Tempo Performance PT Avaliações 

Julian is a great personal trainer and tailors every session towards meeting your goals. Julian is also very knowledgeable when the aches and pains show up and seems to know exactly how to pin point them. Thanks for all your support Julian. Looking forward to forward to being put through my paces again.

I came to Julian with a clear goal in mind, but absolutely no idea on how to achieve it. Thankfully, I couldn't have found a more dedicated PT! I am so happy with the results so far.
Julian is conscientious, passionate, and invested in his clients' progress. I had a meal plan, supplement guidance, with the science and research to back up his thinking. He changes up the routine, keeps me accountable, and challenges me to do better. His goal is not just a result, but to encourage a healthier lifestyle that sustains that goal more longterm.
For anyone looking to change their life around and prioritise their body and feel more positive about how they look, I absolutely recommend Tempo Performance.

I’ve been training with Julian for three months, with a primary goal of building calf size. He’s taught me how to train them effectively and with the right intensity to see real growth, all within my busy schedule. I’ve gained four inches on my calves in three months, something I thought would never be possible

I’ve had a fantastic experience training with Julian for over 2 years. His training sessions are always well-structured, motivating, and push me to challenge myself while ensuring I maintain proper technique and confidence throughout the process. His encouragement, professionalism, and positive energy make every session enjoyable. I would highly recommend Julian to anyone looking for a dedicated, knowledgeable, and inspiring personal trainer.

Thank you for all your support and for helping me become a stronger and healthier version of myself!

Julian is a great person and a great trainer. He’s very educated and experienced, which has helped me improve physically. I’m a 61 year old man and he has helped improve my fitness and improve my physical shape, which has helped improve my overall mood in general.
Ahmet, Istanbul Cafe & Bistro.

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I have been training with Julian for just over a year, and the experience has been excellent from start to finish. When I first started, my main goal was to improve my fitness and become healthier overall. Thanks to Julian's guidance, I have achieved significant weight loss, gained muscle, and greatly improved my fitness and endurance.

What sets Julian apart is his personalised approach. He takes the time to understand your goals and creates a training plan that is both challenging and achievable. He is always supportive, motivating, and genuinely invested in your progress.

Over the past year, I have not only seen physical changes but also a huge boost in my confidence. I feel stronger, healthier, and much more motivated to maintain a positive lifestyle. Every session is well planned, and Julian's knowledge of fitness and nutrition has been incredibly valuable.

I would highly recommend Julian and Tempo Performance to anyone looking for a professional, knowledgeable, and dedicated personal trainer who truly cares about helping clients achieve lasting results.

Outstanding commitment to my health and fitness. I started with Julian in the September of 2023 as someone who had been in denial about being overweight and suffering from a lack of fitness for years. I looked at a gym membership as something you had, but didn't use. It was just for show. I had been a member of various gyms and I realised that without the guidance of someone like Julian I was just wasting my memberships. Julian helped change my perspective on this to the extent that I would happily pay for his support and then follow through with multiple visits a week and I started to see tangible results. Julian took me into a new world of diet and exercise - it worked very well. It was most certainly not a walk in the park as Julian is a tough coach and he helped pushed me to new heights beyond what I thought I could achieve. Julian recruited muscles I didn't know I had. I now have new understanding of food and it's impact on my life and how to achieve results from my gym membership. I stayed with Julian for nearly 18 months and during that time Julian and I became good friends. How did this help me? I dropped 6" off my waist and lost 20kg in fat and I feel in control of my life thanks to Julian. There was a positive impact beyond just the weight loss and fitness levels as this also resulted in the reduction of various medications and the normalising of my blood sugar levels.
I thoroughly recommend Julian; it will a tough regime, but your health will benefit if you follow his guidance. I am certain that trainers get given a client torture guide and there were some days when I felt duly tortured 😂.
My experience with Julian, and Tempo Performance PT, has measurably changed my life for the better. Together we succeed. 💪
Thank you.

