Kirsty brings fun and entertainment to every class while always making sure everyone completes the exercises safely. I always leave her classes with a smile, and since joining the group I've made so m... Ver mais
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As someone who suffers from Arthritis I I need to do everything to keep myself fit and moving. Kirsty’s classes have been very beneficial to my physical and mental health. Her classes are very fr... Ver mais
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I can't believe it's nearly 3 years since my first review, I'm still enjoying the class I go to, life is a bit hectic for me so I can't always make it but everyone is still very friendly when I get th... Ver mais
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Firstly I need to say I am not someone who has regularly attended any form of fitness classes. So it was with some nervousness that I attended my first complimentary taster class with Fitness Fusion.... Ver mais
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Detalhes da empresa
Escrito pela empresa
Kirsty Ede from Anode Fitness (formerly SlimFit Coach) is an experienced dynamic and enthusiastic fitness instructor and holistic coach who is here to lead you and motivate you to smash your fitness and wellbeing goals. She offers a variety of classes and courses both online and in the community. Kirsty runs face to face group exercise classes in the Christchurch area (Dorset) including Fitness Fusion, Strength & Flex and Fitness Pilates. She offers a complimentary taster class for you to 'try before you buy'. You can book yours online at www.bookwhen.com/anodefitness In addition, she offers 2 ‘fitness at home’ solutions - an online on demand timetable AND an online female focussed strength and resistance programme. There's something suitable for all ages and abilities to plug in to. Health and nutrition are covered too with a healthy eating plan, monthly recipes, regular health and wellness tips. And if you're looking for something tailored just for you, there’s the option of 1:1 mindset coaching available to give you additional support, accountability, and to help you ‘to get out of your own way’. Not sure what would best work for you? Reach out and Kirsty will happily give you a call. Email kirsty@anodefitness.co.uk
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Fun and entertainment
Kirsty brings fun and entertainment to every class while always making sure everyone completes the exercises safely. I always leave her classes with a smile, and since joining the group I've made so many wonderful new friendships. I couldn't recommend her classes more highly.
I can't believe it's nearly 3 years…
I can't believe it's nearly 3 years since my first review, I'm still enjoying the class I go to, life is a bit hectic for me so I can't always make it but everyone is still very friendly when I get there - classes always vary each week so never a dull moment. The group is so friendly and there's also the opportunity for meeting up separately so a great way to meet friends too. Kirsty is so full of enthusiasm so there's never a dull moment. I've never had the staying power to continue with a fitness class before (generally I'm a couch potato) but this is different and something to enjoy.

Resposta da Anode Fitness
I love attending these classes
I love attending these classes. No two have been the same, and the exercises seem tailored to the people in the class.
I am not a very fit person, but I find Kirsty's classes get my heart pumping, challenge me in a way I enjoy, and how a great atmosphere.

Resposta da Anode Fitness
Fun relaxed classes with Kirsty
As someone who suffers from Arthritis I I need to do everything to keep myself fit and moving. Kirsty’s classes have been very beneficial to my physical and mental health. Her classes are very friendly, fun and everyone is so supportive of each other. Kirsty is a great instructor and every week her classes are different. I would thoroughly recommend Kirsty’s classes.

Resposta da Anode Fitness
Enjoyable classes
I have just joined Kirsty's Pilates class, and have found it beneficial. There is soft background music, and everyone has been welcoming. Kirsty is a wonderful lady, and ensures that the classes are enjoyable, so I intend to make it part of my routine.

Resposta da Anode Fitness
Fabulous keep fit classes
Fabulous keep fit classes. Always a great balance of fun and exercise. Kirsty is so attentive to individuals needs too. Who knew keeping fit could feel this good. Thanks Kirsty.
Kirsty is a very friendly and warm…
Kirsty is a very friendly and warm person who treats everyone in the class the same It also helps she’s an excellent teacher too!
Loving Pilates with Kirsty at Anode
I joined Kirsty's Pilates class three months ago. The timing of the class being in the afternoon suits me. Kirsty is very friendly and makes the class varied each week explaining in great detail about the exercises. Not knowing anyone when I joined I was a little nervous, everyone was so friendly and I felt welcomed into the group. I'm in my mid seventies and keeping as fit as I can is important to me. So remember you are never too old to exercise and keep fit. What better place to do than at Anode with Kirsty.

