Transcendental Meditation Avaliações 8.085

My teacher has been so kind and helpful in teaching me the technique and providing feedback. I really enjoy the app, too. I am able to learn and explore at my own pace.

I'd been interested in trying TM for many years, and due to some recent stress in life, I decided now would be the perfect time. I'm so glad I did, as I find each meditation brings more calmness to me. Stress feels somehow more manageable. Even though I'm still working at making twice daily meditation part of my daily routine, I'm confident that I'll get there.

Michael was extremely professional and knowledgeable. I didn't have to ask very many questions because he already knew what a beginner would be anticipating. He totally set my mind at ease and made the environment comfortable for sharing concerns and thoughts.

Everything was phenomenal! David Z was a fantastic teacher! He was very thorough and kind. I enjoyed every bit of the in person course and would definitely recommend it to other people. Since using the technique, i have felt a lot calmer and a lot more at peace especially with all of the common stresses we face everyday. No more road rage lol.

I trained in nearby Red Bank. It was a great experience which set me on the path. Its only been a short while but going well and with ease and without effort as they say.

TM has helped me to be my self, my true self.

TM gives me time twice a day to focus on me and put aside all the distractions of the day. I get a feeling of calmness and rejuvenation from my practice. In the morning my fogginess in my head actually disappears after meditating. I am so thankful for this practice!

I liked the structure of the course, starting before the online portion when my teacher introduced the technique to me. I like the simplicity and silence of the app. I like the simplicity of T.M. I like the nonintrusive ways you have of encouraging me to meditate twice daily. I like that there is no dogma, doctrine, philosophy or religion in T.M..

Olga made this experience truly exceptional. From coordinating the course and accommodations to sharing wonderful restaurant and grocery recommendations, she was thoughtful and accommodating at every turn. Her warm, open-armed welcome made us feel instantly at home — so much so that we didn’t want to leave. Olga listens deeply and has a rare and special gift. We are forever grateful to Olga. Everyone we encountered within the community of Fairfield were open arms genuine.

Laurina is a wonderful teacher! I am enjoying the calmness and healing I am getting from my daily practice

Absolutely life changing practice, thank you!

I am really enjoying this experience. I am already seeing results of sleeping in relaxed mind.

I am still in the beginning phases of meditation and
was limited time wise due to some weather in my home town. That said, I appreciate the changes TM already did for me and am sure there will be more.

I really had such a beautiful and personally meaningful experience while learning Transcendental Meditation, and I am truly grateful for the guidance that I received. My instructor, Robert Milota, was absolutely wonderful. He brought a calm, kind, and supportive presence to the entire process, which made learning feel comfortable and welcoming from the very beginning.

Robert also explained everything clearly and patiently, and he took the time to answer questions in a thoughtful and reassuring way. You can tell he genuinely cares about helping people succeed in their practice. The instruction felt very personal and encouraging, which made it easy to trust the process and feel confident continuing on my own.

This experience has been very positive for me, and I’m thankful to have learned from such a dedicated and compassionate teacher. I would absolutely recommend this program and Robert’s instruction to anyone interested in learning Transcendental Meditation. I'm so grateful that TM is now part of my life.

It’s been like a light switch! I only wish I had started earlier. I feel myself being more productive, focused, calmer and more confident day to day. I highly recommend anyone at any age giving TM a try. You can thank me later.

Rusty & his wife Reve were very welcoming for the 1st in-person session. I felt safe. Rusty's teaching and instruction were clear and helpful. The zoom follow-ups helped to deepen the practice & stay committed.
The course work was very redundant, but that may be needed in our busy lives. I like the app's ability to explain different things based on your answers. I'm excited to have bi-monthly in- person reviews.

My experience is just beginning. I’am open to the process. Leslie my coach is excellent in gentle teaching. I’m excited to learn and align the teaching to a better my life. My journey is just beginning. Joyfully Earlyn

My daughter and I are very happy meditating daily. It has giving us lots of insight and peace. We always look forward for our 2 daily meditations.

The instructors are very dedicated and easy to understand.

Very thorough course content and student support

TM meditation calms my mind and allows me to focus. In my twice a day sessions time goes by more quickly. Transcending into new pleasant types of consciousness.