So far, so good! I'm not where through all of the information and resources they provided to me - free of charge and no pushy sales. I let their team know my current situation and instead of going sil... Ver mais
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Veja o que dizem as avaliações
Received help videos and summary sheets which tackle all aspects of unsuccessful dieting/ making life changes. The procrastination video was especially helpful for me as this is something I do a lot!... Ver mais
I had a great chat with Alex today and they were very helpful in figuring out the things I struggle with, and what would help me to achieve my health and fitness goals. I have various obstacles,some... Ver mais
A empresa respondeu
My coach Jessica is very understanding of my personal needs. She has uncovered many blind spots that were preventing my weight loss and improving fitness. It’s about much more than weight loss and exe... Ver mais
A empresa respondeu
4,8
Excelente
920 avaliações
Sem histórico recente de pedidos de avaliações
Esta empresa não convidou os respectivos clientes recentemente, portanto as avaliações podem não ser representativas
Respondeu a 4% das avaliações negativas
Normalmente responde dentro de 48 horas
Como esta empresa usa o Trustpilot
Veja como as avaliações e classificações são obtidas, pontuadas e moderadas.
Helpful weight loss and life advice
Helpful weight loss and life advice. Even though the full paid course was too expensive for me there was some great free resources to use to start and get me on track.
9 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Mrs E, thank you so much for taking the time to share your experience.
We are delighted that you found the weight loss and wider life advice helpful, and we are especially pleased that the free resources have given you a positive starting point.
We completely understand that our full personalised programme is not financially suitable for everyone, and we never want that to mean someone has to walk away without anything useful. Our free resources are there to give you practical knowledge and tools that you can start putting into action straight away.
We hope the information helps you build some positive habits and gives you the confidence to keep moving forward at your own pace. Sustainable change is built through small, consistent actions, not perfection.
Thank you again for giving us a chance and for sharing your feedback. We genuinely wish you every success on your journey and will be cheering you on from the sidelines.
All the best,
The Sustainable Change Team.
I have had a weight problem most of my life
I have had a weight problem most of my life, always struggled. Breathlessness. High blood pressure, aching joints. Walking difficulties. Leading to low self esteem and depression. No desire to exercise.
Having only been with Sustainable Change a few weeks the change in mindset is unbelievable. Focus on small changes which are sustainable and success will follow. Loving doing resistance band exercise something i had never tried before.
I thought about starting on and off a few weeks after seeing posts on Facebook but I decided nothing else had worked for me in the past so why not give it a go. Im glad I did.
13 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Maria, thank you so much for sharing such an honest and inspiring review.
We are delighted that, after only a few weeks, you are already noticing such a positive change in your mindset. That is exactly what we want Sustainable Change to help create. Rather than expecting you to change everything overnight, we focus on small, realistic actions that can gradually become sustainable habits.
We are especially pleased to hear that you have discovered resistance band training and are enjoying something you had never tried before. Finding movement that you actually enjoy can make such a difference, and we hope this is just the beginning of discovering what you are capable of.
We know you spent some time thinking about whether to take that first step, so we are incredibly glad that you decided to give it a go. Sometimes the biggest change begins with simply deciding to try something different.
Thank you for trusting us and for sharing your experience. Keep focusing on those small wins, keep building your confidence, and remember that progress does not have to be perfect to be meaningful.
We are so pleased to have you with us and will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
Not only do you receive free courses
Not only do you receive free courses, they check in with you, when I understood the basics, I could adjust to fit in with my health/life style.
Truely worth checking out
13 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Patricia, thank you so much for your lovely review.
We are delighted that you found the free courses useful and appreciated the check-ins and ongoing support. We genuinely believe that education is most valuable when it gives us the confidence to take what we learn and adapt it to our own lives.
There is no single approach that works perfectly for everyone, which is why learning the principles and then finding ways to make them fit around our individual circumstances is such an important part of sustainable change.
