Ellena Fit Coaching  Avaliações 268

I am coming into my 6th week with Ellie and its been amazing, i have always worked out but struggled with consistency on my diet. I am eating more than ever, feeling satisfied and losing weight. I feel like I have finally found something that works after years of yoyo dieting. I cant wait to see what can be achieved in next 6 weeks.

I have done the 12 week plan twice now and both times i have mainly been coached by Lizzy. I have followed many other weight loss and exercise plans in the past and this is by far the best. The plan has given me a much better relationship with both food and exercise without feeling restricted and guilty. The check ins are fabulous and informative and it has totally changed my thoughts on the dreaded scales. My photos have shown a big difference even if the scales don't move sometimes which has always been a big factor in me giving up on other plans in the past. I couldn't recommend this plan more and this time i am carrying on after the 12 weeks until i feel i have reached my own personal goals.

I have recently finished my 12 week plan with Ellie and I can’t believe the results I’ve seen! I feel so much better in myself and I’m genuinely enjoying working out and eating well. I have continued the plan with Ellie and can’t wait to see the progress I can make over the next couple of months! I have been able to enjoy all of my social events (and I’ve had quite a few!) as well as a holiday all whilst seeing results. I was in such a rut of not being able to lose weight, trying fad diets and not understanding why nothing would work but now working with Ellie has completely changed my perspective and I’m so happy and grateful to have found something that genuinely works! Thank you xxx

Loving working with Ellie and Lizzy to reach my fitness and health goals. They are super thorough and always there on WhatsApp for any questions. Workouts are great too!

I just finished a 12 week program with Ellie, and I’m impressed. I have not only been able to improve my relationship with food by eating more, but also been able to look leaner than I have ever been by using effective workouts. I love that she changes the exercises every 6 weeks, and that she gives you great feedback on weekly check-ins. I loved it so much, that I have decided to continue the coaching with her to be and look more fit; I want to be stronger and continue to feel amazing in my body. If you’re looking for a coach, she’s your girl!

Ellie and Lizzy are both very supportive and meet you where you are at in order to decide what's your personal best path forward. Their approach to health and fitness is manageable and sustainable and it's what I've been looking for - a balanced and healthy lifestyle. Looking forward to continuing my progress using their guidelines.

I have been working with Ellie and Lizzy for the past 6 weeks, and they have been absolutely amazing! From the start, they've been incredibly supportive and attentive to my needs. The food suggestions they provide are fantastic, and the clearly set out macros have made it so easy to stay on track and work towards my goals. They are always there to answer any questions I have, which has been incredibly helpful.

I’m already seeing great results in just these first 6 weeks and am excited to see how much more progress I can make in the next 6 weeks. Highly recommend their coaching to anyone looking to improve their nutrition and overall health!

I’ve been with Ellie and Lizzy for the last 3 months for nutritional coaching and they’ve been fantastic!
An easy to follow plan where you can still have all your favourite foods and really see results with weekly check ins and help and encouragment if you ever need it. So glad I started with them after having my twins and can’t wait to see how much more progress I can make with their help :)

I’ve just finished the 12 week nutrition programme and honestly enjoyed it so much. Ellie is so knowledgeable and very helpful. I’ve always been quite active and enjoyed working out but struggled with the nutrition side of things. At first I was hesitant to sign up but you’ve got to trust the process, I’ve learnt so much about my body and you really don’t need to cut out any foods that you love to see results! There is a wide variety of recipes so you are never short of ideas on what to cook for the week. Would highly recommend for anyone wanting to get on track with their nutrition goals!

So happy I made the decision to sign up with Ellena Fit Coaching. After 2 years of wanting to do something to improve how I felt/looked physically I reached out to Ellie to enquire about where to start and she was soo helpful working out what was the best fit for me.
I’m now 7 weeks into my plan and have seen a huge shift not only in how I feel physically, but also mentally!
Ellie & Lizzie are both amazing, encouraging and super helpful with answering any questions I have and helping me work social events into my plan.
I never thought working out and managing diet could be so enjoyable, but with the help of Lizzie & Ellie it’s been a breeze and I’m loving it! From home workouts only to gaining confidence in the gym, I’m very happy with the progress they have helped me make in such a short time already!!
My only regret is I didn’t join sooner!!

