Rhodes to Wellness Coaching Avaliações 

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Rhodes to Wellness Coaching offers compassionate, trauma-informed support for people seeking a deeper understanding of themselves and the patterns, emotions, and experiences that may be affecting their well-being. Founded by Janet Rhodes, Rhodes to Wellness Coaching brings together Root Cause Therapy (RCT), embodied and nervous-system-informed approaches, and Equine Wellbeing Coaching. Janet's one-to-one work is client-centred and individually tailored, recognizing that everyone has their own experiences, needs, and pace. In individual RCT sessions, Janet gently helps clients explore underlying beliefs, emotions, body sensations, and patterns that may have developed through past experiences. Where appropriate, she may also incorporate Embodied Processing to help clients connect with what is happening in the body, allowing the work to be experienced rather than simply talked about. Clients remain in control of the process, with an emphasis on safety, choice, and working at a pace that feels right for them. For those who choose to work with horses, Janet also offers Equine Wellbeing Coaching through Equimotional. These sessions provide an opportunity to explore self-awareness, emotional wellbeing, nervous system regulation, and connection through the presence and partnership of horses. Alongside her client work, Janet is a certified Equimotional Coach and Trainer and teaches the Equimotional Coaches Course, supporting future coaches in developing ethical, compassionate, client-centred practices. At Rhodes to Wellness Coaching, there is no one-size-fits-all approach. Whether working one-to-one online, incorporating embodied approaches, or experiencing the unique presence of horses, the focus remains on creating a respectful and supportive space where people can better understand themselves, reconnect with their own resources, and move forward in a way that honours their individual journey. Ver mais