Thank you for taking the time to share your experience and for recommending that others check us out. We really appreciate your trust and support.
Keep putting those principles into practice, keep making them work for your lifestyle, and most importantly, keep moving forward at your own pace.
All the best,
The Sustainable Change Team.
Motivational, informative & free
Motivational, lots of very useful information, and a big Brucie Bonus is it’s all for free - thanks for everything & here’s to a new me x
13 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Sue, thank you so much for your lovely review.
We are delighted that you have found the information useful and motivating, and we absolutely love your “Brucie Bonus” comment!
Our mission has always been to make practical, evidence-based education accessible to as many people as possible, so we are thrilled that you have been able to benefit from the free resources and support.
Here’s to the new you! Remember, sustainable change is built through small, consistent actions, so take your time, enjoy the process, and celebrate every win along the way.
Thank you for trusting us and for taking the time to share your experience. We are excited for everything that lies ahead and will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
HELP I NEEDED TO MAKE THE CHANGES…
I discovered this by pure accident and thought what do I have to lose! Messaged and had a call with Shaun who was super helpful with sorting my mind out and finding my why! Unfortunately I couldn't afford to commit long term, but rather than let me walk away, they gave my free access to support group, lives, and resources that have made a huge difference to my mindset. Getting the free courses & materials was a bonus. I look forward to seeing what's next each morning. Thoroughly recommend Alex and his Team. Thank you for making a big difference to my life!
10 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Tracy, thank you so much for sharing such a heartfelt review.
We are delighted that you discovered Sustainable Change and decided to take that first step. Sometimes all we need is someone to help us pause, understand what we truly want, and find our reason why. We are so pleased to hear that Shaun helped you do exactly that.
We completely understand that committing financially for the long term is not always possible, and that should never mean that you have to walk away without support. We are passionate about making our education, resources, live sessions, and community available so that people can continue moving forward at their own pace.
Hearing that the free courses, materials, support group, and lives have made such a difference to your mindset is fantastic. And we love that you are looking forward to seeing what each morning brings!
Thank you for your incredibly kind words about Alex, Shaun, and the whole team. Knowing that we have made a genuine difference to your life means everything to us.
Keep taking those small steps, keep learning, and most importantly, keep believing in yourself. We are cheering you on every step of the way.
All the best,
The Sustainable Change Team.
My sustainable journey so far
After following Alex and his team via the Facebook group and Fb live sessions I got in touch and signed up to the SC 12 week plan. I am almost finished week 6 and have lost around 6kg which is amazing. I’d been struggling with this for ages as I have RA and take awful meds and have some mobility issues.
I was allocated Harry as my coach, he is great supportive and challenges me when I need it. I love the meal plan he gave me. I was already strength training before I started the plan but I now seem to have more energy and can do more. The things that gave helped me the most I think is the mindset work and coach/ group support. It is early days but I am loving the process so far.
12 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi K Walsh, thank you so much for sharing your fantastic review.
We are delighted to hear how well you are progressing just six weeks into your Sustainable Change journey. Losing around 6kg is a fantastic achievement, but we are especially pleased to hear that you are feeling more energetic and able to do more with your strength training.
We know that everyone's journey is different, and when mobility and other challenges make things more complicated, having the right support can make such a difference. That is exactly why we take a holistic approach and focus not only on nutrition and exercise, but also on mindset, consistency, and the support around you.
Thank you for your wonderful words about Harry. We are incredibly proud of the way our coaches balance encouragement with the right level of challenge. Having someone who knows when to support us and when to push us a little further can be incredibly valuable.
We are also delighted that the mindset work and community support have been such an important part of your experience. Sustainable change is about learning how to navigate real life, not simply following a plan for 12 weeks.
You have made an amazing start, and we are excited to see what the rest of your journey brings. Keep trusting the process, keep taking those small steps, and keep celebrating the wins along the way.
Thank you for trusting us and allowing us to be part of your journey.
All the best,
The Sustainable Change Team.
