Laz Fitness Performance Avaliações 

I’ve been training with Laz for 6 months, and he’s made fitness feel approachable and enjoyable, even for someone like me with zero experience with gym workouts or any kind of prior training.

He took the time to understand my fitness goals and designed workouts that fit my needs perfectly, at a pace that worked for me. He pushes me just the right amount without ever making me feel overwhelmed or out of my depth, making progress feel achievable. That’s been a huge motivation for me to keep going.

One of the highlights of my training has been the Muay Thai sessions. I never thought I’d get into something like that, but Laz’s teaching style made it fun and empowering.

I’ve grown stronger, I feel more confident in my fitness journey, and I’m looking forward to achieving more over the next few months! Thanks Laz!

I have been training with Laz for the past 6 months and have had a brilliant PT experience. Laz’s tailored approach to meeting my fitness goals and the variety of weights / resistance used in training are, hands down, second to none. Six months later I have gained muscle mass, reduced fat composition and, overall, feel much stronger and energised to tackle each day. Thank you Laz, for making my fitness journey such a wonderful experience. I would not hesitate to recommend Laz to others looking to reinvent their bodies!

I have been training with Laz for the last six months and he has been fantastic to work with. He is so knowledgeable about exercise and diet and so helpful. I have improved my strength and mobility since training with him and highly recommend him

Go and see Laz. This is the best I have ever physically felt. I write this review 4 months in to sessions, having never stepped into a gym in my life before. After an initial consultation I felt happy and comfortable to proceed. I have now built strength and it has directly translated into feeling so much better in ‘real life’. I don’t ache after a long drive, my headaches have disappeared, I have more energy than ever, carrying shopping home is now easy. Also with my ‘professional life’ (musician performer) my stamina has increased and it has become so much easier to do my job. The nutritional plan and advice has also been incredibly helpful and this alongside regular training sessions has slowly but surely changed my approach to life. Eating to fuel and look after my body well, going for a run (!!!) to calm the mind. It has all come bit by bit. Laz is constantly learning and trying to grow in knowledge. He’s also a good laugh and constantly encouraging. I feel so comfortable in our sessions. Could not recommend highly enough. Thank you so much.

I have thoroughly enjoyed my personal training experience with Laz thus far. Not only have I seen significant improvement in my physical capacity but have garnered a holistic understanding of health and nutrition. Laz is very knowledgable and is meticulous with the training that he provides. Would highly recommend him to anyone!

Hi Laz, I would like to take this opportunity to thank you for the amazing personal training you are providing for Katy and I. Our sessions are enjoyable thanks to your boundless enthusiasm. The sessions also give us a better positive mental attitude on fitness, nutrition and life. Your expert knowledge of the body and our unique fitness requirements is faultless. We have previously worked out at gyms and have had personal trainers but neither compare to the level of quality and professionalism of LF Perfomance.

It’s clear that Laz’s work is his passion. He has given us great advice on nutrition and wellbeing. He has provided a safe and supportive environment for my autistic son and he is a totally different child after training with Laz. We all enjoy Laz’s sessions.

Laz has been training my 11 year old son for a few months. My sons an academy footballer but needed strength work and thanks to Laz he’s got his strength up which has also helped techniques and confidence

I can’t recommend Laz enough. He has been training my son to build his agility and stamina in a safe way providing helpful tips and education.

Not only that he has helped with his mental wellbeing, resilience and drive to succeed.
Laz has proved that he really cares about those he coaches. He is incredibly knowledgeable with a super positive mindset and as well as his training expertise he also gives guidance on easy to make and delicious meal planning. Nothing is too much for him and he goes above and beyond a standard PT.

I can’t recommend him highly enough! Thanks Laz

I’ve been working with Laz once a week since January splitting sessions between strength training and pad work and I’ve really enjoyed the consistency, improved skill and confidence I’ve gained through working with Laz - I’d definitely recommend starting your fitness journey with Laz to achieve your goals!

