SK Coaching  

There's nothing easy about making the changes needed to have a healthier lifestyle, but Sinead really takes the hard work out of it. From delicious meal plans, excellent work out plans, weekly challenges, weekly pilates, meditation, check ins, a supportive group chat as well as one to one with your coach, you get a lot of bang for your buck! I'm 6 weeks in now, and from my experience Sinead has proven to be the most hard working, and dedicated coach. She offers sound advice, and enthusiasm in abundance. Ladies, if you're here checking out reviews, you're probably ready for a change, and your confidence has probably dropped due to weight gain etc. Let me tell you, you will not regret signing up for this programme. I have consistently lost weight and inches since beginning this programme. Do it, you won't look back!

The best decision I've made in a long, long time was to join SK Coaching! From my first phone-call with Sinead to 6 weeks later the advice and support I have received is 100%! Sinead's knowledge of exercise and nutrition is outstanding!
From the meal plans to workouts you will get no better plan made for you. The app is easy to use and keeps you on track big time! Sinead makes you feel at ease and ready to take on anything!

I signed up with Sinead earlier this year and from our first conversation on the phone I knew she was exactly the coach I needed. I’ve always had a good exercise routine, but food was my downfall & I needed the weekly accountability checking in gives me. The meal plans have so many really delicious options, and what’s essential for me, all the calories, protein etc are measured. The scales are going in the right direction, my energy levels have increased, sleeping like a log & what I’m loving most is the consistent drop in my measurements & how my clothes fit. Signing up with Sinead was the best self care choice I’ve made in a long time! Cannot recommend her highly enough

I have just finished up with Sinead and I highly recommend her to everyone. Sinead is just so relatable and as a busy mum herself is so understanding and supportive. What started out as me wanting to lose some stubborn weight has just turned into so much more. Since I joined with Sinead the whole experience has just been life changing for me and Sinead has helped me and taught me so much that I have created healthy lifestyle habits for life. I cannot thank her enough. The app is so easy to use and to track everything and Sineads workouts are so quick and easy and I particularly loved her recorded workouts. I never once felt restricted on the plan and there is such a great variety of meals. Thank you so much Sinead for all the encouragement advice and support and for always knowing when to send that wee message when I needed it. The best decision I ever made was to join with Sinead.

Sinead was great..so positive and encouraging. She created a simple plan that worked for me. The app was excellent for meal planning and shopping. It's the first time I have managed to lose a few inches

Best money ever spent just for motivation alone Sinead is a great woman ro keep you going! Done a few different plans with different coaches but I have to say Sineads is the best to keep me focused shes on the ball

I have just completed my time as part of SK coaching. I have learned so much during my time and definitely feel that I have developed healthier ways of meal planning and ensuring I am eating appropriate amounts of protein and carbohydrate. The workouts were quick and easy to follow. Sineads support and guidance through the app and emails were so beneficial. I would recommend SK coaching to everyone!

I’ve started and failed at some many different ways off trying to lose weight but starting with Sinead was the best thing I ever did. Sinead helped me to understand a lot about my food and the best ways to be eating a daily meal. She has been there with lots of support and motivation and I’ve loved every minute of it. Thank you so much.

Before signing up with Sinead I was trying and failing to get my weight down. As a busy mam of 3 I was finding it difficult to eat right and stop snacking! I signed up with Sinead and learned so much about my intake of food and the need for protein in every meal. The meal plans were easy and quick! The community on the app are very supportive. After 8 months I decided to go it alone. This was the start of December. I am delighted that I have maintained my weight over the Christmas period. New habits have stuck. I would and am recommending Sinead to everyone!

Took me a few months to pick up the phone to Sinead & why did I take that time, started with Sinead back in July & it has to be the best decision I ever made. This isn’t a “diet”, it’s a lifestyle change & for the better. I’ve lost the weight I wanted to loose, down to her, her wonderful meals tailored for me, the workouts which I do from home & encouraging to do them steps. I’ve never been happier over these last few months & the support in the group has been a godsend. I have a fantastic coach Edel who sets me up rightly for the week ahead, but I have to say, both Edel & Sinead are a super team. These last 6 months have been a game changer & already I’m asking to stay with Sinead as I feel this is a part of my life now & I feel I’ve found a friend in both women and they are so supportive towards me & have taught me so much!

Sineads coaching is amazing. I have tried loads of plans and never stuck to it.Sinead keeps you accountable and provides support and moviation. The community is great also for support. I would highly recommend Sineads coaching.

Finding this really good. Keeps me accountable and great advice from Sinead. Would really recommend. The only thing that has worked for me and I have tried lots.

I have been with Sinead now for nearly 6 months and I couldn’t praise Sinead or the app more. Sinead makes everything so personable to me that it makes it easy to stay on track. The app is easy to use and Sinead is present every day. The lessons she teaches are lifelong and I don’t feel like I’ve missed out on amy of my favourite foods as the meal plans really are full of great foods.

Sineads coaching is honestly the best way to go if you want to get a healthy happy lifestyle. Her plans are tailor made to each person and each person's needs and wants and what I like best is the variety of foods that are on the plan .

Sinead is always there to help with any questions but also leaves you be to navigate your way too .

It's well worth every penny spent idrather eat health and feel health than have continued the way I was going 👌

I have followed Sinead’s plan now for 3 months. Easy to follow and very effective. She provides accountability, support and above all results. Food and exercise is easy to follow. Strongly recommend if you want a lifestyle change and visible results. Thank you Sinead 👏👏

Sinead is so good at what she does very knowledgeable but more importantly Sinead is so patient and encouraging on helping people meet their goals

Sinead is a very supportive and encouraging coach to have. Just finished the 8 weeks shred with her and enjoyed how easy it was to follow. Clear workouts you can do from home and meal plans that aren't too time consuming but taste delicious! Definitely recommend Sinead 👌 🙌

I joined Sineads 8 week Christmas Shred. I had tried various other diets before and never stuck with them. This plan works, and Sinead is great always supportive and there to answer any questions. I have totally changed my thinking on food and exercise. Now eating 3 meals a day... before i often skipped brekkie and having a treat in the evening is a nice bonus. Workouts are easy to follow and all you need is weights and a band. Sineads app is great and very easy to follow. Your 1 stop for everything, food,workouts goals etc.

I’ve just finished an 8 week Xmas shred as part of a group with Sinead. I never thought I would manage the target set to loose 1 stone in 8 weeks but I did, and it was easier than any fad diet I’ve done before. Sineads recipe book was full of high protein recipes that kept me full. At times I felt like I was eating more than I had before I started the program but it was obviously more of the right food as I lost every week. The home fitness workouts were great and I only needed weights and a band. I have a different mindset and new habits to take through to the new year now. So glad I signed up when I did.

I found sinead very helpful and motivating throughout the boot camp. Workouts and meal plans are quick and easy with great results.