A good experience
I requested to join after seeing lots of positive posts and listening to Alex in his posts.
I was conversing via text and after deciding it wasn't for me at this time due to finances I was kindly given lots of access to certain areas for free. I have been working my way through the literature and also listening to the live sessions on Facebook, which were another free resource.
I have already learnt new things, which make sense, after a short time.
Thank you for your help.
11 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Karen, thank you so much for your lovely review.
We are delighted that you decided to reach out to us after seeing Alex and the team on Facebook. It means a great deal to hear that the information and conversations gave you enough confidence to explore what Sustainable Change is all about.
We completely understand that the timing and finances were not right for our personalised programme, and we are so pleased that you were still able to make use of our free resources and live sessions. Our mission has always been to help people, regardless of whether they are ready to join one of our paid programmes.
It is fantastic to hear that you have already learned new things that make sense to you. That is exactly what we want our education to do, give you practical knowledge that you can understand and gradually put into practice in everyday life.
Thank you for taking the time to share your experience and for trusting us with your journey. Keep working through the resources at your own pace and taking those small steps forward. We will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
First class service
From the first moment I had contact with Alex, he has given a first class service. His messages come across that he is passionate about the subject of obesity, and I feel he really cares. Alex demonstrates this by offering loads of free material. From weight loss clinics, live, Mon to Thurs at 7.25am via the Facebook group to free diet plans and fat loss cheat sheets. The Facebook page, the sport dietitian, has a tremdous amount of relevant info. And the Metabolic Mastery Course Alex sent me covers a lot of topics, I am looking forward to starting it. I also purchased Alex's book 12 Proven Laws of Sustainable Weight Loss, which when you see the price also shows Alex's dedication to the subject of weight loss. Keep up campaigning Alex
12 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Dawn, thank you so much for such a wonderful and thoughtful review.
Your kind words about Alex and the team mean an incredible amount to us. We are passionate about making high-quality, evidence-based education accessible, and we genuinely believe that people deserve access to useful information and support without feeling pressured into making a financial commitment.
We are delighted that you have found value in the live clinics, diet plans, cheat sheets, Facebook content, and the Metabolic Mastery Course. There is certainly plenty to work through, so take your time and focus on the information that feels most useful to you.
Thank you also for purchasing Alex's book and for recognising the passion behind everything we are trying to achieve. Our mission is much bigger than another diet. We want to help people understand the science, change their relationship with food and health, and develop habits they can sustain for life.
We truly appreciate your encouragement to keep campaigning. We absolutely will!
Thank you for being part of our community and for taking the time to share your experience. We are excited for you to get started with the course and will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
Alex was great!
Alex was great and even when it came to being too costly for me per month, he still provided me with a free course and free information.
I truly felt he knew and understood my weight journey and if I could afford the course, I would definitely have gone ahead 🙂
Thank you!
9 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Lily, thank you so much for your lovely review.
We are delighted to hear that you felt understood and supported by Alex. We know that everyone's weight loss journey is different, and having someone genuinely listen and understand where you are coming from can make such a difference.
We completely understand that the timing and cost of our personalised programme were not right for you at this stage. We are therefore so pleased that the free course and resources have still given you something valuable to take away. Our commitment to helping people does not depend on whether they are able to join a paid programme.
Thank you for your incredibly kind words about Alex and for trusting us enough to share your journey with us. We genuinely care about helping people create sustainable change, and we hope the resources continue to support you as you work towards your goals.
And who knows what the future may bring! For now, take things one step at a time, keep learning, and keep believing that change is possible.
Thank you again, Lily. We are cheering you on every step of the way.
All the best,
The Sustainable Change Team.
Cannot thank Alex and Sustainable…
Cannot thank Alex and Sustainable Change enough. All the support Alex has gave me and all the free resources he has sent me has been so helpful. Feel i am now ready and have resources available to start on my journey
Thanks
11 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Debbie, thank you so much for your lovely review.