Resposta da Anode Fitness
Fabulous online fitness and fun
I have attended Kirsty's classes for many years, loving every one of them, particularly through the covid years.
When Kirsty moved away, I became part of her online membership. It is lovely to enjoy her classes no matter where I am. The variety and standard of teaching is outstanding. Kirsty remains an excellent instructor who supports you and helps you get the most out of each session, regardless of ability. Highly recommend!

Resposta da Anode Fitness
Pilates with Kirsty is great
Pilates with Kirsty is great. Doesn’t matter what ability you are she’s full of enthusiasm to make you feel comfortable. Is definitely making a difference to my fitness and also enjoying the challenges.

Resposta da Anode Fitness
A very friendly and thorough Pilates…
A very friendly and thorough Pilates class. Kirsty is a very knowledgeable teacher and gives us a different routine each week. So a very good workout for all parts of our bodies!

Resposta da Anode Fitness
Fitness Pilates classes in the…
Fitness Pilates classes in the community are fun, friendly, and effective. Kirsty creates a great atmosphere in the group, with a good variety of differentiated exercises, so that everyone gets a sense of achievement.

Resposta da Anode Fitness
Pilates class
I have only just recently started with pilates with Kirsty at Anode. I was so very nervous the first time as I hadn't practised pilates before. I really need not have worried. Kirsty is so very friendly and welcoming, I was put at ease straight away. Kirsty is very mindful of mine and other clients with any medical problems we may be experiencing and let's us know how to change a move that will be more comfortable and beneficial to us. I am thoroughly enjoying the class and feel it is really helping my balance, core strength and my overall general wellbeing. Everyone has been so friendly and welcoming, I now feel very happy and look forward to my next class. Thank you Kirsty.😊

Resposta da Anode Fitness
I have always struggled keeping to any…
I have always struggled keeping to any fitness groups/classes in the past,but, I thoroughly enjoy attending the pilates class weekly. Everyone there are very welcoming and Kirsty is very kind and supportive and always has good advice. I always leave the class.feeling cheerful and revived.

Resposta da Anode Fitness
Great exercise, great value…
Excellent online course and tasty, easy recipes. The fact that it’s accessible any time means I’ve done the classes at a time to suit and as many times as I want. Great variety in each of them and I absolutely feel so much better for doing these 30 minute bursts which set me up for the day feeling more energised, happy and flexible! Thanks Kirsty!
Slimming 5 day Express on line.
5 day Express on line is perfect for my needs. Short workouts that can easily be scheduled into a busy day, varied & interesting. Lots of extra advice and information are readily available and Kirsty is also super encouraging and helpful 😊

Resposta da Anode Fitness
Excellent fun workouts
Excellent workouts- balanced and motivating with different level options.
Kirsty is extremely easy to work with too and fun!

Resposta da Anode Fitness
Supportive and welcoming
I joined Kirsty’s Pilates class about 11 months ago and it really does help with both physical and mental strength. Kirsty is a great motivator but never pushes you to do more than you feel able to do, she always offers different levels of exercise for you to adapt to your needs. Kirsty uses a variety of props for the classes so the content is always different and interesting. Highly recommend giving Kirsty a try, she welcomes everyone no matter what your current level of fitness, we enjoy celebrating everyone’s progress in a supportive group.

Resposta da Anode Fitness
Kirsty never fails to inspire
Kirsty never fails to inspire, motivate and support us whatever session/type of exercise. She is always available to give advice and actively encourages feedback. I never regret doing on-line sessions with her - feel so much better physically and mentally.
Kirsty is so good at helping me get…
Kirsty is so good at helping me get through each session
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