Bodyblitz_Fitness (Emma Staples) Avaliações 

I have been training with Emma for my pt since 2015. She is incredible she has helped me build strength, improve my diet to live a more healthy lifestyle and make my clothes fit better! Would highly recommend! The service keeps getting better and better we have website links, personal app and nutrition guides to help and guide us

Emma is motivated to develop your understanding of fitness and being healthy where ever your lifestyle, age or current health levels have taken you.

Emma offers much more than exercises classes, her knowledge is priceless.

Emma is an awesome PT. She works with you over you internal and external health. Addresses your concern, makes a regime that works for you and motivates you to follow it. Keeps the whole regime interesting by changing your weekly workout with hula hoop, weights or Pilates. Discusses your diet with you, what you need to do so that workout is most effective. Keeps you motivated and energised to follow the routine. It has been an amazing experience till now and hoping to continue to do so.

Emma is a very knowledgeable and talented personal trainer who really listens to what it is your trying to achieve and guides and coaches you through each session and her classes are also a lot of fun. She is a true professional, I’ve been training with her for over one year and she advices on nutrition and taking care of yourself from the inside as well as the outside, I strongly recommend her!

Emma is a brilliant instructor. She gives various options for people with different fitness abilities. Having the option of live class or catching up on recorded classes gives great flexibility. I have been doing her classes for more than a year now

Emma is so lovely and helps you individually as well as a group. Always something for everyone xxx

It can feel a bit daunting joining an exercise class on your own but I've been going to Emma classes for about 5 months now and she is so welcoming and doesn't make anyone feel they can't do something. If you can't quite do a certain move she discreetly shows alternatives without making you feel you can't keep up.
All the classes and daily challenges I've done are fun and constantly changing so there is no opportunity to get bored.
You also underestimate the importance of getting outside, even when it is freezing (layers!) And feel so much better for getting out and moving, especially as I work from home at a laptop all day.