We are delighted to hear that the support and free resources Alex has provided have helped you feel ready to begin your journey. Knowing that you now have the knowledge, tools, and confidence to take those first steps is exactly what we hope to achieve.
Starting a journey towards better health can feel overwhelming, but you do not need to change everything at once. Take what you have learned, choose a few simple actions that feel achievable, and build from there. Consistency will always matter more than perfection.
Thank you for trusting Alex and the Sustainable Change team and for taking the time to share your experience. We are so pleased to have been able to support you, and we will be cheering you on as you put everything into practice.
All the best,
The Sustainable Change Team.
Metabolic Mastery course was so useful…
Metabolic Mastery course was so useful and helped me to understand underlying reasons of procrastination and how to make small changes in my life to achieve long term healthy weight and gain healthy habits. I highly recommend this course to everyone, especially to those who are 45+ like myself!
I was pleasantly surprised that this course was given to me for free as well.
10 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Ivanna, thank you so much for your fantastic review.
We are delighted to hear that you found the Metabolic Mastery Course so useful and that it helped you understand some of the reasons behind procrastination and how small changes can lead to lasting results.
That is exactly what we want our education to provide. Sustainable change does not come from trying to overhaul everything overnight. It comes from understanding our habits, making practical changes, and gradually building behaviours that we can maintain for the long term.
We are especially pleased that you found the course valuable at this stage of your journey. We believe it is never too late to learn more about ourselves, our habits, and how we can build a healthier lifestyle that works for us.
And we are delighted that you were pleasantly surprised to receive the course for free! Making useful, evidence-based education accessible to people is something we are incredibly passionate about.
Thank you for recommending the course and for taking the time to share your experience. We are excited to see the positive changes you continue to make and will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
Sustainable change has been a life changer:)
Sustainable change has been a life changer for me, this has been the only thing that has proven to actually work, if followed correctly, whereas every thing else has failed, my health has improved, my confidence and most of all my mobility, I still have a way to go, but fully believe in the process.
Thanks to Alex, Marco and the wider team 😊
11 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Suzy, thank you so much for your wonderful and heartfelt review.
Hearing that Sustainable Change has been a life changer for you means more to us than we can say. We are especially delighted that you have seen improvements not only in your weight, but in your health, confidence, and mobility. Those are the changes that can have such a profound impact on everyday life.
We know you still have a way to go, but the fact that you believe in the process is incredibly powerful. Sustainable Change is not about chasing a quick result. It is about building the knowledge, habits, consistency, and confidence to create changes that last.
A huge thank you for your kind words about Alex, Marco, and the wider team. We are incredibly proud of the support they provide, and we are honoured to be part of your journey.
Keep trusting yourself, keep taking those positive steps, and keep celebrating every win along the way. We are excited to see where this journey takes you.
Thank you for choosing to invest in yourself, Suzy. We will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
I am starting to feel more like Me again
My weight had piled on in recent years, for a number of reasons. I was feeling way older than my years and my mobility was suffering.
Alex Neilan from Sustainable Change kept coming up on my Facebook feed with a message that seemed more than just weight loss. I didn't really hear it until I was ready to.
I was anxious and sceptical about joining but I am glad I did. Once I signed up, I was assigned a 1:1 coach , Henry, who is so patient and supportive. With that back-up it gave me the confidence to walk into a gym for the first time in years. I was given a truly individualised meal plan that works with my complicated preferences and intolerances.
After a shakey start my weight loss and cm loss has been phenomenal. I am more confident and feel physically and mentally stronger.
There are more professionals to help along the way, too. They help with exercise techniques, mindset and the psychology of how you feel about yourself. They really aim to make you the best version of yourself.
If you sign up for the 1:1 help you get access to the most beautiful community called the Inner Circle. It is full of wonderful women who lift each other up with help, advice and care. There is so much negativity online these days, this is not only a breath of fresh air, but is like a warm hug.
