Luke Goulden Online Coaching Avaliações 

A few of my friends had used Luke with great results so I thought I’d give it a go. I have run and used the gym for 20 years. I hit 40 and the weight seemed to be going on and I needed some help understanding where I was going wrong.
Luke mainly helped me work out where I was going wrong with my eating habits and what works for me. Putting me back on track with my exercise and I am now leaner than I have ever been. After a year I’m have kept the weight off and I’m so pleased.

I started with intention to lose weight and need a coach to assist my lifestyle. Luke Goulden did exactly that. He told me my plan and provided a routine. At end of week he would review progress and provide constructive criticism. This was not about weight loss but lifestyle choice. I know understand far more. Results speak for themselves. I started at 192lbs and within 12 weeks lost 18lbs and gained more knowledge, particularly more to do with movement and what you put into your body is key to weight loss and keeping it off. Thanks Luke Goulden for getting to me to this stage. I now need to continue what you taught me.

I can't recommend Luke highly enough. I came to him as a runner and gym goer who had lost a bit of focus, stalled in my progress and was just not getting anywhere - and the heaviest I had been in years . His unique approach and unwavering support have transformed my life in ways I never thought. He kept me accountable and motivated, ensuring I stayed on track with my fitness goals. His methods are innovative and tailored to my individual needs, making every week both challenging and rewarding - we chipped away at every goal and then onto the next one. Thanks to his guidance, I've not only improved my physical fitness but also adopted a mindset that will stay with me forever. If you're looking for a coach who genuinely cares about your progress and success, look no further than Luke.

I was looking for an online coach and came across Luke’s account. I have already had previous experience of online coaching so I knew exactly what I wanted and the expertise I required. I had an initial call with Luke and discussed my requirements. As a vegan I needed someone that totally understand my needs and the goals I required. Lets me just say Luke understood the brief, and I achieved the goals I required in little over 3 months. The level of support is amazing. He is there every step of the way in your training, weight loss, muscle gaining journey. The fitter, faster, stronger’ mantra does exactly what it says on the tin. If you want results get in touch with Luke, you won’t regret it!