I am week 10 into the 12 week challenge and really happy with my progress so far. My mindset has changed around food and ‘dieting’ - I took on this challenge at a really busy time in life, with lots of social events and I don’t feel like I’ve been restricted at all! The weekly support really motivates you. Seeing it in the charts really helps as well, especially if you have a ‘bad week’.
The workouts and diet plans are tailored to you, which I really like.
Excited to keep going and get to where I want to be.

I am so happy I finally made the decision to sign up to ellenafit, I should have done it years ago. Ellie has been absolutely amazing. She has helped me so much even in just the first 5 weeks. I felt lost in the world of macros and fitness and was desperate to feel better about myself after having a baby. Ellie has made this process so easy and it will be with me for life. If you are thinking about signing up, please do it. You won’t regret it. I’ve finally started to see a steady weight loss and am gaining confidence in the gym, two things I never thought I’d say. Thanks so much Ellie! Can’t wait to see my progress as the weeks go on.

So happy I signed up! After years of going to the gym, restricting my calories and not seeing much progress I decided I wanted to make a change. I have learnt so much about nutrition, workouts and have seen a difference in my body. Ellie & Lizzie have been so supportive and responsive throughout. Finally getting my confidence back again!

I’ve been training with Ellie for a while now and have never felt better. I have recently just had a baby six months ago and Ellie supported me during training through pregnancy and now after. The programs have been so great and supportive with helping get my body back in shape but also making sure I haven’t rushed back. Ellie is always on call whenever I need her and Lizzy to. I’m so pleased with the progress I’ve made and that’s all thanks to these lovely ladies who have supported me every step of the way. If you are looking to enjoy life and all your favourite things but also lose weight and feel good this is where to start!!

I am just about to finish off my 12 week Summer Challenge. It’s been the best 12 weeks. Ellena has been amazing. Whenever I message her she will get back to me. She will explain things well.
I’ve made such a good progress. I can wear clothes that I wouldn’t even think of wearing. I now have a good relationship with food I’ve enjoyed all the workouts and felt good after doing them.
I would definitely recommend Ellena. She knows what she’s doing.

I initially signed up for the 12 week training programme (which I have extended) to get leaner and Stronger in preparation for my wedding. The programme is well structured, easy to follow and Lizzy & Ellie are both on hand to answer any questions I have. The weekly check ins hold me accountable, something I have previously struggled with. I have had a pretty hectic few months with holidays & weddings however Lizzy was able to structure my plan and offer advice to allow me reach my goals whilst still socialising. I am delighted with my progress and would recommend this plan to anyone!

I have just finished my 12 week plan with Ellie, I can’t believe the progress that I have made. It has been great working with Ellie to reach my goals as she has been so supportive and understanding!
Having the regular check ins and communication has really kept me going and encouraged me to stay on track.
Completing the programme has given me the confidence I needed to get back in the gym and lift some weights along with keeping me on track with my eating and my macros.
I can’t wait to continue on with the programme and see how much more I can progress in the coming weeks!! Thank you so much!!

I have finished the 12 weeks training programme with Ellie and I can't believe the progress I've made. I never thought I would be tracking my macros one day but this has helped me so much and I didn't feel on diet at all. Ellie's advices were super helpful to enjoy social events while still reaching my goals. I am now really enjoying going to the gym and feel more confident about myself. I would highly recommend this programme!

Just finished my first month of training with Ellie and I can really feel and see a difference. They are so kind and supportive and accommodating to all situations and if you have any social events they will make sure you’re not missing out and still enjoying experiences to the fullest! It is the first plan I’ve found to be sustainable and it really does work!!

I have just over 1 week left of my 12 week training programme with Ellie and I can honestly say that starting this is a decision that I will never regret. I have learnt so much in a short space of time but most importantly, I have realised that you can still enjoy your favourite foods whilst staying on track and making progress. Ellie has helped me navigate numerous social events and holidays, and I was pleasantly surprised that all my Italian gelato and cocktails did not hinder my progress. I am getting stronger every week, have a healthier mindset and I am looking forward to continuing with Ellie after the 12 weeks is over!