Transcendental Meditation Avaliações 8.084

Excellent and patient teachers. Many resources

Instructor Kathy was VERY accommodating. She made the experience easy. One recommendation is to coordinate the on boarding process. Too many conflicting emails.

It took little time to understand how to meditate. A lot more energy after practice. Clear head , motivational

It’s solid gold. Money in the bank. My life has already changed for the better and it hasn’t even been a month. Peace, clarity and patience inhabits me. Anger and fear are dissolving. It sounds too good to be true but it just is. Best investment ever!

I am at thankful that TM came into my life. It’s helping me be more mindful about what is going on within me emotionally and spiritually. I am also creating a new, beneficial habit by doing TM twice a day. It was hard to start because I have such a busy schedule like we all do. But then I realized that the TM helps me focus, stay balanced and reduce stress. I look forward to more benefits in the future once I continue TM for a few months and beyond.

Ben üniversite öğrencisiyim TM ile iki sene önce 18 yaşındayken yollarım kesişti. Hayatımın her alanında bana ışık oldu, derslerime ve çalışmalarıma katkısı da çok yüksek. Bunca zaman bu kadar stresle nasıl yaşamışım dedirtecek kadar etkili. Kendim için yaptığım en iyi şey kesinlikle.

I had a great instructor who gave me a lot of TM history and theory and guided me through the process well. I’m starting to see results and only wish I did this sooner.

Great instructors make a great experience.

My instructor Penny was amazing. She was patient and thorough, making sure I felt comfortable with the practice.

It is easy to do. I am a woman of few words, but i feel i've come to acceptance of my character today and this gives me great peace. It helps me to extend this acceptance through a loving attitude to others around me.

Just what I needed. Another tool in my toolbox to manage stress.

Good start. it's a different approach that has potential for me.

They are willing to go the extra mile to assist you with questions and or roadblocks you encounter. The TM App is great and has plenty of information in the library. The meditation timer is a big help, as well.

I am enjoying the TM practice a lot, however, it is so simple that the entire course could be taught in a 10 minute lecture by anyone with minimal training. Nothing provided in the course was worth anywhere close to $400-$1000. I found it offensive that I was reminded over and over that while everyone could benefit from the practice, I must keep it a secret and not share it with anyone. My teacher was great! She taught me everything I needed to know in the first session and checked in with me regularly. The hybrid content just repeated what she already said over and over and over. The long "offering" in a language that neither of us speak or understand felt like a waste of our time.

Noah was knowledgeable and welcoming of questions

TM makes meditation really approachable. Its not just meditation its mindulfness. I look forward to my daily practise and feel good afterwards as well.
The TM app is a good companion app as well. Simple and well designed. I would recommend this to folks looking for an easy way to get into sustainable mindfulness practise.

It was so easy and Jim hawthorn was amazing. He worked with me and my schedule so I didnt miss my course window for school.

It helped me reach a point of meditation I've not been able to reach in a very long time, I've studied a multitudes of methods, studied zen Buddhist beliefs and techniques for years, Japa meditation for five years, this method works

These follow-up meetings are really good. It is very good to understand, to create discipline, and to clear doubts.

My teacher has been so kind and helpful in teaching me the technique and providing feedback. I really enjoy the app, too. I am able to learn and explore at my own pace.