Ellena Fit Coaching  Avaliações 268

I’ve just finished 12 weeks of coaching with Ellenafit and I’m so happy with the progress! Not just physically but I now have a much better mindset with approaching nutrition and tracking macros, and it’s also been a huge help in staying accountable and getting back into a good routine. Ellie and Lizzie are super supportive and I’d highly recommend them to anyone looking for an online coach! Thank you both so much

Into my 6th week training plan and I’ve already seen so much progress which I’ve never seen before!
I would recommend Ellie to anyone who has been struggling to loose that last bit of stubborn weight or even just starting their weight loss journey.

Completed a 12 week training programme with Ellie and Lizzy and it has honestly been the best decision I have ever made, so much so that I have decide to keep on going for a bit longer. My drive to start this program was the aim to reduce back and shoulder pain, after these 12 weeks Ellie’s has help me to get stronger and this has improve my posture and reduce my levels of back / shoulder pain massively.
Training with Ellie has been a real blessing, my relationship with food has change so much and she has thought me eat healthier and how to make food work for my goals.
Ellie and Lizzy are super friendly and always ready to help with advice on recipes to try, how to improve form and always providing feedback.
Thanks so so much girls, for helping to achieve the best version of myself 💛

Training with Lizzy under Elena Fit coaching the first time absolutely changed my relationship with food. I now don’t see it as something I need to be restricting all the time but what fuels me.
I now return for the accountability when I’m looking to tighten up and reach my goals in a managed way.
I always have a great experience so whether you are training for something specific or trying to lose weight they will support your specific goals and can tailor it to you. Would highly recommend.

As a self confessed novice I’ve found the thought of having a coach intimidating in the past but Ellie and Lizzy are both so supportive understanding and patient. They’ve helped guide me with my workouts and given my achievable targets in terms of my nutrition so I don’t feel like I’m missing out on any of the things I enjoy. I’m half way through my 12 week programme at the moment and I’m enjoying it so far and looking forward to seeing what the next 6 weeks brings. I highly recommend Ellie’s coaching programme for anyone who doesn’t have the confidence or know where to start. You honestly won’t regret it!

I am so glad I signed up! I am starting week 6 of my 12 week plan and I have to say I am so happy with the outcomes so far. I can already notice the differences in my body, my confidence and my overall mentality.

Both Ellie & Lizzy have been there to answer any questions and so far have been super supportive in my journey, accommodating any social gatherings and overall ensuring I am reaching my goals every week and making the necessary changes to ensure maximum results.

I have been able to enjoy lots of good food and for someone who doesn't love to cook, it has definitely made me like it more and I have been trying many different recipes every week!

This plan makes you accountable and I am proud of myself for even going this far without many bumps along the way! I am looking forward to the next 6 weeks!

I have just finished 12 weeks with Ellena & Lizzy. I signed up to the programme as I felt I needed something to get me out the office in the evenings. The workouts were challenging but also completely manageable and didn’t take forever to complete. The girls were so so supportive and genuinely felt like I had two personal cheerleaders supporting me. I received really good advice about navigating a hen weekend and a weeks holiday. I genuinely really enjoyed the 12 weeks and felt supported in motivating for the gym as well as making positive nutritional choices! I made huge progress in my body but most importantly in improving work life balance! Thank you!

I’ve just finished my 12 weeks and I feel amazing! Lizzy has been with me all the way and I feel like I’ve learnt so much about nutrition. I honestly didn’t realise how much you can still enjoy tasty nutritious food and lose excess weight / inches! The training plans have been really challenging but enjoyable and I’ve wanted to keep going each week. The weeks have flown by and I’ve still enjoyed 2 weekends away and a few social events. 10lbs down and 24.5cm lost 💪🏻🥳

I’m half way through my 12 week programme and I’ve loved it all so far. Having Ellie & Lizzy at the end of a WhatsApp chat makes it all more personal, and a group WhatsApp where we can share recipes, motivate & inspire, never heard of that before. To be honest this is my first time using a Personal coach to help me with my health & fitness, but have struggled with weight and keeping it off all my life. This programme keeps me accountable which is key to success, I’ve had a few wobbles but Ellie has put everything into perspective to show that I am achieving. In fact my weight has not changed but my shape and structure is, I’m surious what I can achieve by the end of the 12 weeks. If you are apprehensive about starting, do it, you won’t regret it. Don’t live your life with regrets, I’m not regretting this at all

Ellie and Lizzy have been absolutely amazing, I'm so glad I joined their coaching and would truly recommend it to anyone who is looking to change their relationship with food and gain more knowledge on nutrition & training. The changes I've seen in my body in the last 5 weeks are crazy for saying I've eaten whatever I've wanted (within moderation) and trained only 3 times a week! I can't wait to see what I can achieve in the next 7 weeks with them!xx

I've used Ellena Fit Coaching twice now over the past year or two. On both occasions I saw amazing results in my figure (the main reason we do this), my strength and my relationship with food and exercise. Lizzy has been my coach and she's been amazing at keeping me accountable whilst offering support and motivation throughout. I would genuinely look forward to hearing her voice notes on a Monday morning!