This programme is not cheap but it is value for money. If you have reached that point where you just need something to work, do it. It will be the last programme you will ever need to sign up for.
10 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi SM, thank you so much for sharing such a thoughtful and heartfelt review.
We are incredibly grateful that you took the time to describe your experience so honestly. We know that taking the first step can feel daunting, particularly when previous attempts have left us feeling sceptical or anxious, so we are delighted that you decided to give Sustainable Change a chance.
What you have achieved is fantastic. Seeing your weight and measurements change is wonderful, but hearing that you are feeling more confident and physically and mentally stronger is what really makes us proud. We love that the programme has also helped you feel confident enough to walk into a gym again after years away.
A huge thank you for your kind words about Henry. We are incredibly proud of the patience, care, and personalised support our coaches provide. Understanding your individual preferences and needs rather than forcing you into a one-size-fits-all plan is at the heart of what we do.
We are also so pleased that you have benefited from the wider multidisciplinary team and the Inner Circle. Our aim has always been to support the whole person, including nutrition, exercise, mindset, confidence, and the psychology behind our habits and behaviours.
And your description of the Inner Circle as a warm hug really made us smile. Creating a community where people genuinely support, encourage, and lift each other up is something we are incredibly proud of.
Thank you for trusting us and for choosing to invest in yourself. You have already made an incredible start, and we are excited to see what comes next.
Keep believing in the process, keep celebrating your wins, and keep moving forward. We will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
The initial contact seemed quite caring…
The initial contact seemed quite caring and Alex is quite clearly passionate about his role .However I was unsure to commit due to being no mention of financial cost to this programme . I had agreed a free call however had to give back word once clarity was given around the cost of the programme. This was not something financially sustainable for myself. There was a little push of self guilt stating that you are worth it and you should put yourself first , however if it’s not financially possible this just adds to a further feeling of self disappointment and seems a tad unfair. Everyone’s circumstances are unique and guilt should not be added as we are clearly in a vulnerable position to reach out in the first instance.
I was however given Free resources to peruse and some useful tips are within. I have not yet gone through them all at this time so cannot truly review on their efficacy. I wish everyone well who takes on the course and see’s the positive results they want and deserve .
5 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi This is the same Andrea review we responded to previously, so we would keep the response consistent and acknowledge the concern directly rather than becoming defensive. Here is the polished version:
Andrea, thank you for taking the time to share such honest and thoughtful feedback.
We are pleased to hear that you found the initial contact caring and that Alex's passion came across. We are also grateful that you have highlighted an area where we can do better.
We completely understand that the financial commitment involved in our personalised programme will not be right for everyone. Your circumstances are unique to you, and choosing not to proceed because something is not financially sustainable is a completely valid decision. We never want anyone to feel guilty or disappointed for making a decision that is right for their own circumstances.
We are sorry that any part of our communication made you feel that way. That was not our intention, and your feedback is a valuable reminder that encouraging people to prioritise themselves should never feel like pressure to spend money they cannot comfortably afford.
We are glad that we were still able to provide you with free resources and some useful information to take away. There is absolutely no pressure to work through everything at once. We hope that, whenever you are ready, you find something within those resources that helps you move forward.
Thank you again for your honesty, kindness, and good wishes towards our community. We genuinely wish you every success with your own health journey, and we hope the resources we have shared can be useful to you along the way.
All the best,
The Sustainable Change Team
My biggest win
My biggest win has been I have managed to shift weight and cms that for so long I couldn’t no matter what I tried. I gave up and accepted what I thought was the end and now it’s a whole different ball game.
Failure isn’t a set back it’s feedback.
That’s the mindset of the team .
I feel that Alex Neilan - The Sports Dietitian has really brought a fantastic concept to life for so many people who would otherwise be left without the real help needed and that includes myself.
I have achieved belief in myself , a much better outlook and a purpose to take everyday as a win.
If you are feeling any doubt about this programme the team of professionals and I mean a whole team , are on hand every step of your journey to assist encourage and applaud every win regardless of how small.
