi- Bucharest, România

Restart Pilates Taster week:
Liron is an excellent tutor. She gives clear, well educated instruction. I always knew which body parts should be working and which should not!
I especially enjoyed the tutorials prior to the workout. I felt as though she was talking to ME! They helped greatly in understanding the workout.
Great empathy, a little humour, which was nice, and great workouts! Thank you!

I loved this course as it helped me to better understand the most effective way to exercise. Having experienced at least 6 different pilates teachers over a number of years I can honestly say that this course contained the most detailed and clear instructions on the correct way to move. I am really motivated and encouraged to continue moving and trust I will become stronger, more flexible and confident following the clear advice given in this course.

Great teacher, and if a bit fast for you , you can do the class again, really enjoyed it

Did the 1week Pilates taster sessions and found the very helpful. The tutorials were very informative and enlightening. The exercises were very good. Would recommend to anyone.