Laz Fitness Performance Avaliações 

I've known Laz since I was 7 years old and needed a mentor for 6 months to complete the physical section of my duke of Edinburgh, I knew Laz would be perfect for the job as he knows his stuff, is patient and helped me where I was struggling. In those 6 months I gained strength, endurance, stamina and confidence and completed my duke of Edinburgh. Thanks mate 5 ⭐

We’ve been absolutely delighted with the work Laz has been doing with our daughter, Ayrabella. At just 10 years old, she is learning so much more about how her body works and how that can help her become a better, stronger and more confident footballer.

The sessions are helping her with the things that really matter on the pitch — becoming quicker over short distances, changing direction more easily, reacting faster, improving her balance and coordination, and developing the strength and power she needs when running, stopping, turning and competing for the ball.

One of the biggest changes we’ve noticed is in Ayrabella’s confidence. Laz has a fantastic way of making her feel completely at ease. She feels comfortable asking questions, making mistakes and trying things that might be outside her comfort zone. At the same time, he knows when to make her switch on, focus and really “lock in” to what she is doing. He gets the balance exactly right between making the sessions enjoyable and making sure she works hard and takes pride in what she is achieving.

Ayrabella genuinely loves going to training. At 10, she gets excited about trying to beat her own personal bests and seeing herself improve from one session to the next. She is starting to understand that getting better doesn’t happen overnight, but comes from putting the effort in and challenging herself.

As parents, it’s fantastic to see her becoming not only stronger, quicker and more capable on the football pitch, but also more confident in herself. Laz has created an environment where she feels supported, encouraged and motivated to give her best every time.

We’re really pleased with the progress she is making and would highly recommend Laz to any parent looking to help their young footballer develop physically, build confidence and, most importantly, enjoy their football.

I’ve been really impressed with Laz Fitness Performance. Every session is built around what I’m actually trying to achieve rather than just following a generic workout plan.

I’ve got a few limitations from old injuries and Laz has been great at adapting exercises around them, while also working on strengthening those areas to hopefully stop the same injuries coming back.

The sessions are always challenging and I definitely know I’ve worked by the end of them, but there’s plenty of laughter along the way which makes a huge difference. Laz knows when to push me and when to adapt things, and I’ve already noticed a real improvement in my strength and fitness as well as consistent improvement in race times.

Would happily recommend Laz to anyone looking for a PT who actually listens to what you want to achieve and makes the sessions enjoyable at the same time.

I’ve been working with Laz throughout my pregnancy. It’s been so good to keep training and feel confident with a trainer who knows how to adjust and keep sessions beneficial while also safe. Laz is really knowledgeable on the technical detail and also practical application of weights and fitness training. He’s also very flexible with scheduling which is really appreciated. Highly recommend!

Great Trainer & Motivator! As a mother, I’m so happy with the progress I’ve seen in my son. He has been training for almost a year and has become much stronger, fitter and more confident.

Laz is professional, knowledgeable and incredibly motivating. He knows how to challenge and encourage in the right way, and my son genuinely looks forward to every session.

The setup is great too, well equipped place with everything needed for a really good workout.

We are so grateful to have found such a fantastic trainer and would recommend him to anyone. Amazing results!

A very relaxed environment with an incredibly committed trainer.
Laz really cares about his clients and takes the time to plan your workouts to ensure you hit your long-term goals.
I’ve always had trouble with my right-knee but it’s never felt stronger through consistency and mixing up exercises to ensure improvement over time

I started training with Laz to focus on building muscle and strength , and the results have been amazing so far. He really knows how to tailor workouts to my goals while keeping me motivated and consistent. Every session is challenging but enjoyable. He’s knowledgeable, supportive, and genuinely cares about helping you progress. Highly recommend!

I decided late in life to get fit (I’ll be 74 next month). My main goal? Getting up off the floor gracefully while playing with my grandchildren. My daughter encouraged me to come along to her sessions with Laz – and I’m so glad I did. Laz knows his stuff, builds you up without pressure, encourages constantly and makes it fun. These days I leave sessions more energised than when I walk in. After just a few months, my foot pain has been sorted and I feel stronger.
I would recommend Laz to anyone – and especially those who might think it’s too late to start. It really isn’t!
Thanks Laz, you’re a star!