Julian came highly recommend by a local ford and I’ve been training with him for a few months now after I’ve sustained a knee injury. He’s been tailoring strengthening exercises to balance out where I am weakest to help recover from injuries and improve my posture to reduce recurring back and shoulder pain. I can’t rate him enough for having a deep understanding of underlying conditions and targeting them.

Julian is a great trainer! Routines are on point!!

I have been in the local area for a few years and have tried various personal trainers in the area. By far Julian at Tempo Performance was my favourite not just for knowledge but character aswell !

My goal was to build muscle and get leaner. Julian instructed me on a flexible diet plan and 3 day a week program so far we have been training 8 months & have managed to put on 6 kg on muscle and reduce body fat by almost 10%.

Definitely recommend

I have been lucky to have benefited from Julian's training expertise over the last 4 years. But what makes him more special is that he really cares and adapts my training schedule accordingly. As a result and moving forward with his help I know I will stay flexible and become fitter and stronger and push back those ageing years!!I wouldn't hesitate to recommend him to anyone regardless of age or ability.

Working with Julian on my health, nutrition and fitness goals has been transformative. I reached and maintained my weight loss goal which has had profound health benefits. His coaching and nutritional advice provided me with the tools and lifelong skills to maintain my fitness. He's really friendly, engaging and has an outstanding work ethic. I recommend him highly if you're looking to achieve an improvement in your fitness and health.

I trained with Julian for almost 1 year. I never thought I would be able to gain so much strength. I learnt a lot about my body and the equipment to use to achieve the results. I’ve gain lifelong experience and exercise has become part of my lifestyle. I would definitely recommend him if you’re looking to change your body and mind

Julian has been absolutely fantastic and instrumental in helping me reach my fitness goals. His encouragement and attention to detail have been amazing and I am very grateful for his support. The special care he takes in tailoring exercises to improve my performance as an athlete has been invaluable in terms of my success on the pitch. I can’t recommend him as a personal trainer enough.

Julian is a reminder of the value of domain expertise in fitness and strength training. We go to experts for tech, healthcare etc. and Julian reminded me why we should all have a trainer!

Fixed my bad habits, gave me goals and taught me discipline during 10 sessions over a 2 week work trip. Hugely beneficial. Would 100% recommend.

Julian, has transformed my life. His expert guidance in fitness and nutrition has reshaped my body, helping me shed fat and gain confidence. His personalised workouts were challenging yet enjoyable, and his empathetic approach made every session a pleasure. Julian's mentorship extended beyond the gym, guiding me to a healthier relationship with my body and food. In Julian, I found not just a trainer but a true ally in my journey to better health and well-being. He's changed my life for the better in every way.

The most dedicated PT I have ever had!

Julian has been always there helping me to push through the exercises he planned specifically for my needs.

Goes without saying, I have never felt alone in my getting healthier journey as he has continually checked in with me the day after every session and during my rest days to see how I feel and made sure to alter my exercise depending on how my body responded.

He listens to you and help you achieving your goals.

I started seeing Julian to get in shape for my wedding. My goal was to lose 15kg and drop a couple of dress sizes. I smashed this target but the transformation went way beyond the physical - Julian has genuinely changed my life. Training together twice a week has completely transformed my mental health. As someone with a tendency to pessimism, the process of consistently doing hard things in the gym and accomplishing what I didn’t believe I could do has really changed my mindset.

Julian has been such an amazing partner through this journey, regularly checking in to help keep me accountable. Every single workout we’ve done over the past few months has been completely different an uniquely tailored to me evolving fitness and strength meaning I’m always being challenged.

Julian has immense knowledge about nutrition which has transformed my diet, with some targeted supplements too to help get the results I wanted. Julian is a truly phenomenal personal trainer and I feel so grateful to have met him. I’m so excited to smash my next target with him.

If you’re looking for a personal trainer near Tottenham Court Road, get in touch! My biggest learning is don’t put it off or hesitate, start today. You will be amazed at the transformation you can achieve in just a couple of months. Life changing! Thank you Julian.

I was training with Julian for over six months and during my journey he not only helped me to reach my deserved weight but also tought me about healthy nutrition. I can confidently say that his passion, regular check up and motivation resulted in a lifestyle change and has a long term postive effect on my life.