Good variety of different classes. Reminders of good form for exercises. Modifications are available for some exercises. Reminders to go at your own pace and listen to your body. The last challenge in... Ver mais
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Veja o que dizem as avaliações
I love everything about KGF! The KGF format and platform removes the barriers to working out consistently and has helped me develop a daily work out habit that I have kept up for 3 years! I just keep... Ver mais
The KGF program helps motivate me! The classes are a nice length and Kathleen gives many options for variety and safety. I love how she is so relatable and fun! The program itself also helps make st... Ver mais
A empresa respondeu
Kathleen is inspiring, supportive, motivating and easy to follow. She works as hard as I do and doesn't make it look easy. I am new to KGF, I have completed 2 challenges, couldn't have done it wit... Ver mais
Detalhes da empresa
- Aula de Ginástica
- também em
- Personal trainer de mulheres
- Programa de bem-estar
- Programa de condicionamento físico
- Serviço de fitness e nutrição
Sobre Kathleen Grace Fitness
Escrito pela empresa
Feel stronger, healthier, and more energized from home with online fitness for women.
If you're struggling with motivation, energy, or consistency, my at-home workouts for women are designed for you. I’m Kathleen Grace MacPhee, a certified Pilates, Barre, and strength instructor from Prince Edward Island, Canada. And I help busy women build strength, confidence, and lasting fitness habits - all from home.
My program includes a mix of women’s Pilates and strength classes, barre, and mobility - all created to support physical and mental wellness. With over a decade of experience in the fitness industry, and certifications in Injured & Special Populations, ZenGa (fascial fitness), Tabata, and pre/postnatal fitness, I meet you where you are, no matter your starting point.
As a mom of four, I understand the real-life challenges women face. That’s why I focus on short, effective workouts for busy women that you can actually stick to. No gimmicks - just real progress.
Since 2020, thousands of women across Canada have joined our supportive online community. Whether you're just starting out or rebuilding your routine, these at-home fitness classes will help you feel stronger, healthier, and more empowered - one class at a time.
Let’s move together. You’ll feel the difference in your body and your mindset as you build strength and energy from home.
Informações de contato
115 Richmond Street, C1A 1H7, Charlottetown, Canadá
- support@kathleengracefitness.com
- kathleengracefitness.com
5,0
Excelente
873 avaliações
Pede aos clientes que avaliem
Esta empresa convida seus clientes a deixarem avaliações, sejam elas positivas ou negativas
Respondeu a 100% das avaliações negativas
Normalmente responde dentro de 24 horas
Como esta empresa usa o Trustpilot
Veja como as avaliações e classificações são obtidas, pontuadas e moderadas.
Quick doable cheerful workouts
Quick doable workouts, positive, cheerful, and inclusive (older abilities) atmosphere. Accountability, check-ins.
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Ann! Thank you so much for taking the time to share your experience. We really appreciate it!💖😊
Well rounded classes including weights
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Carolyn! Thank you so much for taking the time to leave us a review. We really appreciate it!😊💖
Resposta da Kathleen Grace Fitness
Hi Shawna! Thank you so much for leaving us a review. We really appreciate it!😊💖
Easy to follow instructions
Easy to follow instructions. New exercises each workout keeps it interesting.
30 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Janet! Thank you so much for leaving us a review. We really appreciate it!😊💖
I love its 30 minutes and you can do…
I love its 30 minutes and you can do anytime during the day. These are fun and achievable classes but don’t be fooled you get a great workout
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Nancy! Thank you so much for taking the time to share your experience. We really appreciate it!😊💖
great variety and lots of instruction…
great variety and lots of instruction ideas
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Lana! Thank you so much for leaving us a review. We really appreciate it!😊💖
The workouts are challenging but…
The workouts are challenging but achieveable. Kathleen is positive and motivating, I do not want to miss a workout!
27 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Lori! Thank you so much for taking the time to share your experience. We really appreciate it! 😊💖
Resposta da Kathleen Grace Fitness
Hi Hayley! Thank you so much for leaving us a review. We really appreciate it!😊💖
Resposta da Kathleen Grace Fitness
Thank you so much for taking the time to leave us a review. We really appreciate it!😊💖
This has been a great journey so far
This has been a great journey so far! Already feeling stronger! Love that I do t have to think about the workout, just follow along!!!
26 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Karen! Thank you so much for taking the time to share your experience. We're so glad you're feeling stronger! Keep up the great work!💪🤩
They are doing exactly what they said…
They are doing exactly what they said they would do Love the flexibility of these classes
26 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Gail! Thank you so much for taking the time to share your experience. We really appreciate it!😊💖
This program is very professionally…
This program is very professionally produced while at the same time feels very personal.
I am very satisfied with this product.
26 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Jacqueline! Thank you so much for taking the time to leave us a review. We really appreciate it!😊💖
Love the workouts
Love the workouts! Just the right length (for me!) and intensity. Modifications are welcome, too! Strength training is essential at my age especially and this is the only program that has “stuck.” After two challenges decided to commit to Silver!
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Leslie! Thank you so much for taking the time to share your experience. We're grateful to be a part of your fitness journey, and looking forward to getting stronger with you!😊💖
Inclusive and Encouraging
I have experience with numerous fitness companies and Kathleen Grace Fitness distinguishes itself by being inclusive to all levels, ages, and abilities. She motivates and encourages everyone to be the best version of themselves.
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Kathy! Thank you so much for your kind words. We are so grateful to be a part of your fitness journey!😊💖
I like the length of the classes and…
I like the length of the classes and variety. Modification side window is helpful. I also appreciate the communication of the team.
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Julie! Thank you so much for taking the time to leave us a review. We really appreciate it!😊💖
I enjoy the variety of workouts that…
I enjoy the variety of workouts that are ready for me. Just grab my weights, click play and we’re off to the races! Before you know it you have completed your workout. She gently reminds you to do and be your best, and I appreciate her humour. This is my first challenge and I am enjoying the program very much and joined to be a silver member. I highly recommend. Thanks Kathleen and team
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Heather! Thank you so much for taking the time to share your experience. We're so glad you're enjoying the classes so far. Keep up the great work!😊💖
Back to You Fall Challenge experience.
It was easy to sign up for the Back to You Challenge this fall I am enjoying the classes a lot. They are varied and the moves are well-explained. Kathleen provides options for different skill levels.
2 de outubro de 2026
Resposta da Kathleen Grace Fitness
Hi Janet! Thank you so much for taking the time to leave us a review. We're so glad you're enjoying the classes so far!😊💖
I can't tell you how grateful I am that…
I can't tell you how grateful I am that I found Kathleen Grace Fitness. The workouts challenge me every day, yet Kathleen makes them fun, and they're over before I realize I've worked out for 30 minutes.
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Lisa! Thank you so much for your kind words! We're so grateful you found us, and to be a part of your fitness journey! 😊💖
Convenience of at home workout
Convenience of at home workout. Challenging for beginner but always modifications. Appreciate Kathleen’s motivation with just enough email contact to not feel pressured. Love that I can support a maritimer who is very knowledgable and so good at what she does! I highly recommend. Do it now!
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Paula! Thank you so much for taking the time to share your experience. We really appreciate it, and we truly appreciate your support of a small maritime business!😊💖
I love how organized the program is!
I love how organized the program is!! and I like how you can have a favorite's and not have to scroll through weeks of exercises . Love all the recipes as well
25 de setembro de 2026
Resposta da Kathleen Grace Fitness
Hi Jamie! Thank you so much for taking the time to leave us a review. We really appreciate it!😊💖
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