Kirsty brings fun and entertainment to every class while always making sure everyone completes the exercises safely. I always leave her classes with a smile, and since joining the group I've made so m... Ver mais
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As someone who suffers from Arthritis I I need to do everything to keep myself fit and moving. Kirsty’s classes have been very beneficial to my physical and mental health. Her classes are very fr... Ver mais
A empresa respondeu
I can't believe it's nearly 3 years since my first review, I'm still enjoying the class I go to, life is a bit hectic for me so I can't always make it but everyone is still very friendly when I get th... Ver mais
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Firstly I need to say I am not someone who has regularly attended any form of fitness classes. So it was with some nervousness that I attended my first complimentary taster class with Fitness Fusion.... Ver mais
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Detalhes da empresa
Escrito pela empresa
Kirsty Ede from Anode Fitness (formerly SlimFit Coach) is an experienced dynamic and enthusiastic fitness instructor and holistic coach who is here to lead you and motivate you to smash your fitness and wellbeing goals. She offers a variety of classes and courses both online and in the community. Kirsty runs face to face group exercise classes in the Christchurch area (Dorset) including Fitness Fusion, Strength & Flex and Fitness Pilates. She offers a complimentary taster class for you to 'try before you buy'. You can book yours online at www.bookwhen.com/anodefitness In addition, she offers 2 ‘fitness at home’ solutions - an online on demand timetable AND an online female focussed strength and resistance programme. There's something suitable for all ages and abilities to plug in to. Health and nutrition are covered too with a healthy eating plan, monthly recipes, regular health and wellness tips. And if you're looking for something tailored just for you, there’s the option of 1:1 mindset coaching available to give you additional support, accountability, and to help you ‘to get out of your own way’. Not sure what would best work for you? Reach out and Kirsty will happily give you a call. Email kirsty@anodefitness.co.uk
Informações de contato
4,8
Excelente
56 avaliações
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Fitness, flexibility and fun.
As previous members have said, Kirsty is such a brilliant motivator and her on-line courses are very flexible with no travel time or need to do my hair! I have really enjoyed the latest 2 week "blitz" which got me up early and motivated every morning, safe in the knowledge my exercise was "in the bag" before a busy day. Some days, I do these twice! My favourite remains Lift Lean which, as always, is led with Kirsty's enthusiastic and motivational presentation.
13 de fevereiro de 2023
Avaliação não solicitada
Resposta da Anode Fitness
Thank you Diana. Love that you find such benefit in exercising at home first thing in the day - such a boost for both mind and body, and fully setting your intention for the day ahead. Definitely efficient with no travel time/costs - and the added bonus of straight into your own shower afterwards.
Flexible and challenging
Kirsty has taken her wealth of experience in the fitness industry, combined it with her belief in people and her zest for life to create two fantastic online fitness programmes. Her passion shines through. There is variety and flexibility with both programmes. I have signed up for her On Demand programme and have access to six different workouts, which change weekly. I use them at home and away on holiday. They are fun to do, challenging and effective.
24 de fevereiro de 2023
Avaliação não solicitada
Resposta da Anode Fitness
Thank you Fiona, I really value your review. I am delighted that my On Demand programme ticks so many boxes for your health and fitness
Fantastic!!
A brilliant Lift Lean programme, perfect for menopausal women.
23 de fevereiro de 2023
Avaliação não solicitada
Resposta da Anode Fitness
Thanks Jane - I love that our programme meets a genuine need for women who are peri-menopausal and beyond.
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