5* reviews only for Laz! You’re not just another client with the same fitness plan as everyone else, he knows all your strengths, weaknesses and ailments and works hard and tailors his approach to support your goals. He’s down to earth, genuine, inquisitive and makes you feel immediately at ease which is really important when you’re pushing yourself out of your comfort zone and trying to improve your fitness! His exercises and routines are not “generic” so I’ve learnt some fantastic new exercises that he’s helped me adapt and use at home and after 6 months already feel stronger. If you want a knowledgeable trainer and a personalised experience, then Laz is your guy!

PT training with Laz is clear concise and everything I expected. My goals are set out from the start and how they can be achieved. I have now been going to Laz for over 6 months and reaping the rewards already. A genuine helpful guy whose always eager to help. He helped establish and rehabilitate my shoulder pain and put me on to the correct path to improve overall mobility. Would recommend to everyone!

Laz has been a godsend…after an accident which left my mobility and confidence at a low ebb he has worked with me to tailor a training programme to address my specific issues using his extensive sports science knowledge and experience, along with a positive attitude and great demeanour! It’s a marathon not a race and I feel stronger and more confident every day and look forward to continuing on this journey. I’ve also learnt loads about nutrition from him and this has also made a significant impact on my general wellbeing. He’s generous with his time and goes above and beyond to ensure his clients understand how to implement positive change. Highly recommend!

An amazing personal trainer. I am very happy with his method of training, being very sensitive to the individual needs and limitations. Highly recommended Laz .

Laz is a great PT. He's very knowledgeable and able to quickly adapt and tailor his approach; if you watch his insta stories you'll see plenty of variations of exercises across each of his clients. I asked Laz to help me address lower back pain and limited mobility whilst also gaining strength, losing fat and working on pads. He's managed to isolate the source(s) of the back and mobility issues and has been systematically working with me to address whilst also making progress towards the other goals. He's friendly, responsive, inquistive and generous with his knowledge (e.g. access to his comprehensive exercise library). Definitely not a "template" based approach to training. Would highly recommend.

I have been training with Laz for around a year now, and it was the best decision I’ve made in a long time. Laz has trained me up in strength and conditioning over this last year, as well as training me in Muay Thai boxing for cardio purposes. It has been a fun ride, and I have gained not only muscle mass, but knowledge instilled by Laz’ expertise in sports science. He has really set me up and given me a foundation upon which I can train further with enough tips and tricks to avoid injuries and set backs in the process. I look forward to making even more progress in the future, and I have Laz to thank for that. If you are looking for a PT, who cares and goes the extra mile, as well as training sessions which are so enjoyable, even 2 hour double sessions fly by, the Laz is the one for you! Couldn’t recommend him enough!

I love training with Laz. The sessions are engaging, fun but also incredibly informative. Laz takes his sessions extremely seriously as he makes a point of teaching you about the body and how to train safely. Filming the sessions with Laz also helped me progress by seeing where I could improve. I would highly recommend Laz, I got fit, healthy and had fun doing it!

Laz is a brilliant trainer. He really knows his subject and I really understand what I am doing and how it will help. He is encouraging and supportive while giving that push that is needed. As someone who knows they should exercise but doesn’t enjoy it I highly recommend Laz but I’m sure he is also brilliant with all his clients, whatever their age, ability and aims.

When I joined up with Laz, my aim was to recover from a serious hip injury. He produced a game plan that included a training plan with him, but also away from him and a fantastic food plan. Within a few months my strength and stamina increased, decreased fat and really gave me a fantastic foundation to build on. Even when my work took me away overseas, Laz kept communicating with me despite not being able to train with him and kept me focussed and motivated. He is not focussed on money like a log of trainers out there are, he genuinely wants to help you and do it at a pace that doesn’t cause you harm. Give him a go, if it works for you then you won’t regret it.

Laz is a very professional, friendly and dedicated personal trainer.
He plans each session to individual needs taking into account personal requirements and progress made to ensure each session builds on the last.
He uses his extensive science and nutritional knowledge to educate and advise along the way.
His studio is very well fitted with the latest equipment and he is very accommodating with session appointments.
Always an excellent experience!