Both Lizzy and Ellie are always on the other end of a WhatsApp when you need them and will work with you to achieve your goals in a realistic and comfortable way. I'm sure I'll be signing up a third time!

I joined EllenaFit Coaching because I wanted to overcome my fear of the gym (after not having gone for 10 years) and tone up and get more lean. Ellie took onboard all of my worries and made everything really simple and straight forward to understand. I have gained so much confidence in the gym, and knowledge on nutrition and food. Ellie has some amazing recipes. Ellie does weekly check-ins and is always on hand to help or answer questions. Would recommend no matter what level you are!

Just completed the 12 week January challenge. By far the best thing I’ve ever done fitness wise. I’ve always found it hard to stick to working out and dieting, but being coached by Ellenafit coaching has totally changed my outlook, my understanding of nutrition and feeling strong to enjoy every workout. The group chat is as great for advice and sharing recipes ideas. Highly recommend all of Ellena’s recipes all delicious. Lizzy was such an amazing coach, kept me motivated and was so supportive each check in.
Thank you so much Lizzy & Ellena for changing my life for the better 🩷

Lizzy and Ellena have made the past 12 weeks so enjoyable! The group chat makes it so easy to connect with other ladies taking part in the same challenge.
Having the weekly checkins with lizzy have been great, even if I’ve had a bad week she always picks me up ready for a fresh week!
I couldn't recommend them enough!

I was a bit nervous coming into this plan as I had never done anything like this before and have tried for years to lose weight and keep it off. This plan has helped me learn so much about my body and what works to keep me fuelled, tone up and not to feel bad if I havent been able to achieve a workout/have events where I cannot track food or drink. I feel so much more confident about myself now. Would recommend if you have tried other things and they haven't worked, to give you a new perspective on everything to do with weight loss!

Ellena and Lizzy are so lovely to work with, nothing is a problem and they’re always so willing to help. The progress is undeniable, they are so supportive and maybe the experience really enjoyable

New prospective!
I am now on week 7 on the 12 week challenge and I joined it as I wanted to have a better relationship with food and to lose weight and to most importantly tone up.
I wasn’t eating enough or eating too much and nothing was changing and I honestly thought carbs were not my friend but shortly realised we need them. It the space of 7 weeks I have lost 6lbs and have lost 11 inches of my waist and hips and a further 5inches of each leg! I am so pleased with how far I have come already with the guidance and support of Ellie and Lizzy. The WhatsApp support group is amazing and everyone is supportive and helps with any questions and it really helps with food ideas as well if and when you get stuck. Ellie and Lizzy always reply quickly and really support you and change things where needed. Highly recommend and will defo do another challenge with them in the future!

Honestly amazing! I never ever thought I’d have a healthy relationship with food. Throughout my whole life I’ve either been binge eating or massively under eating. When I came to Ellie I was totally lost and felt miserable in myself. The first week I didn’t lose weight and I panicked because I was so used to under eating when dieting I got worried I was eating too much. Ellie listed to my concerns never belittled me and was really kind. And now we are on week 6 I think and I’m 9lb down and I feel amazing! I never feel hungry, I enjoy making my food , I can still have chocolate and she’s set me realistic exercise goals that fit in my with my life. Honestly this is the best thing I could have signed up to! She’s absolutely brilliant her and Lizzy are so full of knowledge and so understanding. Everything is in detail, your weekly reviews , your exercise plans! I still have a bit of a way to go to get to how i want to look and feel but I totally now feel i am on the right path, and with Ellie and Lizzy’s help i know i will definitely get there! I’d recommend them to everyone!!!!!

I’m currently doing the 12 week January Challenge with Ellena Fit Coaching and although it’s only been 6 weeks so far I’m really enjoying the progress I am making and the process as well. My macros have been worked out so I’m consistently progressing but not restricting and the workouts have been tailored to me, to when I can do them and what I enjoy.
Ellie and Lizzie have been great coaches who are always there to offer a bit of advice and support and I would 100% recommend to anyone wanting online coaching.

There is so much kindness, support and mentoring. Good vibes and positivity is what I need to move forward with my health goals. I appreciate the community and the support. I highly recommend it. Try it out because with the support as a newbie, you will stay in course and not give up!