Bouncefitbody Avaliações 

Firstly, I’d like to say the event itself was great. The classes were energetic and fun, even though it was hot and difficult to hear what was said into the microphones, the atmosphere was positive and the team made sure everyone felt included and enjoyed themselves.
However, for the price paid and the distance we travelled, parts of the experience didn’t meet expectations. The event description mentioned complimentary snacks (including fruit) and a wholesome lunch, with the choice of chicken tenders or a plant-based gluten-free option.
Unfortunately, the food fell short. There was no fruit available and the lunch was extremely disappointing. I chose the vegan option, which turned out to be a grey, unidentifiable mass with plain rice, dry, chewy, and entirely lacking in vegetables. Not exactly the “wholesome” meal described. Others in our group had the chicken and reported it was also dry and unappetising. None of us were able to finish our meals. Not ideal when taking part in physically demanding classes.
We were also surprised that no bottled water was provided. At a fitness and wellbeing event, this felt like a basic necessity that had been overlooked.
Finally, the goodie bag was underwhelming. A low-quality printed tote containing what appeared to be a small scrap of sports fabric. It felt more like an afterthought than a meaningful part of the event experience.
While we genuinely enjoyed the workout sessions, the catering and added elements left us disappointed. Especially given the cost of the event and the effort to attend. I won't be attending again.

Amazing room full of motivation wall to wall!! What a VIBE!!

Hoping to bring some of my #bouncearmy back with me in September 🙌🏼

This is my third or fourth Bodyworkshop and they’ve been slightly different each time! This time I loved boot camp so much more than previous times. The resistance bands were a little fiddly but were much better than working with lifting the trampoline.
I still think belly should be in the first half of the workshop, as it’s not as achievable to master the moves after lunch, I also miss the weight plates to this class type.
I love this class and feel it needs a bit more love but that’s just me! The vibe is always there and I loved seeing Bertie and Morgs more on stage, they are so much fun!!

Bounce Bodyworkshop the North was a fantastic day celebrating all things BOUNCE! The atmosphere, venue and instructors were great - having previously attended Bounce Bodyworkshop HQ I was amazed at how seamlessly the vibes were recreated at the first ever up north event! Thank you to everyone involved!

It was fantastic - a full day of Bounce classes - some I knew and some that were new. Excellent energy from the Bounce team, powering us through to the end! Not all classes were for me but I gave them a go with full energy! The vegan lunch - I don’t eat things that are designed to be like meat - I wanted some veggies! But I loved it - when’s the next one in the north?

The workshop was a good opportunity to try all of the classes in one go.
I didn’t think I would be fit enough, only having attended Bounce for 6 months and not being consistent but I was wrong and pacing myself got me through and I was able to give each class a good go.
Fran and Yaz were the stars of the day. The energy and enthusiasm throughout was unmatched, they were so friendly and welcoming, checking in and offering reassurance to everyone.
Fran put so much work into preparing the venue, despite having two young children. I bet it was a long few days!
The venue was fine, plenty of space and not cramped. Good parking and easy to get to.
You got a little gift bag and the opportunity to purchase some clothing. A better range of sizes per item, would have been better but the girl selling was helpful when purchasing. The gym tops are of good quality for the price.
The only constructive feedback is to know the order of classes beforehand. I could have done with more smaller breaks.
Snacks and lunch was provided which was much needed. I found the food plain but hot and still ate it, as I was so hungry after back to back sessions.
Overall, the workshop was a good day overall but wouldn’t have been what it was without Fran and Yaz being part of it and poring energy into sessions, just when it was needed to get you through

The day was great fun! High energy, friendly people and each of the classes was an enjoyable challenge.

The team managed some tech issues without fuss, and even though I wasn’t able to do some of the moves because I have no coordination 😂, I felt well able to join in and try everything.

100% recommend to others and will be looking to come again!

((Bounce)) is such a friendly welcoming gym to have fun whilst working out. The instructors make you feel so welcome and always make time to say hello. They really are lovely and make the workouts so much fun. It is a great atmosphere. It’s my happy place where I get to have some me time and catch up with friends. I love it!

It was a really good day, the atmosphere was amazing and the classes were fun and well organised. The facilities were good and the lunch provided was also very good.

This was my second workshop and I have to say I did enjoy the day with my local group. But the vibe was very different to the one back in Jan/Feb. The song choice wasn’t great and there was a lot of repetitiveness throughout the day. Towards the end there was more energy but that should have lasted the whole day. I still had fun and enjoyed the day.

The day was absolutely brilliant. My only constructive comment would be that the 1st break didn't need to be as long and the lunch break a bit longer as I struggled with the first sessions after lunch on a full stomach. Other than that fab x

It was sooooo warm! Head Quarters could definitely do with investing in more fans/ air con units for under the mezzanine. Quite a few of the Tramps broke at the back of room too where they were the old ones. Great experience but won’t be rushing to book another Body Workshop day again due to the heat in the building and the faulty tramps.

Absolutely loved the workshop. The staff were so welcoming. The atmosphere was insane. The energy was next level. I will 100% be attending again. Loved it, thanks to all the ((BOUNCE)) team. You nailed it x

Fabulous high quality professional rebounder! I spent hours researching rebounder trampolines within my budget and am so happy that I decided to buy this one. I messed up my order and the customer service I received was amazing, I can’t praise them highly enough. When my rebounder came it was missing a tiny elastic tie that held one of the legs in when stored away. They sent me one out in the post straight away. Fantastic friendly, prompt and professional customer service and an awesome product. Now I can joyfully bounce away the junk in my trunk….🤣

This has been the most amazing course that I have done, so interactive and I was never confused as to what was asked for me to do.
I really appreciate the team and all the help

The company were very responsive, it was also really nice that they checked in during the training period.

Amazing day from start to finish! Everyone was so welcoming when I arrived, making me feel part of the team instantly. We touched on some of the theory that had already been completed prior to our training day attendance. This was a great refresher, making sure we were reminded of all the key principles before diving into the training volume choreography notes. Next up was the practical training, which showcased all the technical information and cueing techniques. Blue was absolutely incredible, so knowledgeable, patient and supportive throughout the whole day. I am a complete novice to fitness instructing and being able to have a go at instructing the other trainees was an invaluable experience. You leave the day feeling so empowered to continue on the training journey, knowing that the Bounce team are always there to answer questions and ensure you're supported. Such an uplifting day!!

Bed ware is amazing love the instructors Laura & Holly . I had my first class with Holly today was very good & it’s nice how all instructors teach differently so you don’t feel it’s the same workout every time . Classes are so friendly & I can walk in feeling rubbish but come out feeling amazing. ♥️

Attended my first bed class today with Natalie at Ongar and i throughly enjoyed it. Great atmosphere in the class, talking through every move and making the class feel relaxed. Can feel it in the glutes already, will definitely be coming back.