Great personalised service

My daughter has been working with Laz over the last 6 months . She has lost half her body fat in that time , gained a lot of muscle and lost about half a stone . She has doubled in her speed , elevation and strength . Thank you Laz with your hard work and patience with her

Laz really knows his stuff. He's a great trainer who always understands the science behind whatever issue I'm dealing with. He knows I work hard and when I'm fatigued, but he still finds a way to get the best out of me every session. Proper knowledgeable, professional, and results-driven. Highly recommend.

Laz combines genuine scientific rigour with practical programming—he’s completing a Master’s in sports science, and it shows in every session. I came to him to continue elite-level training while rehabbing my shoulders and knees; he’s delivered on both. Sessions are efficient and well-structured (typically two blocks of giant sets), and I particularly value his “train smart” philosophy: building tendon and ligament resilience rather than chasing constant max-effort grinders. The result is consistent, injury-free progress without compromising intensity. Strong setup, clear focus on both performance and longevity. Highly recommended.

Working with Laz has been a game-changer. He doesn’t just focus on numbers or weight loss – he looks at the bigger picture and sets goals that feel personal and achievable. Sessions are always varied, challenging, and adapted to me, which keeps things fresh and motivating. He’s incredibly supportive, friendly, and has a knack for keeping you going when you’d otherwise stop. It’s clear he genuinely cares about helping you succeed and get the best out of yourself. Highly recommended.

As a previous non-gym goer, I am now exercising regularly for the first time in my life thanks to Laz. He is encouraging, inspiring and adapts to my needs. Already seeing improvements and look forward to seeing more. Thanks Laz!

Working with Laz for the last few months has been amazing! I feel myself getting stronger. I started off slowly, and he began to understand my strengths and weaknesses. Every week, he pushes me a little further, or we try something new. It's incredible to see such great progress in such little time.

Laz helped my to start my fitness journey at a pace I was comfortable with. I had shoulder and back pains that I wanted to address through exercise, and the workouts in his gym and at home really helped me get back in shape and feel physically stronger.

Every session with Laz is energetic and really keeps me motivated. I’ve noticed a big improvement in my core strength, and I always leave feeling more active and refreshed. Laz maintains a very professional approach throughout. I’m really happy with the experience so far. Laz made it easier for me to stay consistent and committed to my fitness journey.

Laz has been an incredible personal trainer. With my unpredictable work schedule, I needed someone who could adapt to my availability — and Laz has been exceptionally accommodating, consistently scheduling sessions around my convenience.

What truly sets him apart is his deep expertise, not just in workouts but also in providing practical dietary advice. Each session is positive, engaging, and refreshingly varied. I’ve discovered so many effective exercises I had never tried before, and I’ve genuinely started to feel stronger and more in tune with my body.

Laz has an intuitive understanding of when to adjust the intensity or structure of the workouts to suit my body’s progress, which has made a real difference.

I highly recommend Laz — he’s doing a fantastic job and is genuinely passionate about helping his clients succeed.

I’m recently retired at 67 and acutely aware that I needed to build up fitness strength etc. I find noisy gyms off putting so decided to go for one on one training from Laz. He’s brilliant. Been going for 9 months and have to say I’ve never had a strain or injury in that time even though he’s working muscles I never thought I had. He just seems to get the blend of exercise right, I come away feeling great every time.

I can’t recommend Laz highly enough.
His knowledge of exercise, body composition and nutrition is unparalleled and with his enthusiasm and humour, he makes every session thoroughly enjoyable. Each session is tailored to my needs and I find myself achieving more than I thought possible.
Since starting with Laz, I have gained muscle mass and reduced my body fat, feel stronger and fitter and have been inspired to eat well and to look after myself holistically. If you are looking for a personal trainer, I believe he’s the best in town!