Putting myself first for the first time in what seems forever has been the best thing I have ever done. I am more happy within myself, I feel I achieved so much from just a phone call to an advert I commented on. I now have the opportunity to see my grandchildren grow up with me beside them. I know my health will be and is much better and my mindset has outstandingly improved. Do it today and join this wonderful programme and see what you can achieve with so many people cheering you on. The only thing you will lose is those unwanted cms and kgs and who doesn’t want that!
10 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Pamela, thank you so much for such an incredibly powerful and heartfelt review.
Your words capture so beautifully what Sustainable Change is all about. We are thrilled to hear that you have shifted weight and centimetres after feeling for so long that nothing you tried was working. But even more importantly, we are celebrating the belief you have found in yourself and the completely different outlook you now have.
We absolutely love the phrase, “Failure isn’t a setback, it’s feedback.” That is such an important mindset shift. Life will never be perfect, and our journey will always have challenges, but every experience gives us an opportunity to learn, adjust, and keep moving forward.
Hearing that you are putting yourself first and looking forward to being healthier and more present for your grandchildren is incredibly special. That is so much bigger than a number on the scales. It is about the life we want to live and the people we want to share it with.
Thank you for your wonderful words about Alex and our entire team. We are incredibly proud of the multidisciplinary support we provide and the community that surrounds it. Knowing that you have felt encouraged, supported, and celebrated throughout your journey means everything to us.
You made that decision to invest in yourself, and look at what you have achieved already. We hope you take a moment to recognise just how far you have come.
Keep taking every day as a win, keep believing in yourself, and keep looking forward to all the memories still to come.
We are honoured to be part of your journey and will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
I have just had a chat with Neil and i…
I have just had a chat with Neil and i would highly recommend anyone struggling to contact him he gave me lots of free advice and access to his website i have alot to learn from this group and Neil has helped me to come to terms with not only taking control with food but my overall health in general especially self esteem and mental health. Highly recommend the team can’t thank them enough especially Neil
9 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Carol , Thank you so much for your wonderful review.
We are delighted to hear that your conversation with Neil gave you so much value and helped you see your health from a wider perspective. Sustainable Change has always been about so much more than food and weight loss. Building confidence, improving our mindset, and learning how to look after ourselves as a whole are such important parts of creating lasting change.
A huge thank you for your kind words about Neil. We are incredibly proud of the care, knowledge, and encouragement our team provides, and we know Neil will be delighted to hear how much his support has helped you.
We are also so pleased that you have found the free resources useful. There is a lot to learn, but you do not need to change everything at once. Taking things one step at a time and putting the right knowledge into practice is how we create habits that can last for life.
Thank you for trusting us and for recommending Neil and the team. We are honoured to be part of your journey and will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
I started to follow Alex and his posts…
I started to follow Alex and his posts a while ago. I liked his authenticity. I have autoimmune problems that make losing weight complicated and I just didn't know which way to turn as all the diet apps,and weight loss injections or supplements just weren't going to work for various health reasons.
Alex messaged me and asked several questions about health. weight etc. Alex sent me information about his company and the support involved. He sent me a link to join Facebook support and a free master course. I couldn't ask for more. Alex genuinely wants to make it his mission to help people lose weight and be healthier. Once I've followed the course I'm confident I'll join to get expert personalised support which is missing from all the other apps and diet 'gurus' .
9 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Dawn, thank you so much for your thoughtful and heartfelt review.
We are delighted that you decided to reach out to us after following Alex for a while, and it means a great deal to hear that his authenticity gave you the confidence to start a conversation.
We completely understand that finding the right approach can feel incredibly frustrating when the usual options do not feel suitable for your circumstances. That is one of the reasons we take the time to understand each person as an individual rather than believing there is one solution that works for everyone.
We are so pleased that the free Master Course, Facebook community, and information we provided have given you a positive place to start. Our goal has always been to give people access to practical, evidence-based education and support without pressure.
