Transcendental Meditation Avaliações 8.087

Meena and Robert were very kind and supportive throughout the course and explained the material in detail. I really enjoyed my 1:1 session with Robert and loved the group meditation sessions as they provided extremely valuable feedback and guidance.

Dave the coach was awesome. The app was great for the classes and the 2x daily meditation. It has changed me for the better and I look forward to my evolution.

It's not easy. I found it hard, at first, but well worth the time and effort.

Randy was an excellent teacher.

My teacher was very kind, as well as warm and clear in her instruction. And the value of the technique itself has already gone above and beyond expectations.

The instructor was very helpful and was great with communication. The online course has been great and has helped keep me on track.

Donielle is an excellent instructor. She is compassionate, patient, relatable, and kind. Her expertise shines in her fluency about the program, many examples to help normalize our varied experiences, and her ability to improvise (go with the flow) when needed. I’m grateful for her.

Life changing

Easy going. Not overload of information. Very simple and sincere. Love it. Noticed great improvement in sleep.

Learning and practicing the TM technique has already changed my life just within 11 days-twice a day.

My instructor, David Z, was very informative, supportive, and clearly lives a life based around the principles of the practice.

The accompanying app that comes after getting trained is full of very useful, practical, and fascinating information that supported me on my journey. I look forward to using the app each day to learn more. There are lessons in the app that give digestible information that I was ready to learn and understand based on where I was at with my practice. I love the meditation timer and access to other TM resources, lectures, music, and group meditations.

I went into this with no expectations, just willingness and curiosity, and I see proof in each moment of my life that the practice works. I notice a change in my focus, sleep, happiness quotient, contentment, planning, choices and decision making.. my partner has voiced he notices a shift in me, even my cat seems to be effected- as strange as that may sound.

I am so grateful to the TM movement, to the teachers and practitioners, and to Maharishi.

For those that are skeptical, I assure that you will notice on your own just how easily the technique works to shift your neuronal network. Let your experience be the proof, in the meantime, I know I will be practicing TM for the rest of my life.

The instructor was very knowledgeable and made the whole process very easy.

The teacher explained every step of the process which helped. I believe what is being done well is the support throughout the learning.

Excellent teacher and such an easy flow program made the TM learning and practice so eqsy.

It’s made a big difference in my communication with others and my calmness

Good instruction and follow up. Kind and knowledgeable instructor. Have been experiencing more calmness, focus in thinking.

Incredible instructor here in Austin - Meghan Williams

Taking the time to meditate has reduced my stress over daily occurrences and given me peace. I feel more relaxed and energetic at the same time.

It was a good experience. Still new, and I am still learning. I feel it’s too soon to give a full opinion.

My teacher Mr Mason guided me on the steps and made it easy to understand the concepts. TM is a tool that is easy to follow and extremely helpful for use in daily life. Tremendous on going support if needed and continued educational tools
available. So glad I signed up!!!