It's total joy! walk fit is totally inclusive, Emma is absolutely fantastic ensuring that the group are safe and directed whilst having the most FUN!
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Its so wonderful to be with a lovely bunch of ladies outside by the sea & doing low impact exercise.It leaves you feeling very happy.Emma is a very caring happy supportive leader
Emma is a fab teacher who cares about her clients. Her classes are enjoyable so that it doesn't feel like a chore to exercise. She has created a community / family rather than just a fitness business.... Ver mais
A class that is easy to follow with up beat, feel good music and a friendly atmosphere. The locations are lovely and you are immersed in your own little world, allowing you to let go which is a great... Ver mais
Detalhes da empresa
- Personal trainer de mulheres
- também em
- Aula de Ginástica
- Consultor de Saúde
- Personal trainer
- Programa de condicionamento físico
- Serviço de fitness e nutrição
Escrito pela empresa
Bodyblitz fitness is a hybrid of online & face to face fitness . We specialise in Women’s health, fitness & general wellness taking a 360 degree approach to ensure that you thrive mind , body & soul . This is achieved through a mix of personalised test based nutrition , workouts designed to mobilise, stabilise & strengthen our bodies as well as coaching a healthier , mindset & lifestyle . If you’re ready to embrace your best healthiest , fittest & happiest self I’m here ready to help you achieve your goals .
Informações de contato
Lawn Close, NR28 0SD, Knapton, Reino Unido
- 07941999011
- emmastaplesfitness@gmail.com
- bodyblitzfitness.online
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Really fun way to keep fit
Really fun way to keep fit.
Emma was great, definitely will book again when I’m in the area.

Resposta da Bodyblitz_Fitness (Emma Staples)
Emma is very good with all ages, makes classes fun!
Emma is very good, she makes her classes fun for all.

Resposta da Bodyblitz_Fitness (Emma Staples)
Emma is a fantastic Pilates instructor
Emma is a fantastic Pilates instructor
I've got osteoarthritis in both knees & she shows me how to adapt the pose to make me feel comfortable
Her classes are friendly & fun

Resposta da Bodyblitz_Fitness (Emma Staples)
Whats not to like…
Emma is friendly welcoming and knows her stuff. Her walkfit class is always fun and a great way to start your Sunday. By the sea with other like minded folk....what's not to like.

Resposta da Bodyblitz_Fitness (Emma Staples)
Great Vibe
What a great class with a Fantastic Vibe… Emma has a such a brilliant energy, that makes the class such fun..

Resposta da Bodyblitz_Fitness (Emma Staples)
In both group sessions and one to one…
In both group sessions and one to one Emma is great so knowledgeable, encouraging and fun. I am enjoying kettlebells class on Monday and reformer Pilates at Emma’s studio is perfect, recommend highly for all.

Resposta da Bodyblitz_Fitness (Emma Staples)
Highly recommned this class!
A fun, engaging and highly beneficial class! Emma ensures that all members feel included, supported and seen; creating a welcoming and positive environment. Many options are offered so individuals can really tailor their workout within the class. Love it.

Resposta da Bodyblitz_Fitness (Emma Staples)
I absolutely love Emma’s kettlebells…
I absolutely love Emma’s kettlebells class, at 30 minutes long it’s perfect to squeeze into my busy schedule and it’s quick, fun and perfectly strengthens without exhausting me. I leave the class feeling strong, invigorated and proud. As with all Emma’s classes they’re fun, inclusive and adapted to suit my bodies changing needs. As a women’s wellness specialist Emma recognises that our body’s needs and abilities fluctuate and she responds accordingly always celebrating our wins and cheering us on.

Resposta da Bodyblitz_Fitness (Emma Staples)
Emma is a great teacher and motivator…
Emma is a great teacher and motivator who includes everyone . She makes you work and make it enjoyable at the same time . She is informative and knowledgeable and is clearly dedicated to her job

Resposta da Bodyblitz_Fitness (Emma Staples)
Really enjoyed the silent disco walk…
Really enjoyed the silent disco walk exercise and fun at the beach. Outdoors, fresh air and fun. Highly recommended!

Resposta da Bodyblitz_Fitness (Emma Staples)
Absolutely brilliant and just what I…
Absolutely brilliant and just what I needed thank you Emma 😊

Resposta da Bodyblitz_Fitness (Emma Staples)
Fitness
Brilliant booking service, excellent headphones, lovely group and inspirational 50+ leader 👏 So worth attending the silent disco.

Resposta da Bodyblitz_Fitness (Emma Staples)
Pilates Reformer
I have been attending face-to-face Pilates classes with Emma for almost a year, and they have made — and continue to make — a real difference in my commitment to fitness and overall wellbeing. Emma’s expertise, attention to detail, and ability to adapt each session to individual needs ensure every class is both highly effective and genuinely enjoyable.
In January 2026, I began her new Pilates Reformer training, which has taken my practice to an entirely new level. The precision, guidance, and tailored support Emma provides are outstanding. I cannot recommend her or her classes highly enough; she is an exceptional instructor dedicated to helping each client achieve their best results.
Emma is an excellent trainer
Emma is an excellent trainer. She motivates you on days you need it. She gives great tips through her workouts. She adapts exercises if you are suffering from an injury. She is funny and her live classes are great.
Fantastic PT
I’m so pleased that I found Emma, she is a brilliant PT.
I enjoy both face to face and online classes. Emma has a huge variety of classes that would suit anybody’s needs. Very informative and interesting, such great knowledge especially on women’s health.
Fantastic start to 2026 with the lovely…
Fantastic start to 2026 with the lovely Emma and Bodyblitz fitness. I feel so motivated to exercise since joining Emma in April 2025. Fantastic live classes, walkfit in the beach and a plethora of online classes and recordings to choose from 😘🥰

Resposta da Bodyblitz_Fitness (Emma Staples)
Loved my first Silent Disco session
Loved my first Silent Disco session! Emma is fab, and what a lovely group of people! I’ll be back in the New Year! Thank you Emma for making me so welcome xx
Fantastic Music …. Dance on the beach … what is there not to like !
Fantastic Music
Messaged Emma a few times and was not sure if I was brave enough to come …. Why didn’t I do it sooner l?! Loved dancing on the beach - the music was proper happy music !!! Going to the class was a breath of fresh air”sea air” can’t wait until the next one ! Don’t put it off ….

Resposta da Bodyblitz_Fitness (Emma Staples)
Emma is great!
Emma is a fantastic teacher. The class varies week to week and I like the different options for each move!

Resposta da Bodyblitz_Fitness (Emma Staples)
Fantastic
Fantastic! Emma is an amazing Pilates teacher. I always feel much better at the end of a class. Thanks

Resposta da Bodyblitz_Fitness (Emma Staples)
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