Thank you for your kind words about Alex and our mission. We genuinely care about helping people improve their health and create changes that they can maintain for life.
Take your time working through the course and putting the information into practice. We are excited to see what you achieve, and whenever you are ready for the next step, we will be here to support you.
Thank you again for trusting us and for recommending Sustainable Change.
All the best,
The Sustainable Change Team.
Sales sales sales
i got into a chat after i said i wanted a free fact sheet sending, i ended up getting into a chat with Alex. I was initially happy with the messages i received from this company, seemed to be knowledgable and encouraging. i was then offered a free support call with someone who would go through where i might be going wrong etc and offer advice. i clarified this was free and was assured that from that call i would be given some initial support and advice. I stupidly agreed. I had checked trust pilot and on the whole people seem happy with them, there was 1 or 2 saying that it was just a sales call to sign up to the paid support. The call i had was just that.... Sales, not interested in what changes ive made to diet or activity already. As soon as i said i wasnt in a position to pay for a subscription at the moment his whole personality changed. I was told this was a red flag to him, He told me i wouldnt live to see my grandson grow up, asked how would i feel if i had a stroke and was disabled and my husband had to care for me, how would i explain to my daughter that i put money before my health. He also said if i lose weight my joint pain will go (i have none), i would be able to run and play with my grandson (i do this now) in fact, other than being unable to lose the weight on the scales i am the fittest ive been in years, have an good diet (i know there is likely to be tweaks to make), spend 4 hours at the gym each week and have maybe 2-3 stone to lose. He had no interest in listening to me, he was purely a rude and pushy sales man playing on my emotions, bordering on cruel and nasty. i dread to think how many people have been 'bullied and shamed' into signing up. If this is how they conduct things, this isnt for me. Just be aware of the tactics. Very disappointed as it is marketed as a free service for menopausal women
1 de agosto de 2026
Avaliação não solicitada
Not just another diet
This is a way of life that is achievable/sustainable and not just another diet with all the support you need to do it from all the coaches you could possibly need
7 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Jane, thank you so much for your kind review.
We are delighted that you have recognised exactly what Sustainable Change is all about. We have never wanted to create another short term diet. Our goal is to help people build a healthier way of living that is realistic, achievable, and sustainable for the long term.
Having the right support around you can make such a difference, which is why we are so passionate about bringing together a team of coaches and professionals who can support different aspects of your health and wellbeing.
Thank you for trusting us and for taking the time to share your experience. We are incredibly grateful to have you as part of the Sustainable Change community and will be cheering you on every step of the way.
All the best,
The Sustainable Change Team.
Highly recommend
I didnt know i needed this till i started it. I have lost weight and inches but not only that gwined more energy from the exercises and confidence in sustaining it going forward. Thats from a 60yr old who has spent the best part of her adult life dieting. It has been life changing. The team are great but siobhra my coach is amazing
7 de agosto de 2026
Avaliação não solicitada
Resposta da Sustainablechange
Hi Maggie, thank you so much for sharing such a wonderful review.
We absolutely love hearing that you discovered you needed this journey once you started it. Losing weight and inches is fantastic, but gaining energy, confidence, and the belief that you can sustain your progress is what truly makes us smile.
After spending so much of your adult life dieting, hearing you describe Sustainable Change as life changing means more than you know. Our goal has never been to put people on another diet. We want to help people understand how to create healthy habits that fit into their lives and give them the confidence to maintain them for the long term.
A huge thank you for your incredible words about Siobhra. We are so proud of the care, encouragement, and support she gives to our members, and we know she will be delighted to know the impact she has had on your journey.
Thank you for trusting us and for giving yourself the opportunity to make this change. At 60, you are proving that it is never too late to invest in yourself, feel stronger, and build a healthier future.
We are incredibly proud of you and honoured to be part of your journey.
All the best,
The Sustainable Change Team.
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